hey man im filipino and i just found my speed and good to see some filipino's on youtube run 100m really fast by the way im just 14 and i run 12.5 flat!
ur fast mann...im half filipino and half viet, i run track also, its good to see other asians doing the same! lol. But im a triple jumper/ long jumper and have competed once in the 100m last year, what are ur personal bests in ur events?
Hey wasup my fellow Islander. Best tip I can give you at the moment is watch my videos and learn from it.
Another is stay down and drive. Also do a lot of power cleans, squats hamstrings and work on your core. Don't slack off from the endurance workouts too. Those are good tips. Good luck this season.
Yes I am the sprint coach at Southwestern college in Chula Vista, San Diego. I would love to start training fellow Guamanians in my program. Let me know when it's that time.
Haha Cool! Glad it helps you out. I am a track coach at a college(sprints). I always reffer to my videos to work on my flaws(as you can see I have a lot). It's a good tool. Good luck and let me know if you need any help or advices.
hey man im filipino and i just found my speed and good to see some filipino's on youtube run 100m really fast by the way im just 14 and i run 12.5 flat!
luigek42 7 months ago
K yo
What is your Pb now?
And what was your time for thee 100m before you started offically training for track and field?
BapeMajor 1 year ago
ur fast mann...im half filipino and half viet, i run track also, its good to see other asians doing the same! lol. But im a triple jumper/ long jumper and have competed once in the 100m last year, what are ur personal bests in ur events?
V1nDEE 2 years ago
Hello my fellow Pinoy. Thanks for watching and the comment :) My bests are 10.48 in 100m and 6.4 in the 60m(hand time so it converts to 6.6)
671GuamBomb 2 years ago
anyways im a junior right now.
and im planning to go to your school,
your a coach now right?
MrNorunningnolife 2 years ago
wow!
PhilAm right.
im john sir john david,im from guam too.
filipino,i run cross country and track,im a sprinter..
i heared alot from my coaches about you..
my best time was 12.25 and im a sophomore when i hit that..
im just wondering if you could give me some tips???
i really want to improve.
hit me back thanks!
MrNorunningnolife 2 years ago
Hey wasup my fellow Islander. Best tip I can give you at the moment is watch my videos and learn from it.
Another is stay down and drive. Also do a lot of power cleans, squats hamstrings and work on your core. Don't slack off from the endurance workouts too. Those are good tips. Good luck this season.
Yes I am the sprint coach at Southwestern college in Chula Vista, San Diego. I would love to start training fellow Guamanians in my program. Let me know when it's that time.
-PhilAm-
671GuamBomb 2 years ago
Hey, are these videos old, since you're a sprinting coach now? Also what college?
I want to get into sprinting. Can you lay down the basics for me?
CarnageX90 2 years ago
timez in da 1
p3droluis4life 2 years ago
the best white sprinter on youtube
3262432624 3 years ago
Thanks for the commpliment but I am not white. I am Filipino!
671GuamBomb 3 years ago
oh sorry :) your video running 60m hellped me a lot. I am learning sprint technique from you ;D
3262432624 3 years ago
Haha Cool! Glad it helps you out. I am a track coach at a college(sprints). I always reffer to my videos to work on my flaws(as you can see I have a lot). It's a good tool. Good luck and let me know if you need any help or advices.
671GuamBomb 3 years ago
dang u fast. how old r u?
lilmogreene 3 years ago