Get Skinny and Healthy Now ! Before and After Pic,Motivating tips!Fruits and Veggies

[dylandebbiesteph]

Hi, I'm about a week into this, and loving it!!!!! Never in a million years did I imagine that I could go Vegan.....better still Raw vegan! I was wondering, when did you first start to notice weightloss? I think I've lost a few pounds over the last week. How was it for you? Thanks :-)

[vicky2c]

@dylandebbiesteph Bravo to you for doing so well. I struggled to be vegan for 10 years and for the last 4 years struggled to stay all raw...Back on track now and my head is really in it more than ever. I took it in stages. Yes, when I am consistent on 811 it works and I get to a perfect weight. It is all about keeping it going no matter what. Keep it going strong, and you will be making a video soon enough to tell everyone how great it is!

[marianidiana]

Hey! Have you heard about - fast abs magic (search on google)? Ive heard some extraordinary things about it and my work buddy got beautiful 6 pack abs and lost crazy amounts of fat with it.

[natureasintended]

Fab, not boring! :-) 

[SeekingShaunna]

How many calories a day on the 80-10-10 HCRV diet do you typically eat in a day?

[vicky2c]

@SeekingShaunna typically if I am working out which I normally do, I eat around 2500-3500 calories a day. Even if I don't work out I seem to be a little lower as I don't get as hungry. It is all about getting in sweet fruit in your blood! When you do, you don't crave the bad stuff! Go to my facebook page called ONE FRUIT AT A TIME where I give motivating tips on health and fitness daily! See you there!!

[PandaBear0702]

this video was made in january 2010? can't we assume that you fell off the wagon after this since recently -- Fall 2011 -- you are on another streak of raw food? you sound so convincing here, yet you didn't stick to it. what is supposed to make people think you are one to give advice, will you stick to it this time or not? first we have to see you take your own advice.

[vicky2c]

@PandaBear0702 I am making new videos. I am now 100% Raw and low fat vegan. I think it is fair to say that we have the right to see what works for us and motivate people at the same time. I am sure you understand that in other areas of life as well. Not everyone can be everything at the same time, but if I know how to motivate then that is a plus. I am doing things at my own pace and have more videos coming soon. Thanks for your input as it is valid, but I am not looking to get paid for my effor

[natureasintended]

@PandaBear0702 It can take time to transition and overcome cravings. It's good to see Victoria's journey and intention.

[SweetHoliday24]

For someone just wanting to start doing something like this with a really really small budget, what do you suggest?

[vicky2c]

@SweetHoliday24 some fruits that are ripe and in season are pretty inexpensive and get friendly with your local markets and see what is very ripe and not as attractive on the shelves of a fruit store. They practically give them away. Also I would like to add eating ripe is the only way you should ever eat any food and it is at it's peak. Win win! I hope that helps and good luck on your awesome new journey.

[SweetHoliday24]

@vicky2c Thanks for the advice! I started cutting out dairy as of yesterday. Hopefully I can continue on this path. I miss being at my best when it comes to health and how I look.

[SweetHoliday24]

For someone just wanting to start doing something like this with a really really small budget, what do you suggest?

[Lose20lbsin12weeks]

This is really great vid. Thanks. I lost 20 lbs in 12 weeks. Check out my channel. Great vid.

[vicky2c]

@MrViolentlyHappy NOt sure I follow what you are saying? two as in the number "2"? who are you talking about here?>

[my3girls777]

What do you eat when your out at a restaurante or something? My kids always want to go out to eat....ugh

[vicky2c]

@my3girls777 well, for one thing, thank goodness we have narrowed it down to vegan..was not always like that. but it light fare, but still not raw or low fat. I am not going to restaurants as much as we used to. I make food for the kids and I am following 100% raw most days, so I am just finding my way here. I would love to go 100% all of the time, but it has been more of a journey for me..I am getting so much closer than I ever have before! I am happy about that.

[apgwilym]

Vicky You are Gorgeous. What an advert for the fruit lifestyle.

[vicky2c]

@apgwilym WOW! that is really nice of you to say! thanks so much!

[reality4thought]

Congrats!:)



[vicky2c]

@reality4thought thanks!

[TheSuperAstro]

"Choose always the way that seems the best, however rough it may be; custom will soon render it easy and agreeable."

~Pythagoras

[19backwards]

You certainly dont look 40... kudos to you!

[vicky2c]

@19backwards aww, you are too kind..now I am 41 and doing better than I was in my 20's and 30's! Thanks to all the fruits I consume...I seriously mean that!

