Weight Diary Day 198 - At the Gym AGAIN! Yay!

[xPunkway]

Do you have indian roots ? because her name is Namasté and your name is Shanti, so i was wondering :p

[bobeano23]

are you still friends with her?

[marinoblefighter]

If you are serious about losing weight and have questions on how to do so call me. My name is Kyle I work for a well known weight loss clinic that works with celebs. 866-275-4424.

[MsFreshy3]

theres a woman working out with a scarf on and a guy running on the tread mill with what looks like dress shoes. wth! lol i love watching these they are awesome and motivating ...i just notice weird things. :D

[weightloss00]

yea i can tell!!!

[weightloss00]

oh man i wished i could be a workout buddy with u!!! lol!!!!

[antishay]

Haha we have a lot of fun. :)

[summerfunrides]

thank you for allowing me to see your workout . you have inspired me so much. im on my 2ed day because of your videos. this shows me im not the only one suffering through excerise. i wont stop if you dont. thank you

[antishay]

You're welcome :D

Don't stop!

[rugratstar]

Your sqeaks crack me up!  Thanx for the ball idea!!

[antishay]

LOL you're welcome :)

[lexiflexixo]

you two make going to the gym fun :)

I have an excuse my crutches.. but i can't use them for an excuse not to do crunches and stuff hahaha

[antishay]

Hhaha :) Yes.

[cutiecourt83]

lol..this video was great!

[antishay]

Thank you :)

[PinkRainToday]

I can't afford a gym membership or a ball-y thing. Dang.

[antishay]

Then do sit-ups on your floor with your feet up on the couch. NO EXCUSES!

:D

[PinkRainToday]

Every day [except my break] I do stretches, then a dumbbell side stretch, 90 jumping jacks, fifty sit ups, sixty or 100 leg crunches; then generally 90 more jumping jacks, followed by something random, like squats. :3

I also walk loads, and am trying to get into jogging. :p

[antishay]

That's awesome :D

[WWBraveNewGirl]

Great video, as per usual. But...THAT was Italian? I'm with your sister, I thought it was Mexican too. lol. Take care.

[antishay]

Thank you!

LOL well I was counting in Italian all along - which you don't see in the video but it was definitely not Spanish counting. The "ayayayayayayyy" was more Latin American though...lol ;)

<3

[MsStang06]

What I meant to say what that you'll really be needing some Muscle Milk for those muscles cause your doing some heavy training in the gym! Keep up the good work!

[antishay]

Ah, yes. XD I've been making it with soy milk and frozen berries - it's like DESSERT. Love it.

[melrio9785]

Thanks for the tips btw. :0)

[antishay]

Welcome :)

[melrio9785]

ok...time to pump up my stability ball... :p

[antishay]

YAY do it!

[Losing4Life]

You sister is tougher than Jillian from Biggest Loser-lol. Great Ab workout.

[antishay]

HAhahahahah I don't know about THAT, but she is tough :P

[huhbince]

thats crazy that there is a coca cola machine in the gym!!! :D

[antishay]

I know :( It has water though!

[MsStang06]

2 words for you shanti....MUSCLE MILK! You and your sister are super cute! Keep up the awesome work...you'll both have abs of steel in no time!

[antishay]

I drink it! WHAT ABOUT IT?

:)

Thanks!

[steamedguy]

hey Shanti, Welldone on the gym!!! I seriously need to get back into it argh!!! Take care hun

[antishay]

Thank you!! You do it too, now! :D

You don't have the Thanksgiving holiday as an excuse ;)

[fit2btried]

The beginning of that vid was hysterical... Omg - y'all make that look fun :) Super job with the weight loss and the toning :)

[antishay]

LOL thank you :D

[wickymay]

awesome workout!! I need to get me one of those balls!!

its so awesome and I love how Nami joined the videos!!

[antishay]

YESSS get one!

Thanks! Yay - I'm glad you've enjoyed our escapades. ;)

[vzballa]

hahaha, YAY SUCCESS! You guys are funny. I have no idea how you kept filming with others in the gym, I totally woulda turned it off, but good job on having the confidence to do what you want. Have a great thanksgiving!

[antishay]

SUCCESS!!

Thank you :D I don't know... I am so used to it now I just don't really care anymore ;)

My sister thinks you're cute!

[vzballa]

lol, well that is quite awesome that your sister thinks I am cute! I'm starting to realize that myself, which means I'm finally ready to date people!

[antishay]

Yay!

[vzballa]

oo and your sister is pretty darn cute herself!

[Zaiychka]

thank you!

[melrio9785]

Thanks for the tutorial. Time to break out my ball! :0)

[Tauris75]

You two are so cute. It must be good to have someone to workout with who pushes you.

[antishay]

Thank you! Yes, it is awesome :)

[ampkg]

one thing shanti, wen did u start losing weight?

iam on my 4th month and have nearly lost 20lbs is that good? bcoz ur 2 months ahead of me i think and u have lost 45lbs nearly.

[antishay]

January.

I've lost an average of about 1 lb/week.

[coquinat]

I know that pain!! I had it in August, I couldn't laugh without feeling it. Only a few more days :}

So you're taking the muscle milk again. Is it helping with the soreness, and let us know for how long the soreness lasts with mm. Love these gym vlogs!!

[antishay]

HAhahaa YAY for pain?

Yeah, I am... it helps LOADS. I feel a little sore, like maybe I worked out a few days ago... but without it there would be NO WAY I would be able to do 2 days in a row - the pain would be too present/intense.

Thanks! I love making them ;)

[theshrinkingnurse]

ball ab workouts suck my balls! lol

actually i know they are great for you..but i hate them with every ounce of my being!

but i must say..the grunts do help! they burn more calories! haha

[antishay]

LOL I thought they were quite fun - although painful. But I felt very accomplished :D

LOL

[tbossbone]

the squeals of death during the sit ups are always entertaining.

[antishay]

LOL thanks ;)

<3

[simplystrick]

damn, that looks paaaaaaaaaaaainful...subbed your sis...

[antishay]

It was :D

Thank you - yay! She will be please. <3

[digupmyheart]

I always loved working out on an exercise ball. It's SO hard though, but it feels so good after.

[paul20072007]

Well done. Hope you enjoy your thanksgiving.

[antishay]

Thank you :)

I will!

[racegurl29]

I LUV LUV LUV the workout videos. Thx!

[antishay]

You're welcome! Thanks!

[beyerprep]

oh nevermind lol

[antishay]

lol

[beyerprep]

uh why did u guys leave the treadmill on? lol

[KarlaKayM]

Great job girl! Have fun with your sis!

Happy Thanksgiving! :-)

[antishay]

Thank you! <33!

[julinside]

17.5 minutes!!!!!!!!!! WHOOOO!

[antishay]

I did 20 total ;)

Thank you!!!

[anth0nyp]

I will refrain from making comments that kill you.

[antishay]

AhAHHhahaHAhahha no! I love being killed by comments! Although this one is nearly there ;D

[wwgirl17]

WOW. You guys are KILLIN' IT =]

Great Job!

[antishay]

Yay! Thanks :D

[TurboCourtney]

good job Shanti Keep it up girl!

[antishay]

Thank you!