Abdominal Massage Part 1 - Health-Choices Holistic School

[secretwaters]

I Highly reccammend this when you have cramps (ladies) Mytwin sister did this on my and man it relaxed and warmed up my abdomen so much that my cramps went away. Earlier i had to take perscription medicine for my cramps, and after my twin did this to me I haven't had to take it yet

[jemimapud]

I would suggest an abdominal massage is best not done on anyone who is pregnant.

[video1224]

she says the contraindications in the beginnings

[joshuah2003]

ahh, i have ibs actually my stomach spasms so much nobody would be able to do this (one side effect of ibs for some).

[eventress]

I'm so glad they added a new video!