anyone else other than NBA tested out the nba exercise system for dunking and shooting? Even players like Kobe Bryant, Ray Allen and Arenas have used this system. If you have no clue what I'm saying, here you go (50 inch vertical [dot] com)
NBA, damn this is sick. That's spurting from a guy who s 5 5 but can dunk with EASE. I followed the nba training program at 50 inch vertical (dot) com and increased past 15 ins on my jump.
NBA I mean if I, juanbell0292 could dunk, then even you can. I am only five nine no lie! Simply follow a real training program like the one over at |50 inch vertical [dot] com|, it ll increase your leaping ability and your first step in basketball.
So my good friend NBA finally told me how he started dunking, he s shorter than me, he s only 5 6 but leaps over 9 inches higher! Apparently he followed the training workout over at snipr{dot}com/verticaldunk and increased over 15 inches in his vertical #RANDSET(leap|jump)!
I love basketball. I'm only 5'5 and I can dunk! I'm in my high school's varsity team and wow does it impress everybody (esp the girls lol) . It was really easy for me too, I just took the training program at snipurl[dot]com/nbatraining - anyone can do it.
OKC thunder is the biggest steal of the decade, stern should be ashamed for turning his back on a city that gave him 40 years of their contributions, and we had the money for more, but he wouldn't reject a penny if he had to, motherfucker
LeBron seems to do those behind the back passes everynight, and this same play has made the top ten list twice and we are hardly into the season. c'mon
good top 10 for one day...donno how dwights block could be number 4, with that height and coordination to grab it with one hand is insane...shannon brown needs to hit the dunk contest this year also...he's a machine
ualreadyknow210 your the definition of a hater, put a pistol in you mouth and pull that trigger and die! What the fuck do you want shannon brown to do? Come fuck you in your ass so you can like him you homo?
you dumb ass fuck google his vertical ;leap he been had hops like that since high school in chicago so you STFU and take that dick out of your mouth faggot
man fuck that shit from Shannon Brown, he cant really jump that high. That other laker fag powell pushed him up a little higher cuz he also jumped. Why everybody acting like Brown got hops like that, BULLSHIT!! This the reason I hat the Lakers. Always getting hyped by NBA. I heard fools saying that they could actually beat Bulls 72-10 record STFU!!
Hes got a fucking 45 inch vert at least. Measured at the draft combine. More than 3 years ago. He had his head at the rim when he had that block on Mario West. No one lifted him up on that one. I agree the beating the record is bullshit, no Gasol and still adjusting to Ron. Maybe next year. But no need to be an asshole to Shannon Brown that guy works hard.
I agree with u for most of the parts.I dun think Shannon went 2 pre draft combine thou,so his vert wasn't really mearsured.he even said so when they asked him if he has a higher vert than Jordan Farmar.he got his head close 2 the rim on the block on Mario West and the block vs Houston in the playoffs,so 42-43" rite there.
I bet this is coming from some fat ass fiend eating chips on his chair that can barely support you. Give me a break! You wish you could have the athletic skill! The reason you hate the Lakers is because people are acting amazed that Brown, who does have crazy hops, made an amazing dunk. Brown has proved that he has great jump ability with his kick-ass dunks over multiple players. Get a freaking life and find something better to do then insult an extremely talented Lakers team.
bitch stfu this ni99a Brown may have a good vert but he was pushed a little higher by by Powell and u fucking know it faggot. And they are not "Extremely" talented either bitch, "very" yes, so quit overhyping bitch.
alright. If you actually saw the Laker game you would see that Ron Artest got a tech. when he should have gotten a regular foul. There were about 3 times when kobe got fouled but it was not called. there were also 2 times when the mavs charged but it was called a blocking foul. WHAT IS THAT?!?!?!?! That game was so rigged, if you actually saw the whole game.
