Added: 2 years ago
From: bengreenfieldfitness
Views: 2,349
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  • I had a teacher in high school who trained Green Berets in the 50's and he was doing the move you just did and said that was one of their main exercises. Before the days of weights.

  • 3rd

  • I've heard them called push-up squat thrust jumps and rocket pushups

  • what else are these called (aside from what you said and burpees)?

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