Girl Power-lifting: Amazing 12-year-old bench presses 70 kilos

[TylerBerg1995]

WHAT THE FUCK?! aliens are trying to get outta this bitch.

[PIandPIECenter]

Um...are you supposed to bench press with your back like that?

[MrBassKnockin]

what the fuck is going on with her back

[CrazyCr3tu]

The perfect broken back

[23EA23]

154 pounds um im done

[Emile18769]

Steroids... And don't go hatin' on me, but women actually CAN'T build a lot of muscle due to the fact that oh, i dunno... THEY DON'T HAVE TESTOSTERONE?!

[AliveKWest]

holy shit... ur back is supposed to be flat on the bench.. 

[bigbrown4114493]

Can't wait till she tuns 18 XD

[ALIENSHADZ]

WTFFF !!

IM SCARED FOR HER !

the way she bent up like that :O

[soccermaniac26]

with flexibility like that she should enter the porn industry

[nw0n]

@soccermaniac26 lol shes 12

[soccermaniac26]

wtf is she doing

[localboi25]

LOL! i like how everyone thinks her bench technique is freaky yet they dont notice her at 2:07!

[wownitewarrior]

WTF! who the fuck sits like that!?! last i new, you try to keep your back straight when u bench lol, i guess on.

[mkkris73]

She can bench press me any day

[pogobat42]

she barely has to go down and how much is 90 kilos? in pounds

[wolfboy575]

@pogobat42 198lbs

[DjOnizZz18]

whats with her weird stance?

[emp66100]

WTF

[18imnoteightteen18]

This Girl will go to Snap City soon.

[EmotionalShredd]

hahaahhaha damn thats a arched back:-D i am a powerlifter myself, but that looks scary

[SuperTC1991]

WTF ...HER BACK!

[racsol124]

a ticket to snap city , jesus fuck her back , why are th e people so focus on the weigth? its doesent matter¡¡¡

[nikamoukt]

jeeeeeeeeeez wtf!!!

[VivalaKingofIsrael]

By the looks of things that isn't benchpressing... more like v presses if they exist..

[zCmDx]

hahahahha

[RompYa]

OH MAN MY BACK IS FUCKING HURTING FROM THIS SHIT!! DAMN GIRL FIX THAT BACK!!!

[make739]

Dang she's gonna break her back benching like that!

[DMB206]

Ok ok ok...let's see how she looks benching

0:52 THA FUCK?!

[TCDiesel1996]

@Ityler94 After being in the weight room for over a year this is what happens.

[TCDiesel1996]

@Ityler94 Uhhh im not sure if i should be offended but still i wasnt always like this. I never went in a weight room before then. I have natural strength

[abraxis20]

@TCDiesel1996 Even with natural strength surely you had problems with balancing the bar? I had trained with machine bench machines before switching to free weights and really found the balance difficult at first. When I look at most newbies the bar is wobbling all over the place, even if they don't use a lot of weight!

[TCDiesel1996]

Omg this suckssssss. I did perfect form last year when i was 14 and i bench 205 max my first time in the weight room

[Ityler94]

@TCDiesel1996 yeah but youre a giant black truck

[Snortthesweetener]

looks like the fuckin exorcist benching like that

[SithEddie]

How to ruin a girl...

[littlechodes79]

no way

[axejura]

I'd hit it.

[Mattimo777]

that's really bad form, never leave the bench seat with your back.

[geppegep]

lol ofc guys would be teasing her and be jealous

[smallsizedarchetype]

She is cool...and her arched back lifts look awesome!

[INaneek]

thats not bench pressing. the girl sticks her chest out so she doesnt have to bring the bar down as much... cheating.

[repete45]

@INaneek thats what im saying

[that1guyfromdat1time]

u people r retarded!!! its powerlifting that form isnt bad

[SquireIsHere]

That back bend she does is honestly the craziest thing I've ever seen in any weightlifting video. No normal person can bend their back the way she does. It's like she's double jointed in her spine (if such a thing existed). Absolutely nuts!

[FanIcedEarth]

LMAO if those boys pick on her at school she should make an example out of one of them >:D

[JayHey10]

hahaha what a joke im sorry but that form is just too shitty this shouldnt even be considered benching.

[johnmarty568]

Dude wtf is up with her back?

[Bronski1000]

Fair play!

[StinkyFinch]

That back arch is NASTY! 

[chicagokabel]

roses are red

violets are blue

in soviet russia

kid lifts you

:D

[Jrovner30]

@chicagokabel But that actually makes sense.

[hed2015]

guys guys the way she does it cuts the way she shud do it in half shes takin half the strength not the full...

[casacorrer]

ooouuuuchhh look at her back! Very impressive tho

[genoperry]

i think i snapped something up watching this ouch

[SmokingKills1993]

She bout to snap some shit up benching like that!