Shannon used a trampoline or a ladder or something like that...I mean what's with this guys feet? Last time he double pumped a dunk back in pre-season.
holy fuck , nba gets more and more athletic and incredible every year. Now show this to those dudes who say that 80's Lakers or 90' Bulls would smash any of current teams. Fools..
you fucking kidding me man! thats michael jordan and pippen.
maybe theyre athletic now, but youre fucking retarded to think all that vert or strength is gonna get anywhere. remember man, jordans center was LONGLEY!
check out shannon brown's legs and feet... i think it has some springs that makes up jump like shit.....
kingplaya83 1 year ago
NBA I am 5'5 and dunking in games all the time - can you believe it? How can I jump so high? check out | 50 inch vertical [dot] com |
NBA TV Top 10: October 30th
markpage53 1 year ago
anyone else other than NBA tested out the nba exercise system for dunking and shooting? Even players like Kobe Bryant, Ray Allen and Arenas have used this system. If you have no clue what I'm saying, here you go (50 inch vertical [dot] com)
NBA TV Top 10: October 30th
philliplowry010 1 year ago
NBA, damn this is sick. That's spurting from a guy who s 5 5 but can dunk with EASE. I followed the nba training program at 50 inch vertical (dot) com and increased past 15 ins on my jump.
NBA TV Top 10: October 30th
davegreg7666 1 year ago
NBA I mean if I, juanbell0292 could dunk, then even you can. I am only five nine no lie! Simply follow a real training program like the one over at |50 inch vertical [dot] com|, it ll increase your leaping ability and your first step in basketball.
NBA TV Top 10: October 30th
juanbell0292 1 year ago
NBA, This video rocks.
pcfix411 1 year ago
So my good friend NBA finally told me how he started dunking, he s shorter than me, he s only 5 6 but leaps over 9 inches higher! Apparently he followed the training workout over at snipr{dot}com/verticaldunk and increased over 15 inches in his vertical #RANDSET(leap|jump)!
NBA TV Top 10: October 30th
johnsmithe5886 2 years ago
This has been flagged as spam show
I love basketball. I'm only 5'5 and I can dunk! I'm in my high school's varsity team and wow does it impress everybody (esp the girls lol) . It was really easy for me too, I just took the training program at snipurl[dot]com/nbatraining - anyone can do it.
JamiBray203 2 years ago
lol "he dosent do it frontward he likes it better backwards" great choice of words for Rudy "Gay"
TheEastern909 2 years ago 2
Comment removed
southwest702 2 years ago
Comment removed
southwest702 2 years ago
shannon brown has some mad hops !
Appiah03 2 years ago
dwight howard nasty block but shannon brown did his thing he dunked over josh powell his own teammate.
askarana 2 years ago
I like number two=)
Sergio3134 2 years ago
10 was dope, 8 not so good , 6 dope, 5 shoulda been 1 lol or 4 shoulda been 1 two lol
jangz08 2 years ago
number 4 should be higher !!
GO MAGIC !
alchixilog14 2 years ago
#4 has to be goaltending!!!
alexbballboy 2 years ago
nope
alchixilog14 2 years ago
no its not, because lee was shooting off the glass
dzovea 2 years ago
sorry he is not shooting off tthe glass, but still that isnt goaltending
dzovea 2 years ago
That's nasty..... (cleveland voice) Number 1
Nikeforged 2 years ago
Comment removed
imterranoid 2 years ago
OKC thunder is the biggest steal of the decade, stern should be ashamed for turning his back on a city that gave him 40 years of their contributions, and we had the money for more, but he wouldn't reject a penny if he had to, motherfucker
JBrrou 2 years ago 2
Did anyone watch the heat game? I can't believe they didn't put haslems dunk on here!!
