Reps 4 Recovery: A Bar-barians charity event

[beratio]

effortless video very inspiring & nice of you doing it for charity !

[dawalli]

@beratio Thanks a lot! The muscle ups were tough! lol!

[Coops931]

@dawalli hey champ, ive been working on weighted pull ups for the muscle up, and i can do 5-6 reps with 30 kg, (heaviest weight in my gym) does this mean that i should be able to do multiple reps of muscle ups now, or do i still have a way to go yet. Cheers

[dawalli]

@Coops931 If you can do 5-6 reps with 30kg than you should be able to do a MU. Keep doing 'em weighted and lower the weight as well and do more reps. Good luck!

[tigerkralle123456789]

great work, its amazing to see your vids, also like the song, was the entrance song of fedor:)

[dawalli]

@tigerkralle123456789 Thanks a lot! Yeah, Fedor song is dope, but too bad he just lost!

[LMichaelxxx]

How did it go James mate!!??? Excellent video mate...your dead hang muscle ups look effortless!!!

[dawalli]

@LMichaelxxx Thanks bro! I think it went real well!

[slikric83]

Dawalli u know it! u the man. great work here. endless thanks again!

[dawalli]

@slikric83 Thanks and no worries Rick, my pleasure. After all, it's for charity! Hope June 19th is a huge success!

[RKhunraid]

Excelent, inspiring! Greeting from Colombia.

[dawalli]

@RKhunraid Thanks!

[iUkuwoele]

Great idea. Great video. Great strenght! Very impressive.

[dawalli]

@iUkuwoele Thanks a lot!

[YTBT]

Geat ideal, and way to go J. This is literally good $! lol

[dawalli]

@YTBT Hey Redd, thanks a lot Mr. Highlanda!

[Wolframm90]

all i need is to do as many for example dips as possible and to make a vid of it ye?

[dawalli]

@Wolframm90 Got to get pledges as well. See the info side bar.

[muverguy27]

dam thats some high reps all around great vid J for a great cause : )

[VILKAZzzz]

respect :)

[dawalli]

@VILKAZzzz Thanks!

[myauramusic]

well done James.

[dawalli]

@myauramusic Cheers mate!

[tunafish62]

That was awesome dawalli mate - well done ... 50 dips! DAMN!!

[dawalli]

@tunafish62 Thanks Lee - easy 4 you mate!

[framptonbmx]

Dawalli is a beast for charity! 30 pistols?!!! That was amazing, not to mention 15 muscle-ups abd 50 dips!!!! Dude, you amaze me with every vid.

[dawalli]

@framptonbmx Thanks a lot B! Funny thing is I actually did 30 pistols, but the last 10 were a little sloppy, so I only posted 20! I also didn't want the pledge to be too expensive! lol!

[daSis4]

Great job as always.....great cause. I just e-mailed you with my pledge.

[dawalli]

@daSis4 Cool, thanks and see you real soon!

[federeriscol]

BTW, how does the money get payed though?

[dawalli]

@federeriscol Thanks! Since I won't be there in person, I'm going to send my donation through their website. Anyway, go 4 it, get a vid up!

[federeriscol]

Fantastic work dude, loved watching this for the good cause.

I might do a video myself.