YOU NEED TO MAKE A PART TWO TO THIS!!!!!!! I swear this vid was one of the reasons why I started lifting weights!!!!! Since you posted this vid I've made significant gains in weightlifting this shit was motivational
let them white boys come. Hahahaha! I've seen "grappling" white boys eat concrete since 2009. Sure, fights "end up on the ground" but there're things on the streets that don't apply to the "octagun" and "cage matches". But yeah, working out is a must. I'm surprised a brother gotta even make a video to wake cats up to the idea.
i consider it a honor that a white guy has to be able to beat a black guy for him to consider himslef a tough guy. like maywheather says when they bring up his oppennet's power, "its a fight not a weight lifting competition its a fight". the black man will always hav an advantage over a big white dude because the black man is more likely faster hands and reflexes and has better fighting instincts since we are raised harder. so dont worry about these lil nigga come ups, WE STILL GOT THE GAME
@juggernaut44 I've seen brothas get they asses whooped all because they couldn't deal with a white boy on a physical level. Fights usually and easily end up on the ground... all it takes is a tackle. It's silly to think all real fights will be boxing matches. You need some degree of strength training.
@BlackMessiahX Sweet potatoes most of the time. One white potato every other day. Sorry for the late reply... I didn't know so many comments needed approval.
yo its true. when i was in the millitary thats all those white boyz did and they always wanted to challenge you when it came to lifting weights. i was 165lbs but i was benching 315 for a work out and looked like i was 185-190 lbs. they would love to challenge me but see how strong i was curling 60's and would submit. i stoped working out bc of war injuries but now im back in it man.
All bodybuilders take steriods regardless of skin colour. You telling me that those huge black guys like Coleman, Jackson, Dillett, Wheeler etc are natural??
Andy Bolton, Hossein Rezazadeh, Žydrūnas Savickas, Mikhail Koklyaev and Alexey Voevoda FTW!! Strongest men in the world . None are black though.
Just today I was at the college track doing a warm up lap when I was closing in on this white boy he took off trying to race and sh*t wtf( ? ) I blew past his dumb ass he fell back like a b*tch is supposed to. My point is everything is about competing with YOU with these cats. Get ready for war. Get your wind & weight up and psychologically prepare to struggle for victory.
If you are lifting weights for BODYBUILDING that is different than training for a specific sport. Some exercises will bloat you and it hinders your movement.
Best fighters like Nick Diaz and Anderson Silva have great skills but are not huge.
Limit carbs and eat clean. Veggies, nuts , fish. BERNARD HOPKINS.(read up on his diet) Training for fighting (wwwrossboxingdotcom). Read up on natural testosterone builders. good luck
Keep telling these brotha's the real! Been seeing this phenomenon occur for quite sometime. These white boys out here are looking real thirsty at the black man trying to start trouble. Guns, weapons and running in mobs with 20-30 n&*g@s is not always the answer when it comes to defending yourself (especially when the law is concerned) and a lot of brotha's have gotten soft because of this fact.
But I'm feeling y'all message that's why I'm bout to start back on my workout shit I believe I'm being prepared is an art itself but experience outweighs preparation any day
Clear example the other day I was lookin on youtube on videos for a glock 30 and I seen mad videos done by white dudes and they all tend to say "this is my protection if I have a burglar".where as in my environment I very liable to getting shot anywhere anytime at a bbq a party walking down the street etc so in reality who's more trained and prepared for situation? Who knows how to maneuver in and out of hostility? you get the idea I'm throwing at u
Where I disagree with y'all and wasp on this topic is some of them white boys that train yea they train this is nothing new. inner city black men train to but not as much because we have hands on training which is actually fighting and shooting stabbing etc.its like a "if and incase shit happens with them"where in our environment its a when it happens.and they know that that's why they try to gear up in the gym to attempt to be prepared for battle
@intoccabile Dont go overboard when you think of "getting big". Many football players are BIG and they got more endurance than guys half their size. BBall players also lift weights. Are these guys hard up on stamina? No.
@BoxingWasp3 My dog.. you're talking professional athletes. Getting big and being a pro athlete has nothing in common. Now ask me how many of those big pro football players cant do 2 or 3 hard rounds without gasping for air. Boxing and football aint the same, a quick 5 second play with a TON of rests in between is NOTHING compared to a nonstop 3 minutes that the pace can vary at any second. You BUGGING. Do ya homework fam.
