An Introduction to Paleo Nutrition & High Intensity Training [Full Length]

[copeboy26]

First mistake of the video Nutrition spelled Tristen haha spell check

[bdmenne]

I can tell he works out his arms more than his speaking technique. Way too much arm gesturing without intelligent purpose. But an attack, just neutral observation with respect to Communication detractors.

[chuffman24]

so performing exercises with weights or equipment in your hands to the point of failure is safe but sprinting is not as safe? interesting

[MonstersSeeMeToo]

Oo thank god! FINALLY! Ive read soo much crap about workouts. What you said there, actually sums up my own personal experience, which stupidly, or rather ignorantly ignored. I will read Body By Science good sir. Thank you.

[jamesmatadorpua]

Umm, beans are one of the best sources of protein and carbohydrates one can have.

[Under21convention07]

@jamesmatadorpua Yeah... no they're not.

[korvix]

@jamesmatadorpua so why no other animal in nature eats them ?

[digitalcolony]

Excellent presentation.  Thanks for posting.