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dont forget to put your seat belt on!!haha
mmaarrkkoodd1990 8 months ago
Lifting to James Taylor lowers testosterone.
mensacyclist 1 year ago
@mensacyclist lol
maqnchs 1 year ago
thats a shit gym,machines are useless
mmaarrkkoodd1990 1 year ago
@mmaarrkkoodd1990 your a fucking tool if you think machines are useless. Its not the tool that's used, its how you use the tool you douche. Get some respect for the versatility of having so many different machines. Maybe you should read some books on how to exercise properly, I suggest anything by Arthur Jones, Mike Mentzer, etc. Then, you'll see that using machines is NOT USELESS, and there is a 100% chance you just don't use them properly
nbavlc 8 months ago
@nbavlc rarely are they any use!I suggest you check out defrancos or Christian Thibaudeau to see how to get results.machines are a very ineffective method of training.
mmaarrkkoodd1990 8 months ago
Love the dog! That looks like an AMAZING home gym...
Kirsner72 2 years ago
Great!
That's HIGH INTENSITY TRAINING!!!
GeneticBeast16 3 years ago
Great coaching! - finally someone here that knows how to train ! - HIT HARD! - MR
mrhighintensity 3 years ago 2