I lost 9 pounds in 4 days on the MASTER CLEANSE (Lemonade Fast)

[Druanna]

even 50 percent you are doing a great thing for your body. as long as you stay away from the processed foods, breads, and certain meats that have hormones. As long as its organic, and just relax and enjoy that you looking Radiant!! Your feeling healthier, and the rest of the pounds will shed. Im going to start walking around the block with my little ones every morning to help it along. I know its so difficult to be 100 percent raw. So I will swing back in eating Indian cooked foods whichis yummy

[SoftHeartConviction]

I did the master cleanse lemonade diet, and the whole time that you are drinking the lemonade during the day, you are supposed to drink a laxative tea to actually "cleanse" yourself.

[st2675]

Iam doing the cleanse now 3  days down. I think it will be 4 days. So far so good. thanks.

[LiliTilt]

Your skin is beautyfully glowing, I guess this is one of the great results of being raw!

Congrats on your chalenges!

:)

[Gemmalouiselea]

i like your vids.you have inspired me to loose weight im 24 and im 15 stone EEEEK. Thanks x

[letsgetraw]

@Gemmalouiselea

That is AWESOME! Good luck to you.

[forsaken3400]

thats really unhealthy... i hope you know you lost over 70% muscle mass and/or water

[andrews23451]

did u get a nose job?? gd video by the way

[DedanZumbi]

I've done this before too. I lost about 6 lbs, I did it for 7 days. But I was interested in the cleansing process not the weight loss

[DedanZumbi]

go slow, do it naturally like you're doing. eat more fruit.

[PenelopeRose238]

I did mastercleanse too - I only lasted 4 days w/o food but I craved the lemonade so I did the rest eating a light dinner.

[xXNe0nStitch3sXx]

will organic lemonade do the same thing?

[letsgetraw]

No, you want to make your own lemonade. If you us fresh squeezed lemon juice, you'll be sure to gain all of the benefits of the lemon. Also, it hasn't been processed or heated, which destroys all of the nutrients. You can however make a large batch of the lemonade cleanse at one time. The recipe is on my blog. The link is in the description box.

[ty99999returns]

How can you stand cooked veggies? exept if their in some soup.

because I personally can't eat cooked veggies they make me sick.

[letsgetraw]

Probably because I've been eating them for 42 years. Not everything is for every body. We each eat what we like.

[toknowthetruthofgod]

You go girl! What a great way to kick off a raw diet, even if it is partially raw, which most of us are.

[k2003x]

HAPPY YOU ARE BACK....

I will be starting 30 day 100% with 30 days of excersize ...wish me good luck

peace

[Rashida1]

Congrats on your weightloss! I know exactly what you're talking about with the effect of those smoothies. I know we should really have a bowel movement after about 30-45mins of eating a meal. However, do you know if the crazy part of this will ever stop? I am however day 10 in being nearly 100% raw vegan and I am having the time of my life, never felt so energetic. I hope I can stick to it. I have been a vegan for all my life (except junk here and there) so it wasn't so hard to transition.

[Ejahi]

Wow you really put into words how I began to feel about the 100% Raw thing. I do feel like we sometimes bit off more than we can chew. Also I just wanted to add that I have known a few people who have done the master cleanse before and they take it with the smooth move tea. You have to go else your not cleansing the toxins good enough. That is when you will notice it coming through your skin. You can also do enemas and salt flushes. Congrats on the weight loss. Keep us posted.

[cutechoclatechip]

congrates on loss!