I just bought it. I lost 40 lbs three years ago, but I keep gaining and losing thanks to college stress. Now that I'm in my last year, I'll finally have the (stress-free) time to start fresh. Thank you so much for the detox recommendation.
Six small meals? I've always heard that eating six small meals can help you lose weight and i'm trying to loose 15-20 pounds. What foods would you eat for your 6 meals each day? Can you give me an example?
whats the name of the seconds workout plan you mentioned? "boom boom"? what? sorry I couldn't catch it. My inner thighs are one of my bigger problem areas as well.
Hi, I don't mean this to sounds rude but I saw this video and starting looking into the whole colon cleanse thing to see if it would be something that would help me in my weight loss. But looking and reading about it I am not sure what makes it different from annorexics who use laxitives to lose weight? For that week your body is not absorbing the nutrients it needs from your food because it is being expelled too quickly, so its like being annorexic for a week.
wow good job im amazed at the results. keep up the good work. i too have started the p90x and i just finished day 5 and already lost 6 pounds. been drinkin a lot of water and i eat 5 times a day.
Congrats on your weight loss girl. My problem area is my inner thigh area also! What was the program that you said works your inner thinghs real good pleeeaasse?
I like the SQ too. It's quick and it gets the job done. I always lose about 7-9lbs during the cleanse - but I wouldn't call it gentle (lol)!! Thanks for the tip on the ice water - I wasn't aware of that! Great tip! Are you talking about the Brazil Butt Lift by Beach Body? I just got that! This was a great video - Thanks a lot!
i usually eat once a day, sometimes twice and some days i eat nothing but snacks and its usually after 10pm, which isn't good i know, your supposed to eat 3 full meals and two snacks in between lunch and dinner to balance things out but i don't and i honestly couldn't tell you why and eating after 10 and then laying down on it, especially when its not healthy food isn't good either even if your just eating once or twice a day, don't get enough water either, bad habits i need to break
@lovelydiva06 Find your encouragement, its hard. I am not going to lie but I knew I wanted one more shot at a model contract, and I kept saying to myself, is such and such giving up...no.. then I better not either...You deserve the best just like anyone else.
and like Aaliyah
tevenova 3 months ago
you look 15
tevenova 3 months ago
I just bought it. I lost 40 lbs three years ago, but I keep gaining and losing thanks to college stress. Now that I'm in my last year, I'll finally have the (stress-free) time to start fresh. Thank you so much for the detox recommendation.
Budaphly 3 months ago
dose anyone know the name of the song playing shop until we drop????
ledrina909 3 months ago
why dont u show us how ya body looks instead of photography face shots
TheKendra1423 3 months ago
Six small meals? I've always heard that eating six small meals can help you lose weight and i'm trying to loose 15-20 pounds. What foods would you eat for your 6 meals each day? Can you give me an example?
blackgirl86 4 months ago
Good tips, however drinking ice cold water can also shock the body...Room temp. is often recommended....
sw33tch33ks876 4 months ago
niiice, congrats :)
reeBeee92 6 months ago
Also can you do a review on the Shea Moisture products?
PrttyBrwnEyez13 7 months ago
How big are the pills?
PrttyBrwnEyez13 7 months ago
whats the name of the seconds workout plan you mentioned? "boom boom"? what? sorry I couldn't catch it. My inner thighs are one of my bigger problem areas as well.
kiyosabi 7 months ago
140 - 110 = 30
mommii30 7 months ago
Thanks for the tips. They are very inspiring.
fsumpter 7 months ago
@fsumpter No problem! Thank you for watching
LOLITAprice24 7 months ago
what size weights did you use with the program
MittBritt20 8 months ago
congrats on losing 30lbs, Lolita. Losing weight isn't easy. Keep the healthy odessy going :)
81Skippy 9 months ago
Hi, I don't mean this to sounds rude but I saw this video and starting looking into the whole colon cleanse thing to see if it would be something that would help me in my weight loss. But looking and reading about it I am not sure what makes it different from annorexics who use laxitives to lose weight? For that week your body is not absorbing the nutrients it needs from your food because it is being expelled too quickly, so its like being annorexic for a week.
Ang2088 9 months ago
hey lolita i just saw your memorial day pic on your facebook..your hair looked amazing! could you please do a tutorial for that curly hairstyle?
candriz 9 months ago
Your gorgeous do you have twitter?
KissMyClawsTV 9 months ago
I <3 your videos
heygurl2712 10 months ago
wow good job im amazed at the results. keep up the good work. i too have started the p90x and i just finished day 5 and already lost 6 pounds. been drinkin a lot of water and i eat 5 times a day.
steminjbeamin 10 months ago
Comment removed
fritzcortney1988 10 months ago
Thank u soo much girl for the shout out, ur too freaking awesome. Was wondering where the all the random subs were coming from.
souljagurlsha 10 months ago
I will be trying the colon cleanse! Thanks and congratulations on your weight loss!
naeluvsGCH 10 months ago
Congrats on your weight loss girl. My problem area is my inner thigh area also! What was the program that you said works your inner thinghs real good pleeeaasse?
TheNewRikababy 10 months ago
congrats on ur weight lost.Great tips on the water btw.my question is
Im 5ft 9inches n 130 ponds .my teenager son has, the P90x.which one of the lesson wud u recommend for tonning the body?
sunsilks 10 months ago
do you have to order p90x or can you find it in places like GNC?
NIJEECAPRICORN20 10 months ago
@NIJEECAPRICORN20 I just follow Souljagurlsha she does the whole routines in her vids, thank God, lol, I do my arms, abs, and legs with her everyday!
LOLITAprice24 10 months ago
@LOLITAprice24 so its not a pill its like a workout video?
NIJEECAPRICORN20 10 months ago
@LOLITAprice24 Which videos are the routines 'cause I only see the update?. Can you please let me know.
josselin239 10 months ago
I might try SQ hey has anyone tried QuickTrim?
NIJEECAPRICORN20 10 months ago
I like the SQ too. It's quick and it gets the job done. I always lose about 7-9lbs during the cleanse - but I wouldn't call it gentle (lol)!! Thanks for the tip on the ice water - I wasn't aware of that! Great tip! Are you talking about the Brazil Butt Lift by Beach Body? I just got that! This was a great video - Thanks a lot!
tarahtms 10 months ago
@tarahtms No problem :) Yes Honey! I was talkin about that Brazil Butt Lift by Beach Body...OH My butt was so flat before it came along, lol!
LOLITAprice24 10 months ago
i love shanells channel she's inspirational i love ur videos too (:
L4DiK 10 months ago
@L4DiK Thank you!
LOLITAprice24 10 months ago
i usually eat once a day, sometimes twice and some days i eat nothing but snacks and its usually after 10pm, which isn't good i know, your supposed to eat 3 full meals and two snacks in between lunch and dinner to balance things out but i don't and i honestly couldn't tell you why and eating after 10 and then laying down on it, especially when its not healthy food isn't good either even if your just eating once or twice a day, don't get enough water either, bad habits i need to break
lovelydiva06 10 months ago
@lovelydiva06 Find your encouragement, its hard. I am not going to lie but I knew I wanted one more shot at a model contract, and I kept saying to myself, is such and such giving up...no.. then I better not either...You deserve the best just like anyone else.
LOLITAprice24 10 months ago