heatbucspies55 2 years ago
shANON BROWN wat a vertical leap fuck! how about joining the dunk contest this year
jordangreatestplayer 2 years ago 5
this year is gonna be a awesome nba year
borat1219 2 years ago 2
LOL look at Jason kidd
ahaha
9archie6 2 years ago
awesome howard
georgewig 2 years ago
#1 was naaaaasty
lence24renze 2 years ago 3
lol he waited for the ball while on the air
akosininio 2 years ago 2
1:59......
bbiala23 2 years ago
this top ten has all the players that should be in the dunk contest this year.... But damn... shannon brown's hops are rediculous.
schrag22 2 years ago
Number 1 is not normal..... Its soo not fair lol. Their genetically supirior. =[
xWelcome 2 years ago
Shannon and Rudy Gay, slam dunk contest anyone?
bullets0000 2 years ago
LeBron seems to do those behind the back passes everynight, and this same play has made the top ten list twice and we are hardly into the season. c'mon
98fun98 2 years ago
number one is fucking crazy
notmepoopoo 2 years ago 2
wtf if number 7 was done by Lebron James that woulda been #1 play of the year
xxspreewellxx 2 years ago
Where the hell is Vince's poster dunk over Lopez?
splutos 2 years ago
kevin durant and rudy gay r my niggaz!!
Razzle703 2 years ago
My GOD Shannon Brown has some serious ups LOL
KingStevo10 2 years ago
dwight just grabbed that shit in the air like nothin
tran61021 2 years ago 2
dwight howard is a beast!
PaMU1986 2 years ago 3
good top 10 for one day...donno how dwights block could be number 4, with that height and coordination to grab it with one hand is insane...shannon brown needs to hit the dunk contest this year also...he's a machine
kurtass6 2 years ago
WHY IS THERE ALWAYS A GAY JOKE FOR RUDY GAY!
"Rudy Gay...He doesn't do it frontwards, he likes it better back wards." GAY!
jwong1983 2 years ago 19
He was talking bout the dunk nothing to do with his name. You idiot.
grandpabojangle 2 years ago
lmao
darkpast12321 2 years ago
hahaha i noticed that too
phildo02 2 years ago
Great top ten and Shannon Brown sheeeshhhh Lebron should have been number 10
JUMPMAN425 2 years ago
No kidding.... 5 was weak. Don't get me wrong Lebron's got mad skills, but that wasn't a #5.
motlay 2 years ago 2
true that shouldn't even be here
Razzle703 2 years ago
what can Gay do besides a few good-looking dunks? why is he a favorite?
avrilalien 2 years ago
lol, look at the "I just got shit on but I'll complain to the refs about rim-hanging" face on the mavs players, such losers.
courtneyliu 2 years ago
that was a freaking sick block from dwight!!
fabiflores4u 2 years ago 2
lee !!
pspkier 2 years ago
the video is just like 2k10
ssur07 2 years ago
the hell? didnt realize brown had hops like that
klaz55 2 years ago
Oh my...DAMN! Shannon Brown got up!
SolidValidus 2 years ago 2
number one wouuuuuuuuuuuuuuuuuuuuuuu
monomonimonito 2 years ago
Shannon Brown is just sucha dirty basketball player....
uhjinlee 2 years ago
How is he dirty?
motlay 2 years ago
lol when i say "dirty" i mean he's sucha sick fuckin baller :P
uhjinlee 2 years ago
love how he just rides the rim for a while
kalb2000 2 years ago
ualreadyknow210 your the definition of a hater, put a pistol in you mouth and pull that trigger and die! What the fuck do you want shannon brown to do? Come fuck you in your ass so you can like him you homo?
d15craxx 2 years ago
1:59
shannon brown posterizes josh powell...