@intoccabile You're not going 2 or 3 rounds in a fuckin street fight. I'm not telling ppl to prepare themselves for professional boxing. wtf Those football players are not skinny. Those bball players are not skinny and they LIFT WEIGHTS. I'm arguing against being a skeleton... I'm NOT arguing in favor of become so big that you can hardly fuckin walk. You're not reasoning with what I'm saying... instead you're arguing against your own exaggerated & flawed interpretation.
don't forget it was a small dude that whipped bimbo slice ass in seconds, with speed, skills and strategy, perception plays a huge part in a fight! never underestimate your opponent, big or small. this vid was a rant that seem like this dude maybe has lost his girl or something to a small dude some folks are naturally small but can be strong as an ox, believe that!
@nutramental Seth Petruzelli was 205, Matt Mitrione was 261 Roy Nelson was 261... NONE of those men were small/skinny. Stupid ass. You idiots keep comparing two BIG men simply because one is bigger than the other. Just because a 200 lb man can whoop a 260 lb man doesn't mean a 140 lb man can whoop a 200 lb man. Get that through your thick fuckin heads.
@BoxingWasp3 dude all that weight lifting and workout drinks is destroying your brain cells, you are trying to tell me that Floyd Mayweather or Bruce lee or Manny pacman will get their ass whopped by any man that is 200lbs or more, FUCK NO, like I said speed, skills, perception of your opponents (in your case presumptuous attitude and underestimate of any man who is smaller than you) will get you seriously hurt, the bigger they are the harder they will hit that ground and harder to get up!
Excellent video brother. This video is totally on-point. Many of these non-black men have US in mind. They aren't even thinking about each other. Black men shouldn't even look to test themselves against other black men; because we have ALLLOOOOTTT of enemies out here bruh.
i feel sorry for any skinny black men that talk a lot of shit and live new jersey them white boys be in the gym all the time they take working out for real new jersey dont like black men
@BoxingWasp3 na me personally the only weight lifting I do is the dumbbell flies THATS IT and I have to do them with wide push ups to hit the chest good.everything else is cardio and chirostenics.weight lifting causes that awful feeling in the morning and that gain isn't here to stay.but maybe ua big dude that is more into the mass look .I'm just into tone and having definition.so my workout cater to just that.lol all jokes aside are u one of them diesel ass niggas?
@vidz06 I'm not diesel like a roid user, no. If you gain true muscle size then it wont really go anywhere. That aweful feeling is muscle soreness that tells you that you've properly torn down your muscle cells and they will grow back bigger. If you're not gain real power from whatever you're doing then it's not effective. Look at wrestlers (real wrestling not WWE). They're quick, toned, and muscular and they lift weights. If you're not feeling sore for a few days then ur not workin out right
I keep telling brothas about The White Male Inferiority Complex in this country. The American Black Man is the Worldwide standard of masculinity and everybody wants to test themselves againt us.
While we're in the cut, staring at bitches and talking shit...
@Truth4Power That shit is true man. Those white dudes be grillin' brothas trying to size them up to see if they can take them. If they can't take, one thing they thinking about is hitting the gym so that when they come back to see a brotha they are going to try and scrap with them. Trust me I see it on the streets all the time.
Like Mayweather said; "Strengths and lifting weights don't win fights". Just thought I'd add that, as I'm sure you can relate to his words.
People be sure to understand this.
Who would you put your money on in a fight, Bruce Lee in his prime or Arnold Swartzanegger in his prime (who lifts over 4x more)? You going to go with the man with more skills right?
The info in this video concerning weight lifting is wrong too! You will snap some shit up if you follow what he's saying! lol
@southstaronline Floyd is only talking about guys in his own weight class who lift weights. Floyd said himself that there is no way he could beat the klitschkos. As long as a fighter weighs in at 147 Floyd can beat them but not if they're 180 and ur street fighting. If Arnold got a hold to bruce lee it would be over. I've been lifting weights like this for 8 yrs and have never snapped anything. People who have never lift weights talk like you do.
@BoxingWasp3 Correction, people who have lifted weights and understand that when giving advice to beginners (Skinny people, as your video is directed to), you don't advise them as you have, in your 8 years of experience, you really should and more than likely DO know better. After a good 2 years of training and having learnt how your body works, you will be able to work out like that. For skinny folk though, beginners... They will snap some shit up!
