This Guy's RIPPED - 4 weeks out from MUSCLE MAYHEM

[ThomasMichealMeyer]

How much can y'alll bench/squat/deadlift?

[Venotengs992]

@KokoiLee

I hear yah man!If you are looking for a new

muscle building program. I guess that you

already heard about the Kyle Leon muscle

building program at the site:

MusclesMaximizer.info

its one of the best program available online

these days. I tried it and achieved great

results in just a few weeks.

[daniel812many]

i watched 4 minutes and i feel really gay now!!

[pavy415]

Dam you droped Hella size

[AustinDuggal]

damn alberto looks so much bigger here compared to on stage

[QuakeLiveDemo]

awsome music.. sounds like DBZ music.. very good... is the last bodybuilder all natural?!?!!? ffs.. my goal is to be like that.. its perfect..

[joshuadelapenha]

I really need help on my diet bro, how much do these guys cost. I barely have any money, guess ill have to get a job.

[rossdonal]

combined bf% of about 20 in the whole room!!haha

[SkippyCherie]

Hey just wonderin if you happen to have some pipes with that bod. ever thought about taking some voice lessons, too? Just sayin!!

thanks,

[CuntDangIt]

i can't help but stare at your cock

[kartaoniks]

songs? :P

[Cerbberos]

@SwiftyGames123 You can be a beast by the time you turn 20 so start lifting weights! If you're skinny you're gonna have to work hard cause your muscles won't change by themselves. gl

[kingdaleclarke]

dude looks like crap you can see all the lines hes no brock lesnar

[flexforall2]

ATTENTION PLEASE: Thanks, my friends, for the support! Please don't forget to like, favorite, and share. It motivates me to keep making quality videos for you! 

[saltfan2]

@SwiftyGames123 wait to you hit 20 thats a great year!

[saltfan2]

Is it just me ore are naturals harder and more refined than the juiced guis. They may be alot smaller but still just as extreme just in a diferent way? Corect me if im wrong...

[flexforall2]

@saltfan2 way more extreme when it comes to conditioning. on average, low and high level.

[laceup10]

@flexforall2 phil heath was 2% body fat for the 2011 mr olympia doesnt get more conditioned than that

[PxQxP]

vascular!

[BodyNBeautyFitness]

Looking cut brother...Keep it up... 5 weeks out till Muscle Mania Philippines. 

[tattounxx]

ASS IN GRANIT ! ! ! !

[NYCMscl4Mscl]

awesome bicep flexes!

[LumberJackedJoe]

If you've enjoyed watching Matt's videos...he has inspired me to make a video log of my journey to the natural bodybuilding stage. The road has just begun, so subscribe and watch my transformation in 11 weeks (Oct 1. Mr. Supernatural Buffalo)

[wdballer2431]

List of songs played??

[wdballer2431]

@wdballer2431 nvm i see them listed. thanks

[vegaswajeel1]

Damn man you really did lean out alot but damn!!!!! YOU GOT SOOOO SMALL.. No peak on the bi.. Triceps look washed out, But your chest and shoulders still look good. You should probably take a fb your next time around. You lost so much size. But who knows you might just be flat with no carbs or something idk. Dehydrated maybe??

[HerberttheHisser]

@vegaswajeel1 Lol, are you serious?

[benmboard]

jesus!! 21:46 , mind blowing back, so much respect

[sisbad1]

HEY MAT YOUR 2 LATEST VIDEOS CAN´T BE SEEN IN GERMANY CAUSE OF MUSIC IN IT -.-

[thylakhoid]

dude no wonder you know IIFYM. you know berto nunez (fatherflex). dude's freaking sliced and diets on poptarts! damn, keep up the hard work mate. even at 20, damn you have big things ahead of you!

[ozera16]

this is what i need , i need to learn how to cut . i just drop carbs like crazy and increase cardio like hell. i need someone to teach me how to cut

[flexforall2]

@ozera16 for me, NEED was the KEY word. that was the day I was no longer an idiot, when I hired a coach

[Flexmeister]

luv me some shredded glutes

[bigeights]

wassup bro. shoot me over the name of this song at 3:00 if you can. amazing hype song pre or post workout. Lets Go!!!!!!

[HawkeyeFan928]

I think the total body fat % in the room is lower than mine lol

[Bwilky17]

There has been an enormous change in the way ur body from the start to now. Good job!

