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Another reason to avoid the Vegan Diet is EFA deficiency, primarily DHA/EPA. Plant based Omega3 efa, known as Alpha Linolenic acid has to be converted for your body to use as DHA/EPA, this conversion rate in humans is very low, usually at a rate of 1-4%. Jesus, the saviour of the world ate fish, it should be ok for everyone else.
tickyul 1 year ago
You're right and wrong, she said "I'm not really into veganism". So you're wrong about her transitioning towards veganism, she isn't, and you are right she isn't trying to eat a vegan diet, that is she isn't a vegan, nor as she stated above is she really interested in being one.
YigalWeinstein 3 years ago
she is obviously faking it, i am a smoker and she is not, look how she holds it
keisabi 3 years ago
Do you free weight bench press 250lbs?
musiclove49 4 years ago
It's not tasty but you aren't a vegan if you knowingly eat stuff with eggs in it - you are a vegetarian. Meat is the flesh of an animal. Don't say you are a vegan if you aren't you just make us real vegans look bad.
YigalWeinstein 4 years ago
She didn't say she was completely vegan, she said she was "basically" vegan. It's hard to transition, so let her be!
rjcomputergeek 3 years ago
Well as a Brit not sure what our equivilent of 'Miracle Whip' is lol as for Tofu << no idea if I spelt that right :) but I do hear it's nice so won't rule out trying it :) my best as always :)
lovecomedy 4 years ago
isn't becoming healthy; i.e. veganism, and exercising, a bit redundant if you're smoking? I don't know. Unless it's all superficial, then I guess you're fine.
Mel1334 4 years ago 2
It's good you can't talk without smoking =]
ension54 4 years ago
Hello :)
Jellybeean007 4 years ago
you look amazing, you don't need to work out. Can't wait to see the body painting.
Regislive 4 years ago
You so rock, Gurl! Vinegar, Sugar, a dash of Salt, and the other 1/2 Canola oil... whipped into a frenzy will give you a Miracle Whip buzz, not quite as thick and creamy, but that's what happens to Vegans, LOL! :) Love ya! {oo}
Sighter7 4 years ago
when I lived at college I was lacto-ovo vegitarian because of miricle whip and the school didn't carry vegan cheese. You look great.
genxer 4 years ago
Nice vid, you're looking great. Loved the smoking. You're doing really well with the working out. And yes, there's nothing wrong with not being skinny. You look healthy. Rick
novaapw 4 years ago
there's vegenaise, but it aint no miracle whip
adamsevens 4 years ago