@acquintero100 I am so glad to hear that just by changing your eating habits with my recipes, you have lost weight. Make sure to subscribe to my newsletter and get the free report, "The Top 17 Weight Loss Foods"
Personally, I love olive oil, and have always used it in cooking, makes everything taste so much nicer! And like you said, it's a good fat. I just thought it was more than 1/4 cup you used, sorry! But i've never been good at estimating! :P
If you want to keep the calories down and still use beef, I totally recommend browning your mince then pouring boiling water over over it in a colender, it removes so much grease!
damn it I just drooled on my shirt :(
yodashqdotcom 8 months ago
@yodashqdotcom That was the plan. LOL
fitcoach2007 8 months ago
Man, I started P90x 3 weeks ago and Im getting desperate for new recipes! I stumbled apon your recipes.. ill be using them soon!! thanks!!
Jnizle 1 year ago
@Jnizle Glad to have you here on my YouTube channel.
fitcoach2007 1 year ago
i luv you and since i have began using your recipes, i have lost 3 lbs in 4 days. with exercise!!! I LUV YOU AND YOUR RECIPES!!!
acquintero100 1 year ago
@acquintero100 I am so glad to hear that just by changing your eating habits with my recipes, you have lost weight. Make sure to subscribe to my newsletter and get the free report, "The Top 17 Weight Loss Foods"
Chef Juan
fitcoach2007 1 year ago
wow i am goin to try this recipe it will make a change from me using lean mince and i sometimes put mashed parsnips ontop
TheBoldman1 1 year ago
your amazing THank you for this !
mariamty 1 year ago
@mariamty Thank you! Juan
fitcoach2007 1 year ago
Believe it or not, my British friend uses sweet potatoes in her Pot Roast, so was
very interested in this version of your shephard's pie. Thanks again.
9aspengold5 1 year ago
@9aspengold5 hope you like it.
fitcoach2007 1 year ago
Not exactly what I remember from living in England, but a great rendition. Just
love using the turkey. Tastes great. Thank you for giving me an option.
9aspengold5 1 year ago
@9aspengold5 thanks for taking a chance and trying out something a little different.
fitcoach2007 1 year ago
Slightly curious about the amount of olive oil used, wouldn't it take the fat content sky high!?
LeanyB 3 years ago
The fat content might be a little high, but Olive oil is a good source of fat, and our bodies need fat.
We can not avoid fat completely, just need to use the good fat. I used about 1/4 cup.
fitcoach2007 3 years ago 2
Personally, I love olive oil, and have always used it in cooking, makes everything taste so much nicer! And like you said, it's a good fat. I just thought it was more than 1/4 cup you used, sorry! But i've never been good at estimating! :P
LeanyB 3 years ago
you sir...are awesome.
p4kiprincess 2 years ago
Look gooood!
If you want to keep the calories down and still use beef, I totally recommend browning your mince then pouring boiling water over over it in a colender, it removes so much grease!
mickenoss 3 years ago
Hey Mike,
thanks for the advise.
Juan
fitcoach2007 3 years ago