Yoga Ujjayi Pranayama - Hatha Yoga Meditation
9:56
Added: 2 years ago
From: YogaWithKatrina
Views: 3,282
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  • I am SO very glad for this video. It is nice to have a nice guided breath/pranayama after a long day. I did dance with my breath. I am diagnosed with a vatta imbalance. This will be a part of my daily routine. Thank you, kindly ; )

    gg010170 2 months ago

  • Like the analogy of a 'dance' - reminds of something Alan Watts might say :)

    olywood9 1 year ago

  • Excellent! :)

    YogaWithKatrina 2 years ago

  • Haahhhhh.. from stressed to chilled in under 10 mins. Thanks!

    Muwt 2 years ago

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