Weight Lifting Exercises : Weight Lifting Exercises: Narrow-Stance Push-Ups

[Masud]

I use this to work out my triceps aswell, great exercise

[ne1l007]

That does your tricpes as primary and not chest.

[trollkarn]

Illuminati Shape!! ;O

[MrNutella91]

just the tone of this guy saying narrow stance pushup reminds me of krusty crab pizza.

[AK33M]

Why is this big ass paragraph in the way?????

[lottoman101]

how often should i do it?

[rabbimoscowitz]

That's a lot of weight on the bar. Were you maxing out that day?

[goneberserker]

@rabbimoscowitz hes just showing begininers u cheap guy

what u max out 10lbs? go put a dick in it

[perpbanrequests]

@rabbimoscowitz that made me lol hard

[xwill11lfcx]

anyone else just expecting him to burst out with a tom jones song and dance at the end? =D

[Alxphat]

thx, been looking for this for so long

[h4mza]

i can do 10-15 of these then it pains and it feels like i run out of strength and yes im a beginner as well :S

[504pinkprincess]

Carlton is buff

[MyTemporaryAccount88]

Diamond pushups are for triceps...

I love how they say "do 8-10 reps of these". They should give people real advice instead of halfassing it so it's easy to understand.

[wasupekar]

does anybody else's wrist hurt when doing these?

[Spawn223311]

@wasupekar yep

[HmongYou2Tube]

i hope this works! to me it seems as if i'm always getting more of an arm workout when doing chest workouts, triceps for example.

[wasupekar]

@HmongYou2Tube same here

[eXPerienceyeah]

He isn't even out of breath lol just that would make me light headed.

[Kynatics]

y'know what I found out...if you don't flex your chest pushing up, you'll get more of a triceps workout, which is great for me.

[vidichl]

Any other exercise for inner chest?

[GOAReNESS345]

Carlton!

[vidichl]

any other exercise?

[indian838]

@GOAReNESS345 lmao

[wasupekar]

@GOAReNESS345 haha, i thought that too..lol

[janfeae]

he looks like sinbad lolz

[fuckliao]

talk louder wtf

[RaiEl999]

@fuckliao turn up volume dude

[16933175]

ere el mejos instructor que he visto???

[slickshoesken]

isn't that sinbad?

[epakerd]

its calos boozer and carlton's son!

[marlboronly]

it does work for the inner chest . But I've told that the Narrow-Stance Push-Ups will hurt your wrist. Is it true?

[lilgirlsj]

yes if you do it wrong and you are not use to it.

[mohammad112388]

No pain no gain.

[ahmedo83dll]

@mohammad112388 indeed man اكيد طبعا

[sije1204]

is there any other inner chest workouts????

[lilgirlsj]

dumbell fly normal pushup.

[faivision]

type dolf lungren training video

[mohammad112388]

Dumbell fly, cable crossover, with resistance at a medium height., pec deck (machine) flys, narrow stance pushups.

[shinnieyk]

thanks for the pushup tips

how tall are you?

[lilgirlsj]

he 6 feet