Insanity stuff and Burpee training #3

[tbossbone]

I hope that after I do power 90 I can move forward like you into P90X and Insanity

[cashpath]

@tbossbone You will.. it's just a matter of conditioning into it.. and trust me this round of p90x is the hardest ever for me.

[cashpath]

@Bandstress Shaun ;) Yeah insanity is a killer.. just did the same thing today.. insanity-ab ripper x- then 50 burpees

And this is my 'recovery' week ;)

[cotaman08]

Thanks, Jay, for the mention! I am totally sore today, without a doubt (it feels great)!

I am impressed that you did Insanity AND 50 Burpees. It is completely understandable that your time isn't as good after Insanity. I know the feeling of missing Insanity; I want to start, but afraid of what it will do to my knees...thinking of doing Turbo Jam instead. Know where I can get a Turbo mask to do it in??? LOL

[cashpath]

@cotaman08 Maybe Terry has one :)

[fatmangettingskinny]

wow...i have insanity, but not ready for that just yet....but soon.

[cashpath]

@fatmangettingskinny It can be modified..

[jullpete]

Awesome job!!  Insanity looks pretty intense.

[cashpath]

@jullpete Very!!  Thanks

[Iloveinsegnamento]

I was inspired by Ton's video too.....it was so cool seeing him do those burpees. I'm inspired by you as well, as long as, you don't let a girl beat you LOL ;-) You CAN do this sweaty man, I know you CAN, no pressure :-P

[cashpath]

@Iloveinsegnamento So when Jill kicks my butt.. in this challenge I'm never going to her the end of it.. ugh.. lol

[mollybcutie2000]

Great job Jay! :) Insanity and Burpees! that is the INSANE for sure!

[cashpath]

@mollybcutie2000 Thanks Molly I'm sore as all heck.. haha

[mollybcutie2000]

I bet you are!!! But it's a good hurt right! :) FEEL THE BURN!

[cashpath]

@mollybcutie2000 Oh yeah.. it's the good kind :)

[maddmaddworld]

Looks like Terry talked me into doing the Burpees... If Tom and Terry can do them, I shouldn't have an excuse not to do them... I'll see if I can record them today, though, I tested them early, and my form is between yours and Terry's...

[cashpath]

@maddmaddworld So not as bad as mine but not as good as Terry's?? :)

Rock them out man.. just don't record yourself if you puke!!

[PAPSCAL1973]

Great job cant weight to get my cameras and stuff to get started having fun like yous all....

[cashpath]

@PAPSCAL1973 not sure the WLC is ready for you to have a camera lol

[PAPSCAL1973]

Got to have someone who can bring more drama than Danyell... LOL

[uklili13]

Oh man... insanity and burpees? I can feel your pain from here.

I tried some burpees yesterday. WOW my upper body strength is non existent. I need to work on being able to do non-girly push ups BIG time.

off to the gym to destroy my arms :)

[cashpath]

@uklili13 Awesome!! do a little extra for me :)

[shesakura]

I was doing my feet wrong I guess! I was putting them back together. I will keep trying :)

[cashpath]

@shesakura You mean not spread apart... you can do it either way but if they are spread apart it makes it a bit easier and makes you more stable.. But they should go back at the same time.. you should not be stepping back (unless you have to)

[alenajay]

OH, I had an excuse for today and everything.... now I feel bad so I'm off to do bloody burpees and beat the boys at them! ;)

[cashpath]

@alenajay Thats what I like.. right there :)

[1Sunrose]

That was great! Go Tom too! I am loving this challenge ( for every 5 you do, I do one) But you are looking good. You are insane, in a good way. 5 stars

[cashpath]

@1Sunrose Thank you... keep going and the day will come you are doing 50 :)

[MoveItForward]

Very excellent. Those burpees were rock solid! The timing of Tom's video was perfect.

[cashpath]

@MoveItForward The form is getting better.. and in turn my time is getting worse, BUT I am much more sore today and I like that. You 'old' guys are very inspriational to us kids.. don't ever forget that. Thanks :)