@southstaronline I started working out with a trainer who was 10 yrs deep and he started me exactly how i'm telling you. It's all about shocking the muscle into growth. The only way you'll "snap some shit" is if you're trying to MAX out with too much weight (meaning only doing one rep to see how much weight you can lift once). If you're able to do 12 reps then you aint gone snap shit.
@southstaronline Show me bruce lee in a fight- any real fight. all you can see from watching clips is demonstrations and all the bullshit hollywood documentaries about how he's been in "hundreds of street fights". Bruce lee never fought shit- arnold would snap his 140 pound small ass frame in two.
@mrwigger69 Not the point, Bruce Lee is interchangable with any small high skilled fighter, against any unskilled fighter the size of Arnold. The names were to give association with size, but the point is based on skill vs size.
My example may be to the extreme, because sure, if the big guy was to get hold of the small guy, there's a good chance he snaps some shit up in the small guy! Though if the big guy cannot fight and the small guy is George St Pierre, well then... Good luck.
Especially if you compete in combat sports... I train at a MMA gym and a Boxing gym...The trainers at the Boxing gym tells me not to lift because it'll slow your speed down.......
The guy who owns the MMA gym tells me that lifting weights and using them properly for developing strength and power is good......
Gyms that tell you that lifting weights are bad for you have a primitive approach to training.....
I mean as long as its the proper strength and conditioning program its good...
Boxing Wasp its not just about lifting heavy.............
The proper Strength and Conditioning routine and program will help develop all core muscle groups as well as muscles you never used before and develop fast twitch muscle fibers(which helps your power and explosiveness)......
Using weights and lifting to for sports specific purposes is the best for fighters...
Alot of those guys that think they cna fight after watching a MMA fight get their asses beat on the street.... Majority of them don't say "I train MMA" THey usually say something like "I Trane UFC".....
But come on man big steroid muscles don;t make fight better or hit hard...... Those guys ae actually big targets for a real trained fighter to hit....
I've been doing P90X, that shit works and a was able to build strength faster than when i went to the gym because it works against muscle memory, meaning your muscles never get use to the workouts so they grow faster.That shit kills me every workout. Imma bout to try to do both Insanity and P90X. The only thing i have to change is the diet plan because i'm trying to build a bigger size but it's been impossible cuz of all the cardio. I gotta eat bigger meals.
Well said BoxingWasp this was something I was discussing with my cousin, all u see these days is white/asian boys hitting the gym and doing boxing and mma and when a black man walks thru the door they all stare i've had this happen to me several times
What's up Wasp? You are right but you might add the positive mental attitude from a good workout is also a result. Endorphins get released (an organic high) also if you can afford it, use B-complex tablets. They help turn food into energy and speed up metabolism. Even if your muscle mass does not dramatically increase, you will be fit and able to better respond to aggression. Later.
@bosdurgen74 I eat a low fat meat source before bed with amino acids. Eating an actual meat source will digest slow to prevent muscle breakdown while i'm sleep better than a shake will.
You got my workout & dieting down pack! Chest & triceps, lower body the next day, rest a day or two, then back & biceps.. Have a day designated for power lifts such as squats,deadlifts,& bench press, Mix in some calisthenics such as weighted dips, weighted chin ups, push ups & inverted rows.. running to get your oxygen intake up to increase the flow of nutrients to your muscles... Protein before & after each workout with added carb powder.. like you said eat every 3 hours... EXCELLENT VIDEO!
I ain't workout in a minute but I don't fuck with weights they not that beneficial as u think I use to workout with bartendaz google them in high school them niggas basically banned weights .the only weight lifting I do is the butter flys.you do those then a set of wide hand push ups u good.chirostenics is what u do less side and it confuses muscle memory thats how u get definition and muscle real muscle thats here to stay
@vidz06 Your body will eventually adjust to your body weight and you will stop growing. The people who experience a downside from weight lifting are steroid users who go overboard trying to get huge. Look at how fast football players are (recievers, running backs, ect) and they all lift weights. Look at pro basketball players... they lift weights also and are quick as hell. Pull ups and chin ups still have to be done even if you lift wieghts though no doubt but weights have to be included.
Make sure you tell them brothers to learn how to fight too. Alot muthafuckas think cuz they got muscles they can fight. But I seen alot of big diesel ass punks in my days. So get some muscle and learn how to fight too. But good shit.