Creeveyable 2 years ago 2
hahaha
soychevere03 2 years ago
the best is the number 2 ...
gwadastyldu95 2 years ago
NiCe
HectoxMan 2 years ago
ualreadyknow
you dumb ass fuck google his vertical ;leap he been had hops like that since high school in chicago so you STFU and take that dick out of your mouth faggot
cadets323 2 years ago
This has been flagged as spam show
man fuck that shit from Shannon Brown, he cant really jump that high. That other laker fag powell pushed him up a little higher cuz he also jumped. Why everybody acting like Brown got hops like that, BULLSHIT!! This the reason I hat the Lakers. Always getting hyped by NBA. I heard fools saying that they could actually beat Bulls 72-10 record STFU!!
ualreadyknow210 2 years ago
yeah ur fucking stupid i wanna know whos your weak ass team and shannon got a 45 inch vertical leap so stfu and go read basketball for dummies
cadets323 2 years ago
Hes got a fucking 45 inch vert at least. Measured at the draft combine. More than 3 years ago. He had his head at the rim when he had that block on Mario West. No one lifted him up on that one. I agree the beating the record is bullshit, no Gasol and still adjusting to Ron. Maybe next year. But no need to be an asshole to Shannon Brown that guy works hard.
crazyasianskills 2 years ago
I agree with u for most of the parts.I dun think Shannon went 2 pre draft combine thou,so his vert wasn't really mearsured.he even said so when they asked him if he has a higher vert than Jordan Farmar.he got his head close 2 the rim on the block on Mario West and the block vs Houston in the playoffs,so 42-43" rite there.
AgentZTN 2 years ago
Ay ion like da Lakers, im mo fa Cavaliers but Shannon brown got crazy hops so stfu
SVRMania 2 years ago
just go chek the vid where shannon blocks that kid... head way over the rim
snowboy22 2 years ago
I bet this is coming from some fat ass fiend eating chips on his chair that can barely support you. Give me a break! You wish you could have the athletic skill! The reason you hate the Lakers is because people are acting amazed that Brown, who does have crazy hops, made an amazing dunk. Brown has proved that he has great jump ability with his kick-ass dunks over multiple players. Get a freaking life and find something better to do then insult an extremely talented Lakers team.
trojanmorvenfighton 2 years ago
bitch stfu this ni99a Brown may have a good vert but he was pushed a little higher by by Powell and u fucking know it faggot. And they are not "Extremely" talented either bitch, "very" yes, so quit overhyping bitch.
ualreadyknow210 2 years ago
mane shut up and stop hatin on Shannon didnt nobody push him up higher jus fact tha fact that he got up and earned tha # 1 play
loccdogg5 2 years ago
bitch get off Browns nuts, this ni99a got help so check the tape again bitch.
ualreadyknow210 2 years ago
nigga i aint on shxt and and u check tha damn tape again and ull c dat he dunked on his own teammate
loccdogg5 2 years ago
this ni99a will never do that again, so that proves he got helped up.
ualreadyknow210 2 years ago
maaaan, no derozan block?
BABYTRU519 2 years ago
Shannon Brown WTF!!!!
JoeBaylor2013 2 years ago
Damn Thaddeus Young playing some ghetto ball right there..
Xbizkitl 2 years ago
Shannon had to learn how to rebound well cause Kobe never passes it. Rebound's the only way he's getting the ball.
SoccerFrk767 2 years ago
he touches the ball 90pct of the time they bring it up.. when he's in the game. You fucking retard.
BoiWonda4u 2 years ago
no celtics highlights?
TexTK 2 years ago
0:58 that pass is sick
tomsonno4 2 years ago
lol @ 1:37 "so high u culdnt reach him with an antenna" he totally jacked Lil wayne on that one
TheCollegekid91 2 years ago
BROWN IS A MOSNTER!
grimjay01 2 years ago 4
Haha, Dwight's like "gimmie that shit!" BEAST
TheNewMusicDaily 2 years ago 2
i dont giv a shit
RYRY34200 2 years ago
1:07
Shades of Bill Russell.
IsaacH1273 2 years ago
the shaq dish to lebron for the slam was better than lebrons dish to big z
AQGOAT24 2 years ago
shannon brown, beastt.
