The Benefits of Brown Rice

[TheNewAlias]

Can I lick your pussy for 20 minutes?

[LATerr0r]

This woman is captivating!

[plasticrubicon]

Is this lovely young lady still alive? Experience has taught me that the more grating you are on the ear drum - the younger you will die. I would like to think that brown rice has protected her.

[jennytheripper]

@plasticrubicon dont bother saying anything if it aint nice...

[linnywinnie5]

I eat brown rice i own

[saintoftruth]

brown rice. . .yyeeauaEAUHH!

[generatrix999]

Simply just a matter of not having the truth, its not her fault she never experienced it.

Brown rice is garbage, you're actually better off eating white rice.

Sounds totally opposite I know, buts that's just how you been 'conditioned'.

"Brown rice has its bran layer intact"

Well, 'maybe intact' but not fit to eat. The germ is way beyond rancid by the time consumers get it.

All commercial brown rice is contaminated with aflatoxins.

White rice is actually 'healthier' to eat as a result

[Rhapthorne3]

brown rice taste pretty nasty the first time I used it. I am used to eating white rice cos of my culture, but I was recommended to start eating brown rice by my doctor. I eat it all the time now, and never looked back. My dad thinks I'm crazy, but I'm living a healthier lifestyle than him lol! I eat it before workouts and I feel a lot more energy because of it.

[elvisflorian]

I know something better not telling you hahaha I'll be the worlds strongest man cause of it :p

[KiLLxDoZeR]

uncle bens is good enough for me lol

[healfast]

she tokin da good herb : )

[theandroids]

You are GORGEOUS! Thanks for the info :)

[Andymobile]

u r lovely! thank you

[Rhinoceroswellness]

Rice cooker duh

[just1cindy]

You can tell you were reading a script.

[Paxx23]

Solo Man-Meal: 1/2 cup (125 ml) brown rice, 1 can of chunk tuna packed in spring water (drained), and 1/2 raw onion. Sub in black or red kidney beans for the tuna, or any vegetable or legume. Dried cranberries or raisins work well too. Enjoy making your own healthy combinations trying to avoid sodium or simple sugars. What big, beautiful eyes this woman has - Bellissima!

[brownthunderism]

i wonder if its bad to eat to much brown rice. i buy the trader joes brown rice that is microwaveable. its quick and delicious and i think its flash frozen.

[Pube83]

She's cut but needs to take some speech classes. My 10-year old niece sounds the same.

[Freddy480]

Great information, one more reason to cook brown rice instead of white rice. By the way you are beautiful :)

[nokaffirisinnocent]

You can TELL she is reading from a script...

[deonvan]

can i get your phone number and take you out to disneyland? Pretty please.

[jonny1251]

I'm baked as fuck right now.

[Coppulor]

@jonny1251

ROFL!!!!

[arnoldnavarro21]

Wow thanks for showing me a step by step how to cook it ASSHOLE!!!

[Coppulor]

@arnoldnavarro21

lol dat was funny. but the title says benefits of brown rice not "how to cook brown rice" still funny : )

[scryerofold]

If you wanted to lose weight, wouldn't it be best to leave the phytic acid in place?

[jungledrumnbass4ever]

wow your beautiful! rice is good too lol

[beret888]

its true :) ... ps you are so pretty x

[beret888]

its true :) ... ps you are so pretty x

[Neiliooooo]

Brown rice is great and I eat it, but you and your mom are both beautiful...

[vietguy808]

more water...hmmm like double....the water..its easy..

[tyakack]

is brown rice good? i been eating white rice my whole life.....

[cryonyits07done]

@tyakack Brown rice is excellent for your system if you carry on eating only white rice you will evetually develop diabetes in your old age which means kicking the bucket too early(die quickly) your system is been flooded with insuling due to the white rice being converted into sugars at a very rapid state hence your pancreas realese insulin to bring down the levels of sugars,insulin constent rash stress the body hence the diabetes.Brown rice does the opposite its a complex carb .

[drchessman]

You would be suited to doing children's television (that's supposed to be a compliment)

[LBrobie]

Brown Basmati is the BEST! :)

[Missyplaymate3]

@LBrobie I agree with that.

[muffdriver69]

What about red rice?

[Tadeusz598]

give back the nutrients!

[xenoc]

brown rice is amazing. it make me feel clean inside. it's so balance. it eat brown rice with sesame. yummy!

[heightboosting]

Hmm, i read somewhere that soaking the rice, doesnt completely eliminate the phytic acid. And that you have to soak the rice for a good amount of time also. How long do you soak and cook brown rice??

[larrylie8888]

Thank you.

[nubiansatin]

Thanks for the info. I never knew there was a sweet brown rice. The last kind I had tasted like grainy water and Im not sure if thats normal but now i'll give brown rice another try.

[plasmagic]

Germinated Brown Rice is best , google it

[mlsdd]

wow, thanks a lot for the informations!

[amandalubin]

Thank you!

[hudsonlubin]

now that I saw your video on brown rice. I try to stay away from carbs now I know that this is a good carb thanks for the helpful info