YOU NEED TO MAKE A PART TWO TO THIS!!!!!!! I swear this vid was one of the reasons why I started lifting weights!!!!! Since you posted this vid I've made significant gains in weightlifting this shit was motivational
htv122 1 week ago
let them white boys come. Hahahaha! I've seen "grappling" white boys eat concrete since 2009. Sure, fights "end up on the ground" but there're things on the streets that don't apply to the "octagun" and "cage matches". But yeah, working out is a must. I'm surprised a brother gotta even make a video to wake cats up to the idea.
ankokugaiBOSS 1 month ago
i consider it a honor that a white guy has to be able to beat a black guy for him to consider himslef a tough guy. like maywheather says when they bring up his oppennet's power, "its a fight not a weight lifting competition its a fight". the black man will always hav an advantage over a big white dude because the black man is more likely faster hands and reflexes and has better fighting instincts since we are raised harder. so dont worry about these lil nigga come ups, WE STILL GOT THE GAME
juggernaut44 2 months ago 4
@juggernaut44 I've seen brothas get they asses whooped all because they couldn't deal with a white boy on a physical level. Fights usually and easily end up on the ground... all it takes is a tackle. It's silly to think all real fights will be boxing matches. You need some degree of strength training.
BoxingWasp3 2 months ago
Nigga u Jus gave me the motivation I needed to work out. Lol
Bigflyswoosh 2 months ago
Why Patatoes specifically Wasp?
BlackMessiahX 3 months ago
@BlackMessiahX Sweet potatoes most of the time. One white potato every other day. Sorry for the late reply... I didn't know so many comments needed approval.
BoxingWasp3 2 months ago 2
Buy a gun, lol
Seriously though, interesting video Wasp.
MaestroBoxing 3 months ago
I listen to this video a while back and every since i started to get buffer and buffer!
PrinceDreLance 3 months ago in playlist More videos from BoxingWasp3
How much bigger did u get BoxingWasp?
BlackMessiahX 4 months ago
yo its true. when i was in the millitary thats all those white boyz did and they always wanted to challenge you when it came to lifting weights. i was 165lbs but i was benching 315 for a work out and looked like i was 185-190 lbs. they would love to challenge me but see how strong i was curling 60's and would submit. i stoped working out bc of war injuries but now im back in it man.
truthinhisword 4 months ago
real talk my dude
truthinhisword 4 months ago
But I agree with ya...
Blake472 4 months ago
I want this guy to be my trainer.
italkshyt14 4 months ago
lol wasp you funny as hell lift weights till it hurt hahaha niccaz better be looking like jax up in this bitch
1shadowlaw 5 months ago
lol wasp you funny as hell lift weights till it hurt hahaha
1shadowlaw 5 months ago
All bodybuilders take steriods regardless of skin colour. You telling me that those huge black guys like Coleman, Jackson, Dillett, Wheeler etc are natural??
Andy Bolton, Hossein Rezazadeh, Žydrūnas Savickas, Mikhail Koklyaev and Alexey Voevoda FTW!! Strongest men in the world . None are black though.
ThecrazyworldofBM 6 months ago
*Wonders if sex can effect gains*
BlackPoisonxX 6 months ago
Just today I was at the college track doing a warm up lap when I was closing in on this white boy he took off trying to race and sh*t wtf( ? ) I blew past his dumb ass he fell back like a b*tch is supposed to. My point is everything is about competing with YOU with these cats. Get ready for war. Get your wind & weight up and psychologically prepare to struggle for victory.
energypower1 6 months ago
Tommy Hearns was a skinny guy who smacked the shit outta short stocky guys...
PumpUPdaBase 6 months ago
If you are lifting weights for BODYBUILDING that is different than training for a specific sport. Some exercises will bloat you and it hinders your movement.
Best fighters like Nick Diaz and Anderson Silva have great skills but are not huge.
Limit carbs and eat clean. Veggies, nuts , fish. BERNARD HOPKINS.(read up on his diet) Training for fighting (wwwrossboxingdotcom). Read up on natural testosterone builders. good luck
jabmalassie 6 months ago
Keep telling these brotha's the real! Been seeing this phenomenon occur for quite sometime. These white boys out here are looking real thirsty at the black man trying to start trouble. Guns, weapons and running in mobs with 20-30 n&*g@s is not always the answer when it comes to defending yourself (especially when the law is concerned) and a lot of brotha's have gotten soft because of this fact.