TheNikeHYPE 2 years ago 5
Smooooooooooooooooove
Hawks baby
SmokinBluntzzz 2 years ago
josh smith is a monster
thugftw 2 years ago 3
shannon brown look like he gonna get big
vutangcIan 2 years ago 6
shannon brown posterize his teammate !!!
bhouri 2 years ago 14
best Top 10 in awhile!! Yay Superman!! lol
xlive247 2 years ago
1:08 LOL he grabbed it. how the fuck does he grab it lol best block ever
LiLAbdi97 2 years ago
shannon brown "crazy stupid hops...." perfectly phrased.
suprman133 2 years ago 2
That was a fuckin great top 10. But no Suns???
lordgamington4 2 years ago
lol howard had one of those blocks you can do in nba street video games... lol unreal
emenike230 2 years ago 2
really good top ten and really great announcer!
theHYPEraps 2 years ago 2
stupid, crazy hops...awesome top ten
bungotgidtani 2 years ago 2
HOWARD IS A BEAST!!! #4 = best.
ChrisBrown514 2 years ago
omfg howard...
DFBHDManiac7 2 years ago
5 sucked
funnyballa12 2 years ago
wow howard is a beast
LorenzoCastillo7 2 years ago
DAMN
youngchris111 2 years ago
good top 10
will8831 2 years ago
yea it is but wheres LeBrons long ass 3ptr
muneerkhan7 2 years ago
alright. If you actually saw the Laker game you would see that Ron Artest got a tech. when he should have gotten a regular foul. There were about 3 times when kobe got fouled but it was not called. there were also 2 times when the mavs charged but it was called a blocking foul. WHAT IS THAT?!?!?!?! That game was so rigged, if you actually saw the whole game.
yaya2295 2 years ago
you're completely right!
pinoz27 2 years ago
Celtics are the best
IrfanDesai 2 years ago
this announcer is terrible. Those analogies w/ #2...ugh
jz646 2 years ago
lol 0:40 he doesnt like it on the front, he likes it better in the back
mirz5 2 years ago 2
lmao
Dezil318 2 years ago
Rudy Gay is a beast!
JimmyKingster 2 years ago
ronnie prices tip in nowhere ....
werby12 2 years ago
Wheres Udonis Haslem's dunk on Soloman Jones?
canesfan52002 2 years ago
go lakers need a 3 peat pls!
XXIHD 2 years ago
number 5 is the best
ChrisBal08 2 years ago
LAkers lost :(
Braxton1223 2 years ago 2
lol shannon posterized his own teammate. mavs beat lakers.
iceblade78 2 years ago
Brown has some serious hops!!
seanymandx 2 years ago
josh smith's dunk was better
psp785 2 years ago
YAY GO LEBRON!!!!!!!!!
Rachelness3 2 years ago
LOL dwight #4
the93owner 2 years ago
wat the fuckkkkkk shannon stupid crazy dunk is that. . . wow
king0286 2 years ago
josh smith should have been number one. fuck that.
award23 2 years ago
Powell got owned, when the video pauses you can see that Powell looks like defending Shannon Brown's dunk :))
elvisniperx 2 years ago
haha go l.a shannon brown beasting!
hoodpride3 2 years ago
ok...i lakers si aggiudicano un altro titolo!!!ke fenomono che è koby
TheNikofire 2 years ago
"He doesnt like it frontwards, he likes it backwards. "
5/5 phrase
TheHalooGuy 2 years ago 2
Especially since his last name is Gay too LOL
PisToNsSH 2 years ago 2
LMAO
artimusDelzon 2 years ago
Friday's number 10 was better than Thursday's number 1 (I know there were only five plays...)...then it kept getting better :P
akballer30 2 years ago
shannon brown for the Dunk Contest!!
misterjon1 2 years ago 5
shannon brown= best dunker
Rasengan2155 2 years ago
1:37 ..ok.. :0 whats that lady doing there?