[AadamZiaAli]

ur blessed with great genetics dude..I haven't seen many ppl with the symmetry mass and definition you have. Although u need to carve out ur legs more, u have plenty of years ahead, go hard and destroy the tournament brah

[benmboard]

@ortonfan20 lmfao

[miconalma]

Alberto.....gluteus maximus.....dayummm

[Boss3760]

Your back is crazy :o!

[CrazyRIQ]

Hey Matt. Im having a difficult time following my routine since summer started and my workouts aren't the same and I'm feeling a breakdown in all my motivation. Okay so durring school time I worked out 5 times a day every day I lifted heavy, 8-10 rep exercises. With a spotter to just give a little push on those last 3 reps, well now that summer started I have to go to a whole new gym that isn't all that great, I'm missing exercises I would do over at my schools weightroom. And my reps are falli

[flexforall2]

@CrazyRIQ I believe I sent you something about what I personally am doing this next offseason... in a comment. check it k. check ON it more like.

[Frenchrico]

Your progress from one week to the next are just incredible man!

[tyler4three]

You are going to be SHREDDED for your show. Good work

[champirulito]

ESE MAN ES UN CHIMBO NUNCA CONTESTA LO Q UNO LE PREGUNTA............

[Deathslash1]

Damn I want my body to look like that well not as big but built like that hmmm im 15 so I got some years to work on it

[zatrabalha]

hey matt can u plz tell me what's the best carb pw? dextrose maltodextrin or waxy maize? for offseason tks bro!

[flexforall2]

@zatrabalha lol all supplements?

there is no "best" anything. I like potatoes, sweet potatoes, brown rice, or oats

[asaindavid]

damn, i feel all homo right now. def mirin you, but saying no homo is not applicable in this case.

[goneRIDING250F]

dude your going to pack the competitons shit back up their ass bro damn u look good

[bigeights]

the music in this video 3:00 feels like you guys a gameplaning for something big. oh yea thats right. "Procard, partnership and Graduating from college. Truly inspired!!!!

[xr3druM]

@ortonfan20 Matt is about 160ish

[flexforall2]

@xr3druM yes. 159, will be 158 this coming saturday

[apollo13837]

damn bro you look amazing!!!!

[liftuntilfail]

Matt you look GREAT! What an accomplishment man!!!! Keep up the videos and keep on doing what you do best- BODYBUILDING -Lucas

[zippyman818]

That room's a little bit crowded with some serious muscle.

[SteaItheR]

@flexforall2 I think you look way better than alberto!! you are more cut and your muscles pop out more.. the only thing is that alberto has bigger legs

[flexforall2]

@SteaItheR lol... I love ya'll... but as a competitive bodybuilder I can tell you now, alberto is a straight boss. I'll be a boss one day.

[SteaItheR]

@flexforall2 k whatever you say, I still think you look better than alberto, no homo

[pspman2007]

those glutes look like fucking worms jesus

[Hg123MercurY]

Good content, but why the loops?

[CptHappyP4nts]

all of these guys look amazing....

[undefinedskater77]

dude albertos fckn shredded but you have a way better body by comparison i thin ...your symmetry is just better and you have more mass and you stilll have 4 weeks to go!

[sdarms111]

The in the green shirt.... what a stud!

[yoyo36]

holy crap dude!! you're completely shredded and you, with 4 weeks left? insane bro!

[zozdude]

Dude who's the guy in the blue trunks .. He's insane he should already be a pro I mean sorry but that dude has fucking fully developed muscles ... look at those quads .. God dammit !!! His muscles are fucking rippling ... is he competing this week ...

[Fiisherdan]

Beast! Do you need suggestions for a song to use in your comp?

[flexforall2]

@Fiisherdan always!

[MrSchwartzenator]

wen i watch ur olda vids n your present ones, u look like a totally different dude, both body and face. its freaking wierd man

[changoboy79]

that side triceps shot look sick! keep it up man and your gonna win for sure

[joekimusic]

he has that veteran muscle though lol

[flexforall2]

@joekimusic thats for DAMN sure lol. but interestingly he's only been competing since... 07 I think? That's not too long really

[joekimusic]

you're gonna be an awesome pro ..keep it up matt.

you have more mass than alberto -_-

[flexforall2]

@joekimusic Eh I i'm not sure I do exactly at this point, he is absolutely SHREDDED also. but I think I may one day. Just gotta keep working hard during those offseasons!!! thanks homie

[joekimusic]

hahah you might be too good hahah

[flexforall2]

@joekimusic hah pro one day I hope bro. life is exciting man!! hows the music coming bud?