TheBjjones 6 months ago
please make a part 2 to this!
lhand75 6 months ago 8
@lhand75 i will
BoxingWasp3 6 months ago
Comment removed
SkywarpMach7 5 months ago
Real muthafuckin talk!
EnvelopedInDarkness 6 months ago
REAL MOTHERFUCKIN TALK...DAMN! LOVE THAT SHIT
MoveOn25 6 months ago
I'm taking him serious but the voice is funny,"Steak and pa'taytus,meat,any fuckin meat,a gallon uh watch."
sadetwizelve 6 months ago 13
LOL! This is true.
blackbolt75 6 months ago
BoxingWasp can u recommend a protein shake I cnt be eating every 3 hours man i'd get sick
BlackPoisonxX 6 months ago
@CarnardP3 recongnise
BlackPoisonxX 6 months ago
This motivated me to get back in the weight room and back into Karate. Thanks, BoxingWasp.
OpurumD 6 months ago
@MrShockGee
They have ton of guys on the juice in MMA or Boxing...
SkywarpMach7 6 months ago
Funniest video on youtube...
kidmover 6 months ago
But I'm feeling y'all message that's why I'm bout to start back on my workout shit I believe I'm being prepared is an art itself but experience outweighs preparation any day
vidz06 6 months ago
Clear example the other day I was lookin on youtube on videos for a glock 30 and I seen mad videos done by white dudes and they all tend to say "this is my protection if I have a burglar".where as in my environment I very liable to getting shot anywhere anytime at a bbq a party walking down the street etc so in reality who's more trained and prepared for situation? Who knows how to maneuver in and out of hostility? you get the idea I'm throwing at u
vidz06 6 months ago
Where I disagree with y'all and wasp on this topic is some of them white boys that train yea they train this is nothing new. inner city black men train to but not as much because we have hands on training which is actually fighting and shooting stabbing etc.its like a "if and incase shit happens with them"where in our environment its a when it happens.and they know that that's why they try to gear up in the gym to attempt to be prepared for battle
vidz06 6 months ago
3 punches and then they gasping for air, i see it all the time. Gettin big aint meaning much if they cant keep up.
intoccabile 6 months ago
@intoccabile Dont go overboard when you think of "getting big". Many football players are BIG and they got more endurance than guys half their size. BBall players also lift weights. Are these guys hard up on stamina? No.
BoxingWasp3 6 months ago
@BoxingWasp3 My dog.. you're talking professional athletes. Getting big and being a pro athlete has nothing in common. Now ask me how many of those big pro football players cant do 2 or 3 hard rounds without gasping for air. Boxing and football aint the same, a quick 5 second play with a TON of rests in between is NOTHING compared to a nonstop 3 minutes that the pace can vary at any second. You BUGGING. Do ya homework fam.
intoccabile 6 months ago
@intoccabile You're not going 2 or 3 rounds in a fuckin street fight. I'm not telling ppl to prepare themselves for professional boxing. wtf Those football players are not skinny. Those bball players are not skinny and they LIFT WEIGHTS. I'm arguing against being a skeleton... I'm NOT arguing in favor of become so big that you can hardly fuckin walk. You're not reasoning with what I'm saying... instead you're arguing against your own exaggerated & flawed interpretation.
BoxingWasp3 6 months ago
@BoxingWasp3 how many street fights u been in fam?
BlackPoisonxX 6 months ago
It's also being able to push yourselves. Got to keep pushing yourselves.
kizzmac 6 months ago
Boxing is great. Also, wrestling is great. Kickboxing is good too.
kizzmac 6 months ago
Brothers also need to stop having sex and being sex obsessed having too much sex will burn up testosterone and weaken your body
BlackPoisonxX 6 months ago
Tell em' my brutha! It's time we get serious and stop stepin' fetchin'
jesusneverexisted300 6 months ago
one thing ive noticed wasp is that many black fighters lack punching power these days
BlackPoisonxX 6 months ago
im white and i love this shit
witn3ss 6 months ago
SOMEONE PLEAZE !!! SEND THIS VIDEO TO PRECISEPACTARD !!!