xionomiau 2 years ago
shannon brown!!!!! omg!!
jonetine8463 2 years ago 2
OH MAN!!!! Mr. Shannon Brown's head was lined up with the rim! WOO!!!
mm3vang 2 years ago
hey everyone stop crying over your own teams not making the top 10. there's 10 plays to be shown and 30 teams. you do the maths, idiots.
m3h92 2 years ago
haha, lakers still lost
andrewvrodriguez 2 years ago 2
Probably THE best top 10 EVER! PERIOD!
aleXHedge93 2 years ago
omg didnt put udouism haslum on this would he dunked on some guy i cant belive this nba dont care about the heat
wilmeriscool 2 years ago
you baby back bitch.
imabroncofan7 2 years ago
Montgomery is funny :)
nbarenas 2 years ago 3
really sick shannon brown his feet is almost at the shoulder of Kidd wew that is wat u call bunny hops
SweSide 2 years ago
woo thaddeus young got some handles
RandyMoss94 2 years ago
'they call these stupid crazy hops'
redrooster3 2 years ago 2
Dam Shannon Brown posterized his own teammate
FeeltheVibe0 2 years ago
holy. this year is mad hot man
QuickTan 2 years ago
lmao.
i like the commentator.
xGuaPingSx 2 years ago 3
#4 looks kinda like goaltending
ADVERTlSEMENT 2 years ago
Dwight Howard a dog omg!!!!!
kingshorty1234 2 years ago
Shannon used a trampoline or a ladder or something like that...I mean what's with this guys feet? Last time he double pumped a dunk back in pre-season.
onarollbabygmail 2 years ago
omg look at shannon.How can a guy 6.2 foot jump like this.
felipemelo7 2 years ago
omg dwight howard!
pawpaupaw 2 years ago
This has been flagged as spam show
O.O...did shannon brown jumped that high before?
ichiiizen 2 years ago
Comment removed
ichiiizen 2 years ago
Stupid Crazy Hops lol
danielsunshinedahl 2 years ago 2
lol @ 0:46
Violation?
parmezans 2 years ago
LOL, Agent zero got owned!
flashrules 2 years ago
naww josh is a sf 6'9 and arenas is like 6'4
gougou11555 2 years ago
"he doesnt do it from the front, he likes it better from the back." LMAO
gordoben13 2 years ago 5
this top 10 was good, every single 1 was great
vonversace 2 years ago 2
dam, I loved every single one!
jongwj1541 2 years ago
rudy gay's move was sick
iarohi 2 years ago 2
shannon got some crazy hops o.o
linkinpain 2 years ago
the 80s lakers would RAPE all these current teams with EASE!!!!!!!!!!!!!! stupid nba newbies here on youtube
magicisiaah 2 years ago
so would I
oringetoe 2 years ago
haha shannon brown fatheaddin' his own teammate lol
BerkayCavs 2 years ago
kyle montogmery is the best analyst... lol
gencbiba 2 years ago 2
montgomery**
gencbiba 2 years ago
dwight is super, man!
BerkayCavs 2 years ago
"he likes it better backwards!" lmao he really made him sound GAY!
rudeKiD 2 years ago 4
HAHHAHAHAHHA
kamotecue2008 2 years ago
hahahahaha
TheChickMagnetTheMiz 2 years ago
holy fuck , nba gets more and more athletic and incredible every year. Now show this to those dudes who say that 80's Lakers or 90' Bulls would smash any of current teams. Fools..
acotytamwiesz 2 years ago
maybe not the 80's... but the 90's bulls?
you fucking kidding me man! thats michael jordan and pippen.
maybe theyre athletic now, but youre fucking retarded to think all that vert or strength is gonna get anywhere. remember man, jordans center was LONGLEY!
kamotecue2008 2 years ago
lol faggot you dont know what youre talkin about!! how old are you?? 11,12...??
magicisiaah 2 years ago