[Kalonsoldierfront]

@SmokingKills1993 HODGETWINS BITCHES 

[Kingstevedaboss]

@SmokingKills1993 i can tell youre a twin muscle fan

[parisgarriss]

@SmokingKills1993 lol



[izzy32324]

@SmokingKills1993 hodgetwins lmao

[Jessica14152]

This really cant be good for someone that young!

[AR5ONI5T1]

She should'nt be allowed in the gym right??

[gansterlicous]

70 kilos = 154 pounds... 154.323 to be exact wtf... i only lift 40 pounds im a 16 year old dude...

[MexiSean]

@gansterlicous well you are fucking tiny for your age

[gansterlicous]

@MexiSean i am 5,9 lol i'm going to try to put more weights on it my next workout ill use 60's =D

[14lilrat]

@gansterlicous okayy 40 pounds your obviously the biggest ween ever!

[gansterlicous]

@14lilrat nope i went to the gym earlier and i bench pressed 150- 7 times

[JayHey10]

she has to lower her back.... shes only lifting it halfway up due to her fucked up back... she could probly only do about 40 or 50 kilos while do PROPER FUCKING FORM!

[mozartsthrash]

COOL BACK @ 0:57

[Tool20001]

i was wondering what you guys ,meant about her back until i watched at :53 lol

[Sanchobananas]

i bench 1.5 times my weight but danm good jod girl

[JGHERUI]

she can bench press my dick n wtf is wrong with her back

[ogb18769]

Hurts my back just watching her

[930andresh]

ooo my back auchhhh



[TheEitanking]

wtf shes gonna fucking kill herselff if she keeps doing that back position hate to see kids trying to lift bigger weights but eventully hurting themselves

[Gamerplayermax]

The back, thats just nasty

[colossalko]

I remember the very first time I started lifting at 14. Went from 115 to 285 pounds bench-press in 2 years. 5 years later, I've been benching around 305 for 2 years.

[SaintSnipersHD]

when she benches she looks like the exercist

[Manginakilla]

Fucking joke.

[dannyst4r]

@Manginakilla shes gonna fuck her back up

[Om3ga00Chronik]

i can bench 1 more pound then her...im still goood for now

[CASSINOx]

?!?!?!? that arch. no me gust at all

[donnyTy]

she should be a contortionist instead of a power lifter with that arch

[SeriousmaximSH]

lol the translater sounds like a robot

[Tonythefunnyasian]

I know that is power lifting form, but it is way too extreme.

[MM28MGI]

Not necessarily perfect back form, her back is curved way too much, her legs are positioned to not press through the feet to get the arch. All she will ever be able to do is bench, unless she works on her lumbar positioning, and as long as that back doesn't give out when benching...

[ibhasu]

Is it 70 grams?

[CeszarR94]

great job' (;

[flamborez]

Small Bulge @ 2:12

[zCyraxL]

i think her internals rip a little bit every time she does this

[watchcoww]

i would have thought this was a fucking exoricism goin on with her back like that

[BeepimajeepBeep]

ive seen people arch their backs.... but jesus christ she is almost at a 90 degree angle

[turtlemama142]

This is sad that her own father taught her how to do this for his own ego.... It's just cheating because if you have her bench the weight with her back flat on the bench and feet flat on the floor she would not be able to do it. It's just shameful for him and for her. Yes girls are more flexible but thats not the point in powerlifting. Powerlifting is about power, duh.

[turtlemama142]

@ryanwegner2010 The deal is could she lift that weight if her back is flat on the bench and feet flat on the floor? with out a suit? The answer is no. If she cannot then she is just cheating, period. I don't need a medal around my neck. I powerlift for purpose and the only medal I am interested is the one on my chest. So how many records have you set....LMAO get a life and stop cheating

[aDezenT]

WTF? Sure u should keep ur chest up but wtf is this!!???

[MaTaRu39]

enjoy your non existing breasts!

[Ali7306Ruth]

@MaTaRu39 shes 12!

[MaTaRu39]

@Ali7306Ruth I mean when she grows up...

[dancelikeoshea]

@MaTaRu39 You mean a 12 year old? Larger pecs won't help will they.

[MaTaRu39]

@dancelikeoshea fuck it I'm out

[bobharrisa]

her chest is so high up she the rom is like half fucking bs

[ripuli24]

I think her secret is that she can get to that form were most of her power comes from her legs. Her chest, triceps... doesn't look that strong. She has pretty face :)

[suroorsulthan]

very strong girl

[ryanwegner2010]

everyone who's saying not to arch your back, watch a fucking video on how to powerlift. it contracts your back muscles, it doesnt snap it you fucking morons.

[sunny2020ish]

thats definanty the right way to bench! make sure you break your back!

[HuffNaggles]

Hello fucked up back in a year or two...

[Batou667]

Never mind the back arch, why is the news being presented by a Blackadder The First era Rowan Atkinson?

[jskrabac]

too bad the father's a fuckin' moron...there are SEVERAL elite lifters who are making PRs well into their 50s. Just takes intelligent training and coaching.

[owynsimms]

im not knocking her form , but fuck me look at the bend !!!!

