Tougher Abs 2

[KillBillThe3rd]

@VicSotto

Yeah.. I was kinda skeptical at first because I

thought it was just another scam but good

thing I took the risk cause after a month under

its training, my abs was visible now. Anyway,

you got the name of the site mispelled. Its

AmazingAbs.info

[anoophago]

Oh hai! Have you thought about - fast abs magic (google it)? Ive heard some extraordinary things about it and my auntie got beautiful Six pack abs and lost crazy amounts of belly fat with it.

[ChosenByXotli]

The girl on the left is such a beauty, kisses hunny xxx xD

[BruceLeeFan15]

haaaaaaaahaahhahaaa you call that abs trainig hahahahhah lol

[7Bens7Music7Channel]

hi! your video is very good these excersizes work great im 17 i am pretty skinny to normal how many times i should do these excersizes to get the fastest result ??? thanks again for your video!

[Fpsmason]

1:10 yes:) hahaha

[cnmarine2006]

@.@ 1+

[madness1996]

Great workout! Thumbs up for me! :D

[sixpounder0666]

I this you are suppose to to these (1,2,3) without any break... but how many sets? 3?

[shibbymill12]

Hey guys I did this and threw in acouple different ab workout moves and have gotten great results! All I can say is keep motivated! Never give up! and youll be happy with your results too.

[danawhitesadck]

i woulda liked this video if you had a shirt on....dick

[ProsecuterRob]

I tried this because i'm not very fit, I feel as this helped, Thanks.

[craftpals]

Thanks very much for all the videos.

[Asbellgrad]

Great ab workout series! Just what I've been looking for. Thank you for the clear instructions and professional presentation.

[LovestonedTim]

You cannot rely on working your abs to help you loose weight. Doing ab workouts build abdominal muscles, it does not burn fat. If you want to loose weight, eat healthy nutritious low-calorie foods and do a lot of cardio and strength-resistance training.

[shibbymill12]

would you recommend doing this for 90 days like p90x? Cause im gonna try it on day 3 now

[UmKhanoor]

coach, i do 1250 sit ups with different exercises, for 1 hour and 15 min , 3x a week .. tell me what do u think, like its good or no etc.. thanks

[z3158755]

The last part is the hardest...I just can't keep up lol

[EastSydeHoods]

Ths is the best abs video on youtube. I usually do it frequently everyday but you suggested I should do more reps opposed to sets. So how many reps should I do in one set?

[riotsound]

i'm a defensive end in JV football now, i have 6 months for off season. if i follow this, do you think i will get this in 6 months for less?

[betougher]

you'll certainly make progress if you workout consistantly, smart, and push yourself.

[bitchfu2]

abs are made in the kitchen so make sure u eat healthy which is no diary, low calories, low on sugars and drink more waterr and do your cardio then you will definitely get itt.

[Cwalkaaa]

im 14 5'7 about 115 lbs. i am very scrawny so if i do this like 4x a week everyday, would i get abs in notime?

[betougher]

most likely

[Rob93z20]

im 13 and i want to lose some weight will this work for me

[betougher]

this will help, but also cutr back on what you eat and cut out the junk.

[lilman89ca]

how many times a day should i do these exercizes???? and how long will it take to get abs....i already see a line down the centre

[betougher]

once a day. 3x a week. more is not better. stress the abs then rest. also, watch what you eat. if you want to see your abs you'll need a low % bodyfat.

[ranoosh2007]

where can i buy your DVD from

[betougher]

go to our home page and you can download these workouts or contact betougher

[lovebird21c]

cool, upper abs, 6 pack, haha...

[brewstermacloud]

Amazing, I just loved this job! Thank you from Brazil!

[soccermonkeyking]

y does yur neck feel like its yur execising it to and it feels heavy

[louissamuel1]

at first, then it doesn't after you've done it a while

[ontheskies]

oh cool the 2nd one looks crazy

[caponyrider]

Very good!

[godmode420]

good routine, thanks

[game321]

yeh man