[magicamoon]

And I want to add that you look great! So healthy, and your skin looks amazing, very youthful. You look like mid 20`s I would have guessed. Yes, you are defenitely an inspiration. Thank you! And Congratulations on your great results. Nice to see the before picture. It makes it a bit more understandable, and also it is great inspiration to start being healthier. By going the raw vegan path.

[Naanoux]

@magicamoon Aww come on she looks like she is 45.....and she looks tired as hell.

[vicky2c]

@Naanoux yeah? Let's see what you or your girlfriend looks like ...big shot...Come on, crawl out of your hiding place and to show everyone...yeah, uh, huh, I thought so...You are nothing but an insulter..get off my page and stop watching me...ah, but you can't can you?You can't stop watching me b/c you are drawn to me..Oh yeah, I knew it! You can't stop thinking about me and you are obsessed with me..how truly sad and pathetic you are.

[Naanoux]

@vicky2c .... sorry for the harshness(?) I just don't agree with what the other commenter wrote ... this is a comment section, right? ... and I'm a woman

[vicky2c]

@Naanoux are you really sorry? It seems that anyone who could leave a comment like yours is not really sorry. I don't know why people like you even watch and make comments like that. How can you not think it was harsh??? That makes me wonder about people like you. I know it's hard, but refraining would be nice. You know I am gonna read the comments. It is not like it was about a celebrity..I mean really now. And so if you are female wow, you should really know better. expose yourself now.

[Naanoux]

@vicky2c I re read my comment and it wasn't that bad...I think you look tired (I really do what can I do?) And if I think you look 45 ... nothing wrong with that it's my observation. If you want good ass licking comments only, disable the comments or sort them out HEY IT'S YOUTUBE !!! GET OVER IT !!!

[vicky2c]

@Naanoux well g thanx a million..still wanna see what you look like big shot

[Naanoux]

@vicky2c What does my comments have to do with what I look like?  I never said you were ugly or that I was better or whatever ... You have lost weight and you look much better then before and feel better. Good for you, congratulations ... why would you want to compare? I didn't mean to get in a fight ...

[vicky2c]

@magicamoon Wow! So nice of you to write that..it means a lot. I hope you can find the inspiration inside of yourself too b/c I know you have it in you...You can do anything you think you can!!!

[magicamoon]

Great video! Thank you for sharing. You are funny. You are so right in all the things you said. I try now to become all raw and vegan again after a massive slip up/binge which has lasted about 14 (!) months! I have these months eating myself into depression, feeling fat, heavy and tired every day, lethargic body, bad skin and many other issues. I feel very motivated by your words in this video. And you said it so good: It`s up to you. Yes it is. And now it`s time to change again. Going raw! : )

[Freedish911]

you should eat more fat.

[charmainey2010]

you are so awesome and funny lol

[vicky2c]

@charmainey2010 thank you so much:)

[charmainey2010]

you are so awesome and funny :) lol

[considereden]

Lovin' these videos. This one is so spot on.

[vicky2c]

@considereden thank you so much! just getting my experience down for others to benefit from. Sharing the love. I love watching people tell their story, so I like to do my part too:) whatever works!!! Glad you liked it.

[SoliGirlTV]

Wow! You look great and are doing very well. Thanks for the video.  : )

[vicky2c]

@SoliGirlTV thanks, I am trying to be 100% raw. but it aint always easy. I finally made the final decision after many years to become vegan and I feel liberated. Now it is time to take the next step and go 100% raw low fat vegan,. I hope this is my year. Taking baby steps to get there seems to be working for me a bit more these days. I will get there though eventually. My husband is thriving for almost 3 yrs.check out his website the fruitarian. com

[ativela]

Nice talk!

[vicky2c]

@ativela > Thank you so much!

[rawdatingdotcom]

Hey Victoria, you and Michael totally rock!

[vicky2c]

@rawdatingdotcom thanks so much!

[meths696]

you sound so much like sandra bullock , i am sure i am not the only one who has told you .you are beauiful,

[lionpress999]

i dont know if you noticed.. but there's A MASSIVE American Flag outside your window!!! Probably there to remind people what country they are in, you know how it is when your on shrooms, you dont know what planet your on.. let alone what country... btw heres a little tip the next time you decide to plaster your face all over the wide world of the interwebs.. makeup = win.

[vicky2c]

@lionpress999 you don't like th eflag? lol my husband put it out there. No make up sometimes. keeping it real..not really thinking about going for a date on you tube.plus, you olaster yourself everyday by going outside in public. Remember that next time you go out.