[ItzMerkingTits]

shes russian it explains it all

[none50781]

154 lbs

[sebaswildboy]

decline benchpress?

[pyromanizak]

she can lift more than me ):

[pyromanizak]

HAHAHAH the back oh lawd

[turtlemama142]

That is horrible position!!!! I have been powerlifting for years and that is just stupid.

[MrCatalano14]

@turtlemama142 HAHAHA you clearly have not been powerlifting for years. How many world records do you currently hold? Try it and see how many records you set? I bet the answer to both those questions will be zero so stfu

[ryanwegner2010]

@turtlemama142 youve obviously never won anything then. you do realise a girl's back can arch alot more than a man's?

[JrMrOlympia]

The lady in the Beginning has a stupid haircut.

[ATLifeDrizzle821]

thats that exorcist right there hahaha

[luegenecards]

good to know that permbond is a pedophile

[MrBode12]

omg i know it legit to do that with her back but wtf bench like a viking and lay like a plank ffs -.-

[toxicinspector]

Beautiful form and technique.

[thedude2979]

Awesome arch!! Perfect form! Keep it up!

[TheYouwontgetit]

i can honestly say that about 20% of the guys at our gym could not press that... ...she is fucking strong... ...especially for a chick... ...i haven't seen a chick pressing that much with my eyes... ...also - that arch... ...that is fucking perfect... ...awesome... ...i wish i could arch my back like that... ...good job...!!!

[93Weswes]

this hurts my back just watching it!

[NiQnX3z]

THATS MORE THEN 9000!!! oowait it not :P

[dennynua]

shes gona be so hot when shes older,why is everybody onabout her back she obviously does some form of gynastics to be that flexible

[aLazytoeProduction]

im a 15 year old powerlifter check out my videos

[sunlighthot]

her back is going to be fucked up by age 20 O.O

[Jessica14152]

@sunlighthot I know!

[MrHonea14]

powerlifting benchpressing is stupid, makes it easier, also wearing the shirts

[SmexyPC]

@power8298 lol? i hope you know that powerlifting is not the same as bodybuilding. so what if shes skinny? shes incredibly strong lb for lb. bodybuilders are yeah, really big but weak as fuck lb for lb. who cares if shes skinny, shes strong.

[linkequalsBA]

lol im twelve and in 7th grade not 5th lmao

[tweeked8]

@linkequalsBA This is in Russia you dipshit, if you're twelve, get off the internet. Bet she lifts more than you. You mad?

[wozisababe]

A Russian Alphie Newman.

[pumitaproductions]

how can boys pick on her if i were in her grade i would have the biggest crush on her... o hwait

[TheKxrider07]

I'm not tryin to sound like a dick, but this chick is just gross.,, that back thing almost made me sick to my stomach

[thepossunokkaelukka]

im now 12 year old and i can bench press 94 kilos i star´ted when i was 11 months old

[Pez1694]

the best way to fuck up your back..

[awsomestuff98]

im 12 and i can bench press 155lbs, and ive been lifting for 3 months, i started benching the bar with is 45 lbs

[pumitaproductions]

@awsomestuff98 2 years*

[FFreeLevant]

The exorcist movie anyone?

[clay6789]

I max out at about 305 on the bench..if I benched like that I could probably push like ...335-345. Benching involves no talent anyways..anyone can lay on their back and push weights in the air. Do crossfit. Im hatin on this vid.

[RANDYMOSSism]

wtf the back is cheating you dont have to come down as far but it is allowed

[dontcareforusername1]

you can arch your back a little but not like that lmao

[MultiSuckmyass]

Perfect form.

[MegaTinydude]

I dont think i could arch like that if i tried, wtf

[mlight2]

Outstanding!

[hangnail78]

gahd she breaks her back in half :o

[yonopagoamor]

I am 60 and lifting, you are an inspiration.

[handstoo]

Don't comment on things you don't understand. This is a perfect powerlifting powerarch position. Increased latissimus activation on descent. Decreased range of motion. Increased energy transfer through fixed kinetic chain. Increased rotator cuff protection.

If you want to get very strong and increase poundage lifted, this is how it is done.

[IIABODEII]

@handstoo you are totally fail bro.

[MDCCCXCIV]

@handstoo troll/10

[i3obm4l2ley]

@handstoo lol, in the world of a powerlifter

[aeronine3]

@handstoo

decreased range of motion... aka cheating

[Yoshimitsuka]

Good luck to you naumova

[clark2400]

wtf her posture during bench pressing is shit!! her back is distorted, gross! :O

[lokiop345]

terrible posture..... could be an alien hybrid!!!

[LIBERTASetVERITA5]

BARBARIC!!!

[hospitaler808]

lol that's the worst posture for bench press, this is kind disgusting

[MufcATW]

shes not human of course she can bench press like that

[DaniSevinn]

wtf her back??

[tigerboyX]

@DaniSevinn I was thinking the same thing about her back