IAMPACKKKTARD 6 months ago 3
i've been tryin to get some videos up of my workouts i might get some up soon just to show some of these ppl talkin shit whats up
acetheking08 6 months ago
great video boxingwasp. you need to program these lil niggas
78361000 6 months ago
"I DONT WANNA HEAR SHIT!"
ampecsu 6 months ago 6
LOL
MrJohnny583 6 months ago
don't forget it was a small dude that whipped bimbo slice ass in seconds, with speed, skills and strategy, perception plays a huge part in a fight! never underestimate your opponent, big or small. this vid was a rant that seem like this dude maybe has lost his girl or something to a small dude some folks are naturally small but can be strong as an ox, believe that!
nutramental 6 months ago
@nutramental Seth Petruzelli was 205, Matt Mitrione was 261 Roy Nelson was 261... NONE of those men were small/skinny. Stupid ass. You idiots keep comparing two BIG men simply because one is bigger than the other. Just because a 200 lb man can whoop a 260 lb man doesn't mean a 140 lb man can whoop a 200 lb man. Get that through your thick fuckin heads.
BoxingWasp3 6 months ago
@BoxingWasp3 dude all that weight lifting and workout drinks is destroying your brain cells, you are trying to tell me that Floyd Mayweather or Bruce lee or Manny pacman will get their ass whopped by any man that is 200lbs or more, FUCK NO, like I said speed, skills, perception of your opponents (in your case presumptuous attitude and underestimate of any man who is smaller than you) will get you seriously hurt, the bigger they are the harder they will hit that ground and harder to get up!
nutramental 6 months ago 2
@nutramental Why don't you become a promoter and throw Floyd or Manny inside the ring with cruserweights. Good luck with your career.
BoxingWasp3 6 months ago
@nutramental
Seth Petrezelli walks around at 220lbs.... That guys a Light Heavyweight..... kimbo's walking around weight is probalby 235....
SkywarpMach7 6 months ago
lol damn wasp
dontizzle805 6 months ago
white boys shudder in fear when in my presence point blank
BloodBoxingReturnz 6 months ago
Excellent video brother. This video is totally on-point. Many of these non-black men have US in mind. They aren't even thinking about each other. Black men shouldn't even look to test themselves against other black men; because we have ALLLOOOOTTT of enemies out here bruh.
DarkOneSun09 6 months ago 4
@DarkOneSun09 Exactly a Black man shud always be your allie
BlackPoisonxX 6 months ago
i feel sorry for any skinny black men that talk a lot of shit and live new jersey them white boys be in the gym all the time they take working out for real new jersey dont like black men
willie17mac 6 months ago 3
lmao
dapperdonmilli 6 months ago
@BoxingWasp3 na me personally the only weight lifting I do is the dumbbell flies THATS IT and I have to do them with wide push ups to hit the chest good.everything else is cardio and chirostenics.weight lifting causes that awful feeling in the morning and that gain isn't here to stay.but maybe ua big dude that is more into the mass look .I'm just into tone and having definition.so my workout cater to just that.lol all jokes aside are u one of them diesel ass niggas?
vidz06 6 months ago
@vidz06 I'm not diesel like a roid user, no. If you gain true muscle size then it wont really go anywhere. That aweful feeling is muscle soreness that tells you that you've properly torn down your muscle cells and they will grow back bigger. If you're not gain real power from whatever you're doing then it's not effective. Look at wrestlers (real wrestling not WWE). They're quick, toned, and muscular and they lift weights. If you're not feeling sore for a few days then ur not workin out right
BoxingWasp3 6 months ago
Another good vid bro!
I keep telling brothas about The White Male Inferiority Complex in this country. The American Black Man is the Worldwide standard of masculinity and everybody wants to test themselves againt us.
While we're in the cut, staring at bitches and talking shit...
White boys are staring at us.
Truth4Power 6 months ago 21
@Truth4Power That shit is true man. Those white dudes be grillin' brothas trying to size them up to see if they can take them. If they can't take, one thing they thinking about is hitting the gym so that when they come back to see a brotha they are going to try and scrap with them. Trust me I see it on the streets all the time.
bthegreatb 6 months ago
@YoMarx2380 Get a police level stun gun also. They'll get you into less trouble because it's legal.
BoxingWasp3 6 months ago
Like Mayweather said; "Strengths and lifting weights don't win fights". Just thought I'd add that, as I'm sure you can relate to his words.
People be sure to understand this.
Who would you put your money on in a fight, Bruce Lee in his prime or Arnold Swartzanegger in his prime (who lifts over 4x more)? You going to go with the man with more skills right?
