I am 18 weeks pregnant with two small boys. These exercises look very doable. I wanted to check though if being pregnant means I need to omit any for the present. Thanks!
@jeffbatstone Hey Jesse sorry for the delay. Yes you can totally do these even at 18months pregnant. Just listen to your body, take your time :).
Exercise is so vitally important when pregnant. I have a few pregnant clients right now actually! Just think about the actual birth, that is pure muscular endurance! So being fit makes it SO much more enjoyable, plus lets not forget getting your pre-baby body back in no time!
I am 18 weeks pregnant with two small boys. These exercises look very doable. I wanted to check though if being pregnant means I need to omit any for the present. Thanks!
jeffbatstone 8 months ago
And I just realized I posted from my husbands account. His name is Jeff. Mine's Jesse.
jeffbatstone 8 months ago
@jeffbatstone Hey Jesse sorry for the delay. Yes you can totally do these even at 18months pregnant. Just listen to your body, take your time :).
Exercise is so vitally important when pregnant. I have a few pregnant clients right now actually! Just think about the actual birth, that is pure muscular endurance! So being fit makes it SO much more enjoyable, plus lets not forget getting your pre-baby body back in no time!
nkellermantv 7 months ago
Respond to this video... Let me know if you have any questions about being prego and exercise, I have lots of experience in this department!
:) Nichole
nkellermantv 7 months ago