Tell me why (rowing)

[jkoster16]

For the beings who like to correct form etc.Please do a favour be silent because the video is over three years old and I quitted this sport a month after this video was shot.Further more be free to discuss your own situation and judge the video itself

[UrosGTR34]

Nice but how old are you guys?

I'm 15 and at my club in Geneva, Swizerland we leg press 75kg x 30 . Try it sometime you will feel the difference! And hold your erg. handel at the end :S it's easier and it will feel more natural you will see :)

Nice home made press and bar pull by the way :)

[walster5]

they let you take a single out when you cant even erg right?

[jkoster16]

@walster5

a:They never learned you that it is weakness/immorality to shame others right?

b:How can you judge from their perception?

c:I hope this will push your attidude in a more nice way

d:have a great rowing season ;)

[rton343rton]

good ;9

[jonostan]

It looks like you're dropping yourself onto the bench during the bench pull to build momentum for lifting the bar. Try keeping your whole body stationary on the benchand just lifting with the lats. (Just an observation, not 100% sure if correct)

[BladeStars41]

2:23 You're holding the handle wrong, your hands should be at the end of the handle with your pinky off the side.

[jkoster16]

@BladeStars41 Tru;

[ubas0891]

@BladeStars41 truue..!

[TabooxKiller]

nice video, nice song...

Im just preparing mentaly for tommorows 6000m erg test xD

[DmdMixZ]

@TabooxKiller 6000m ?! holy shit :D longest ergo i've done so far was a preparation for a 2000 race and it was 3,5km ^^

[MrRodpec]

@DmdMixZ hahahahhaahhaha 6000m? holy shit :D This summer i had three or four tranings where i had hour and the half or something like 23km on erg :D

[DmdMixZ]

@MrRodpec I'd die :X :D

[Nabfad]

joramsnor