[joekimusic]

@flexforall2 lol ehh the music thing has died lol. it was just a one summer thing. lol

studying for the mcat now -_- trying to lift at the same time ..but only been able to do ghetto homeworkouts

[Metalocalipso]

beautiful sword =)

[flexforall2]

@Metalocalipso I know, I want MINE! :)

[sakuraevolution]

Matt, can you tell us a little bit about the macro/calorie tracking apps you and these guys are using to get ready for a show?

[flexforall2]

@sakuraevolution yep perfect for next vvlog

[Andrew12949]

you looked so healthy here matt

[Vibealive77]

VERY nice... and I totally see where my peak too early comment doesn't really make sense in natural competition. I've learned a LOT about getting contest ready, for a natural show vs. drug show, and it's awesome. This just seems SO much more scientific, that's the irony of it. It's like trying to fit pieces of a puzzle together, (natural show) rather then SLAMMING them together with a jack hammer (Drug show) - Not to take away from assisted shows, both take drive, and dedication - Hats off!

[TheNoobaki]

the other poser is freaking  dry as hell and 3% body fta

[flexforall2]

@TheNoobaki lol . LEAN!!!!

[TheNoobaki]

@flexforall2 is 4 weeks out you must start drying out from next week you will need good luck 1) dungerous 2) hard 3)it will mes you up dizzynes and etc. but am not afraid of you am sure you can made it bro

[TheNoobaki]

next 4 weeks add super set in each excercise to get more difined

[engelteir]

he is more ripped, and his legs are awesome! but you're not far off considering you are just starting out!!!

[flexforall2]

@engelteir I got a few years to catch up ;) Can't wait to see what I look like in the future!!! I've never been so excited man

[engelteir]

its amazing how quick you're learning everything. just think, next season you will know all this stuff and will be that much better and be learning even more cool stuff!

[flexforall2]

@engelteir oh man. My 155lb physique next year will crush my 155 this year. watch :)

[matw1x]

@flexforall2 You probably won't go 155 next year haha

[flexforall2]

@matw1x heh. I think I will man ;) i know me pretty well. Me at 155 next year is going to be INSANE. I hope to have albert's conditioning next year (if possible)

[matw1x]

@flexforall2 yeah then you are gonna one RIPPED 155 muhfuh. getting me excited NO HOMO

[javier33ification]

you all looking good bro!more power to you guys

[flexforall2]

@javier33ification thanks bro

[matteblatte94]

ripped damn

[flexforall2]

@matteblatte94 im ripped... he's FREAKIN SHREDDDDDEEEDDDD

[IIGAIIAfTeRmAtHII]

You guys are looking shredded..

Keep it up!!

[flexforall2]

@IIGAIIAfTeRmAtHII thanks!

[xrisp]

Alberto is stoooooopidly shredded!

[Isaacmuscle]

Those are some serious bodies!

[awesomemusclz]

you both look incredible. Hugely motivating.

[Andrew12949]

that guyz lower back looks really odd, not you matt the second one.

[vonok4ec]

@Andrew12949 that's because he has stretch marks

[fictionalize]

damn matt you look amazing

[kennyt3]

fuarrkkkk fucken fuckkk....you as dry as the sand in the desert. Lookin good cuz

[flexforall2]

@kennyt3 haha dry as sand i like that. thanks broski

[tsarov680]

hey bro ur soo inspirational i just wanna let you kno u inspire me to be all natural and gain the mental tuffness that comes with it i watch all of ur videos i also will start the path u have been taking and update videos every week bro I FREAKN WORSHIP U lol

[flexforall2]

@tsarov680 GET IT BRO haha. these guys inspire ME!!!

[autisticfuck]

inspiring shit right there :)

[flexforall2]

@autisticfuck definitely man... these guys are amazing

[GwasTurtIes]

aaaaaaa scary

[Sahand119]

ssiiickkkkk!

[flexforall2]

@Sahand119 haha i knoww