The info in this video concerning weight lifting is wrong too! You will snap some shit up if you follow what he's saying! lol
southstaronline 6 months ago
@southstaronline Floyd is only talking about guys in his own weight class who lift weights. Floyd said himself that there is no way he could beat the klitschkos. As long as a fighter weighs in at 147 Floyd can beat them but not if they're 180 and ur street fighting. If Arnold got a hold to bruce lee it would be over. I've been lifting weights like this for 8 yrs and have never snapped anything. People who have never lift weights talk like you do.
BoxingWasp3 6 months ago
@BoxingWasp3 Correction, people who have lifted weights and understand that when giving advice to beginners (Skinny people, as your video is directed to), you don't advise them as you have, in your 8 years of experience, you really should and more than likely DO know better. After a good 2 years of training and having learnt how your body works, you will be able to work out like that. For skinny folk though, beginners... They will snap some shit up!
C'mon SON! You know I'm right lol
southstaronline 6 months ago
@southstaronline I started working out with a trainer who was 10 yrs deep and he started me exactly how i'm telling you. It's all about shocking the muscle into growth. The only way you'll "snap some shit" is if you're trying to MAX out with too much weight (meaning only doing one rep to see how much weight you can lift once). If you're able to do 12 reps then you aint gone snap shit.
BoxingWasp3 6 months ago
@southstaronline Show me bruce lee in a fight- any real fight. all you can see from watching clips is demonstrations and all the bullshit hollywood documentaries about how he's been in "hundreds of street fights". Bruce lee never fought shit- arnold would snap his 140 pound small ass frame in two.
mrwigger69 6 months ago
@mrwigger69 Not the point, Bruce Lee is interchangable with any small high skilled fighter, against any unskilled fighter the size of Arnold. The names were to give association with size, but the point is based on skill vs size.
My example may be to the extreme, because sure, if the big guy was to get hold of the small guy, there's a good chance he snaps some shit up in the small guy! Though if the big guy cannot fight and the small guy is George St Pierre, well then... Good luck.
southstaronline 6 months ago
@southstaronline George St Pierre lifts weights and walks around at about 180ish. He's not skinny.
BoxingWasp3 6 months ago
@BoxingWasp3
Hes on the juice..... The guy that owns the Gym I train out of told me this mothafucka does pullups with a 60 lbs vest...
He said he asked a well known sports science doctor and even said thats not humanly possible....
SkywarpMach7 6 months ago
@southstaronline true but big muscles and strength = masculinity
BlackPoisonxX 6 months ago
@southstaronline
Thats him though..... He trains for speed....
Tell that to Roy Jones JR. or Fedor Emelieneko ...
Those roided up mothafuckers in the video would gas 30 seconds fightin and they aren't even trained do anything ......
SkywarpMach7 6 months ago
You're right about scared of buff dudes lol, I was like that when I first worked out too, but then I used that shit as motivation.
DannySportsTalk 6 months ago
yeah, those white boys... they all take steroids... SMH
dominik13579 6 months ago
@YoMarx2380
True dat...
SkywarpMach7 6 months ago
@YoMarx2380
Only weapon I need is my hands..... If I see a gun then oh well..... Unless I disarm the man.....
SkywarpMach7 6 months ago
@YoMarx2380
What if you don't have a weapon?
SkywarpMach7 6 months ago
Especially if you compete in combat sports... I train at a MMA gym and a Boxing gym...The trainers at the Boxing gym tells me not to lift because it'll slow your speed down.......
The guy who owns the MMA gym tells me that lifting weights and using them properly for developing strength and power is good......
Gyms that tell you that lifting weights are bad for you have a primitive approach to training.....
I mean as long as its the proper strength and conditioning program its good...
SkywarpMach7 6 months ago
lol @ the voice and the irony of being a wasp....but AMEN @ the message.
mktking 6 months ago 2
Boxing Wasp its not just about lifting heavy.............
The proper Strength and Conditioning routine and program will help develop all core muscle groups as well as muscles you never used before and develop fast twitch muscle fibers(which helps your power and explosiveness)......
Using weights and lifting to for sports specific purposes is the best for fighters...
SkywarpMach7 6 months ago
@YoMarx2380
LOL!
Alot of those guys that think they cna fight after watching a MMA fight get their asses beat on the street.... Majority of them don't say "I train MMA" THey usually say something like "I Trane UFC".....
