Push-Ups/ Plank Jacks CTBF Challenge~ Day 2

[hardass77]

Love it when you look up and smile! BTW, I'm back full tilt Souljagurl!!

[souljagurlsha]

@hardass77 I know u really aint been around much. Good to see ur back though. I don't know why I do that, lol.

[yunnnaboo]

i commend u on that i could never

[souljagurlsha]

@yunnnaboo Try.

[tnafae]

Great Inspiration!

[souljagurlsha]

@tnafae Thank u.

[dominiklaus]

seven sets...wow, i  don't have words! ur pecs and triceps are harder than a rock ;)

[souljagurlsha]

@dominiklaus I really surprised myself big time. Thanx

[realtruthhurts]

you doing it gurl.. get that bootie down some , aint nobody behinde you :)

[souljagurlsha]

@realtruthhurts Lol, I'm def working on it, I'm getting better

[rolandsc]

Okay. I'm still in shock but I tried these out at the gym tonight and..... (drum roll) I managed 8 sets! But the thought of you doing 7 pushed me so hard! It is possible I took slighty longer breaks than you and more of them though! So maybe this counts as cheating (unintenionally). Anyway, I loved the challenge. Thanks.

[souljagurlsha]

@rolandsc 8 is hella good. I had to really fight for my 7, lol. I don't know how many I did today, maybe five.

[rolandsc]

@souljagurlsha I found the plank jack part quite easy but the pushups were killers from about half way through onwards! My shoulders are a bit sore this morning!

Isn't this fun?!

[souljagurlsha]

@rolandsc The planks would be easier if I didn't hav to do 10 push up before each set. By he time i get to the planks my arms are so sore. Fun fun, lol.

[rolandsc]

@souljagurlsha Good point about the sore arms/shoulders in the plank jacks! (That's what always gives me grief if I do mountain climbers!). Well I'm pleased to say that my arms, shoulders and back have got even stiffer another 24 hours on! How do you manage to do these every day!!!! LOL

[souljagurlsha]

@rolandsc I don't know, I jus wanna do better that's all.

[mankap06]

Great job girl!!! :o)

Kim

[souljagurlsha]

@mankap06 Thanx Kim.

[oresteus]

can you bounce you pecs...?

[souljagurlsha]

@oresteus Nope, can't do that, I don't hav much to bounce, lol.

[mzebony]

You did amazing Sha!! You are driven!! You are really working the challenges and being an inspiration and motivator!! Continue to be who you are and never ever change!! Stay blessed!!

[souljagurlsha]

@mzebony I'm really tryna take full advantage of it all girl, I def love a challenge. Thank u so much Trish, that means alot, u've basically been there since day 1.

[anitdnahS]

You know Shanell... as I'm watching this vid I realize that you picked the PERFECT name for yourself. You are definately a soilder and I can't believe that this vid brought tears to my eyes. Don't ask me why? I don't fu@king know. All I know is that when you did the last planks just for the fu@k of it, it got me. Keep motivated Lil' Sha, keep doing it girl.

[souljagurlsha]

@anitdnahS Girl, ur so awesome. Such an amazing person, thank u so much girl. Not sure really how I came up with the name, lol. makes me think back. Thanx again girl.

[donatajay]

Hi souljagurlsha, just wanted to say thank you for the inspiration! I've incorporated tabata squats and push up plank jacks into my workouts and my goodness, my thighs have never been so sore! I'm starting to challenge my body more and more and it's because of you! Once again, thank you for the inspiration!

[souljagurlsha]

@donatajay That's such an awesome thing to hear. Those damn squats dame near killed me, lol. And these push ups and planks are gonna finish me off. Thank u again, keep doing yo thang, it's only gonna get better.

[rolandsc]

I see - so you had us going on day 1 thinking you could only manage 4 sets and leaving a small possibility open in our minds that we might for the first time ever be possibly able to keep up with your superhuman abilities. And now on only day 2 you completely crush our faint hopes by blasting out not 5, not 6 but 7 sets!!! LOL

You continue to amaze me! Big respect!

[souljagurlsha]

@rolandsc I really didn't know what I would do day one or even day 2 at that matter. I jus know I wanted to do better on day 2. Today I think I did like 5. Thanx so much for the love.

[lizard26]

Amazing. Really, you so rock! I like this song too. =)

[souljagurlsha]

@lizard26 Thanx Liz, I wonder if I can make it to ten, I'ma try by day 7.

[luvsbuffgurls]

great song; i live jay z too but like the new york song the chick sounds better and here the old song sounds way better than jay but i do like him just sayin the original is way better

[souljagurlsha]

@luvsbuffgurls I jus recently got nto Jay Z.

[luvsbuffgurls]

@souljagurlsha just recently? ok that's cool. like a lot of hip hop rap the songs all have nearly the same beat just different words but the beat is decent but it gets old relatively fast.

[souljagurlsha]

@luvsbuffgurls That's true, I jus love music though.

[luvsbuffgurls]

@souljagurlsha Me, too. I listen to Jay Z and a lot of others similar. I love watching u get ur fitness up, too.

[souljagurlsha]

@luvsbuffgurls Thanx.

[luvsbuffgurls]

u go gurl

[souljagurlsha]

@luvsbuffgurls Thanx.

[Kniton1]

Girl you are a beast! I see you. Yeah you got my attention. I started today working out. Thanks for the inspiration. :)

[souljagurlsha]

@Kniton1 That's right, do ya thang. Gotta start somewhere.