You look better than ever Bago. I always remember a J. Powell line: It's not about how fast your right foot gets to the middle, it's about how fast your left foot gets to the front. I noticed your left foot gets butt-high sometimes. Have you ever tried keeping it lower so that it plants a fraction of a second earlier. Also, keep getting stronger, and watch tapes of R Fazekas every now and then. Like you, he had an amazing differential between standing throws and full throws.
Alex...hold your focale point LONGER (face the sector ) Your chin-shoulder is still TRIGGERING the finish. Keep your HEAD back longer and you will get a LONGER application of FORCE.
mac~
p.s. I think the guy you are modeling benched 550-lbs and did 675-lbs for a triple in the squat....so HIS echnique worked for HIM !!!
i like this technique its simple and I learned it in 3 days. its very consistent if you know wat ur doin.
Dontrevious1153 9 months ago
@Dontrevious1153 ...ok
bagodiscus22 9 months ago
@Dontrevious1153 yep sure you only threw in 3 days and have professional form uh....yeah right.
kentonjkobza 3 months ago
how far were these throws
Dontrevious1153 9 months ago
what a sweet lookin throw...
danechobanian 10 months ago
you pretty
bigjoshscherer 2 years ago
u have a very wilkins' like sweep...however on some of those throws u "land in the bucket."
try maybe getting a tighter power position? just a thought
guitar69legend 2 years ago
You look better than ever Bago. I always remember a J. Powell line: It's not about how fast your right foot gets to the middle, it's about how fast your left foot gets to the front. I noticed your left foot gets butt-high sometimes. Have you ever tried keeping it lower so that it plants a fraction of a second earlier. Also, keep getting stronger, and watch tapes of R Fazekas every now and then. Like you, he had an amazing differential between standing throws and full throws.
jayess 2 years ago
Alex...hold your focale point LONGER (face the sector ) Your chin-shoulder is still TRIGGERING the finish. Keep your HEAD back longer and you will get a LONGER application of FORCE.
mac~
p.s. I think the guy you are modeling benched 550-lbs and did 675-lbs for a triple in the squat....so HIS echnique worked for HIM !!!
CoachMacK 2 years ago
oh mr. wilkins
bbreezy19 2 years ago
You gotta be gettin close to 2!!!
bahrkie 2 years ago
damn man your technique is looking more and more like wilkins
ssassasinx80 2 years ago
are you going to NIKE or Junior Nationals?
bbreezy19 2 years ago
hey my tecnique is very good can u help me by tellin be what to do
StlCardsfann4 2 years ago