But come on man big steroid muscles don;t make fight better or hit hard...... Those guys ae actually big targets for a real trained fighter to hit....
And it doesn't help wrestle better either...
SkywarpMach7 6 months ago
as tempting as steroids are they will fuck ur heart and health in ur 50's
BlackPoisonxX 6 months ago
How big are you anyway fam?
BlackPoisonxX 6 months ago
@BlackPoisonxX I'm at 217 right now. My solid weight is about 195. I'll be at that weight by January.
BoxingWasp3 6 months ago
I usually work up to reps of 10 any Protein Powders u recommend fam?
BlackPoisonxX 6 months ago
@BlackPoisonxX Sixstar or body fortress... they're the highest quality at the lowest price imo. I get mine from wal-mart.
BoxingWasp3 6 months ago
I've been doing P90X, that shit works and a was able to build strength faster than when i went to the gym because it works against muscle memory, meaning your muscles never get use to the workouts so they grow faster.That shit kills me every workout. Imma bout to try to do both Insanity and P90X. The only thing i have to change is the diet plan because i'm trying to build a bigger size but it's been impossible cuz of all the cardio. I gotta eat bigger meals.
OutsideTheRopes 6 months ago
Well said BoxingWasp this was something I was discussing with my cousin, all u see these days is white/asian boys hitting the gym and doing boxing and mma and when a black man walks thru the door they all stare i've had this happen to me several times
BlackPoisonxX 6 months ago
What's up Wasp? You are right but you might add the positive mental attitude from a good workout is also a result. Endorphins get released (an organic high) also if you can afford it, use B-complex tablets. They help turn food into energy and speed up metabolism. Even if your muscle mass does not dramatically increase, you will be fit and able to better respond to aggression. Later.
ralphobia902 6 months ago
Ghetto style
watch?v=QXCwz2sDc24
tjd1985 6 months ago 5
Wasp.. Do you take casein protein before bedtime?
bosdurgen74 6 months ago
@bosdurgen74 I eat a low fat meat source before bed with amino acids. Eating an actual meat source will digest slow to prevent muscle breakdown while i'm sleep better than a shake will.
BoxingWasp3 6 months ago
You got my workout & dieting down pack! Chest & triceps, lower body the next day, rest a day or two, then back & biceps.. Have a day designated for power lifts such as squats,deadlifts,& bench press, Mix in some calisthenics such as weighted dips, weighted chin ups, push ups & inverted rows.. running to get your oxygen intake up to increase the flow of nutrients to your muscles... Protein before & after each workout with added carb powder.. like you said eat every 3 hours... EXCELLENT VIDEO!
bosdurgen74 6 months ago
@vidz06
Them bartendaz aint no joke, they get it in
fairshakeboxing 6 months ago
lol Real Talk though
a lot of bruthas don't take advantage of their natural genetics
OTKP 6 months ago
Lol do this video in ya real voice shit is laughable a wasp telling u to go out there and get brolic
vidz06 6 months ago
I ain't workout in a minute but I don't fuck with weights they not that beneficial as u think I use to workout with bartendaz google them in high school them niggas basically banned weights .the only weight lifting I do is the butter flys.you do those then a set of wide hand push ups u good.chirostenics is what u do less side and it confuses muscle memory thats how u get definition and muscle real muscle thats here to stay
vidz06 6 months ago
@vidz06 Your body will eventually adjust to your body weight and you will stop growing. The people who experience a downside from weight lifting are steroid users who go overboard trying to get huge. Look at how fast football players are (recievers, running backs, ect) and they all lift weights. Look at pro basketball players... they lift weights also and are quick as hell. Pull ups and chin ups still have to be done even if you lift wieghts though no doubt but weights have to be included.
BoxingWasp3 6 months ago
@BoxingWasp3
Basketball players are on the juice too.....Some of them use steroids...
SkywarpMach7 6 months ago
Most of these brothers ain't have no daddy to give them this info! Thx for puttin' this info on the table, we need it.
OuttaControlTroll 6 months ago
@boxingwasp3
Make sure you tell them brothers to learn how to fight too. Alot muthafuckas think cuz they got muscles they can fight. But I seen alot of big diesel ass punks in my days. So get some muscle and learn how to fight too. But good shit.
fairshakeboxing 6 months ago