[lionpress999]

@vicky2c thank you, will keep that in mind sexy ;)

[alixxmcr94]

haha wow you changes so much from the picture! wow!!

thats awesome!!

im trying to lose weight but im 16 soon and i dont think that diet would be healthy for me.. but i am vegetarian for my own lyfestyle choice.. so i guess thats good. but nothing changed. :(

[roobinne]

Lol you remind me of sandra bullock with your little attitude :D love it

[imlivingandlearning]

kid is so cute and I LOVE your "attitude." LOL Great video!

[vicky2c]

thanks so much,.,,,,thanks for watching!

[louel83]

You see the weightloss in your face between this video and the first one you made! Good job!!!

[princessiam123]

Luv to watch your vids...keep 'em coming!

[spekgirl1]

do you count calories?

[vicky2c]

no, i nerver count calories which is one of the reasons I love eating this way. no more headaches with calories. i eat as much fruit as i care for adn samw with veggies all raw! fresh and rips! Yummy! I had eating disorders too. this is the way to go! you r body will look amazing. I struggled with letting go of cooked foods on and off for 2 years. now i am on track and ready to transform myself again into a solid machine! My hubby is doing it for 2 yrs. he looks amazing!look him up marnstein

[spekgirl1]

oh wow i want to stop the cal counting its horrible and stressful! Vicky,is it okay to eat all veggies? cause i eat heaps of raw cauliflower and cabbage and zucchini and mushrooms that i dont know if i should be? im still reading my 811 book im not yet able to stomic as much as Dr. says.

[vicky2c]

@spekgirl1 Dr D doesn't thing that only veggies is a good idea. Some days could be more veggies and some days more fruit.Balance is everything on this way of life! You will want to do this long term to get the most benefits. Don't worry about your weight. Your body will get to the weight you are supposed to be and you will be healthy above all! Eat all you want? Better than what you were doing before right? i struggled with body image for years even when I was so thin. it is all in the miind

[Kwa17]

Hey Vicky! I know you said it's all in the mind but how do you get the mind to work for you? I've struggled too with an eating disorder. I see your husband is doing it with ease. I wonder how he does it without ever giving in.

[kittyminty]

If you already put a lot of thought in a certain way of doing (it became a habit), it's much more difficult to learn a new way.

It depends a lot on how many times you have spend in the past on thinking about what you were doing then around that subject. A eating disorder is because of that more difficult to overcome.

It's really not impossible, just don't expect it will be easy. Try, and it's worth the effort. You just have to keep thinking about what you want now, and less about what was.

[vicky2c]

I am a firm believer in"You think, therefore you are" I think it holds a lot of water don'tyou?

[Kwa17]

I think you should do some videos on those topics! would be a good watch.

[Kwa17]

Was just looking at your profile there seem pretty interesting about all this pyschology stuff. Do have any recommendations how I could change my behaviour a book perhaps? Thanks!

[vicky2c]

He gave in once on our 10 yr anniversary last year and nearly slipped into a coma(he was so tired and afsted on water the next day. serioulsly, he was ill from it and could not move. I also have gone off after being on and have felt like someone took my batteries out or my plug and I was just so lethargic and running on reserves. it is awful when you go off. a great learning experience each time. the trick is to really remember it!

[Kwa17]

Remember the feelings of pain after eating cooked foods.That's a good one!

[vicky2c]

@Kwa17 > My husband is very motivated as an athlete and he is not having a hard time b/c he really does love the fruits he is eating. Give it a try. I also struggle, but I know it is the right way to health so I keep coming back.

[spekgirl1]

vicky im just starting 811 and so far so good! :) i have anorexia and finding peace with eating fruit and veggies

[bethkahn89]

"if u dont like this...to bad" man i like her!!

[vicky2c]

thanks sista!

[vicky2c]

when I am "on" I like to mono meal fruits like maybe 6 bananas or 6 mangos pr meal. In the beg I don't count how many times a day I eat and if I am more actve than other days I seem to have less to eat . But I won't count. It all works out to be cleansing n the end. In the beg I like to drink more water to detox more efficiently. for dinner have more fruits and a salad. I like to munch on celery during the day to A nice balance:) hope that helps!

[marnstein]

holy crap! honey you are on youtube! oh wow, I better watch out!! Congrats...wow.

uh, but you should have left out the 'before' picture lol - omg

[vicky2c]

@marnstein yeah, watch out honey. I am moving in lol. Anyway, I refer ppl to you. you are the raw master! The before picture is scary, but look what ppl can achieve if they stick to a healthy lifestyle! it is not magic, but it does work adn it can be effortless if you just make the choice to change! Everyone can do this EVERYONE!!!!! read the 80/10/10 book asap and watch Dan the life regenerator to learn how! It can be done!

[BeckyInCa]

Hi Victoria. What do you eat during a typical day?