Weigh In #36 Lost 93 Pounds Weight Loss Update Goal Lose Weight Menu Plan

[ssdkkl]

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[zaahil0071]

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[MrRaju1230]

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[Mayyurie]

omg! has anyone studied the Acuspeed 24 Diet (just google it)? I heard some extraordinary talk about it and my cooworker lost a ton of weight trying it.

[thas0ldier23]

Good day, You can try That new intellectus 424 diet (Google the name). I dropped a load of the fat it is the best diet I have ever tried.

[DrSNS]

Recently i'm working on this free video tutorial on how to manage time like a pro .. and i was hoping if you are intersted in helping me to present these videos .. i'll just write the script and send it to you . i too will present it but i thought maybe if we two did it .. it would really be much effective. Anyway hope to hear from you .. thanks anyways.. best regards.. Saleh :)

[edsurreal]

i can see the difference! good job girl!!!!

[saralee27]

It sounds like ur acting, like ur an actor lol. It sounds odd how ur talking is all. BUt I want u to know keep it up girl, fight, fight, FIGht! keep on ur plan:D.. Lot's of exercise portions and kick the junk foods; unless u have a health problem. Keep away from refine foods too, they can cause osteoporosis .

[n6qqm]

way to go young lady. Do you exercise at all. Do you log your food? Keep it up your really looking good. Tell us how much your eating every 2 hours too. Doug in Calif

[michelle432110]

fatty2slim i need ur help i want to loose weight i am fourteen and i am over weight, ima guy and i really want to loose a lot of weight i tried before from being inspired by u but it is hard can u tell me what to do pleaaaaaaaaaaaaaaaaazzzzzzzzzz­zzzz!!! and yes mein pakistan sa hoon so i underestan u and u can tell me bout the chutneys and stuff pleaz!!! thanxxx.....

[gravyGANDANGHARI]

good for u =)

[dillpickleboocutie]

131 pounds?

i'm 120 , i'm 14

and i look 100

[MacKynzisMommy]

@dillpickleboocutie could be because you are a child. I think she looks great and she's worked really hard. Why even respond with a stupid comment like that?

[dillpickleboocutie]

@MacKynzisMommy it wasn't a rude comment? i was saying good for her what the fuck man no need to flip, shes gone along way k sorry

[freedietsupply]

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[cheechsgurl]

Great job ... Happy 1 year .. you sure do inspire me to try to get my weight off... Great, Great , Job again :)

[Charity17022]

@Cineflix4life wow thats really funny... (sarcasm) maybe you need to stop being such a loser on the internet trying to put people down and do something with your life you dumb fuck. And dont mention anything about God because He doesn't approve of you at all.

[Bobdoleneo]

You lost all the weight? im sorry i hope you can find it =)

[gorrockman]

2:12 cat wants in on the action? lol

[gorrockman]

your what! I wanna get down to 200 im 6'3 250 :(

[xxsnwbunixx]

i saw you on tv on secret lives of women and you are incredible. i admire your drive and how you do what works for you! is there anyway you could post all your recipes online? they sound delicious! congratulations and i wish you the best of luck!

[latinadiva333]

u are a inspiration

[lPrOckSferGiesUcks92]

can you please post your recipe for your cucumber lime salad (or the cucumber yogurt) you talk about? thanks, and great job!

[kinday7]

@lPrOckSferGiesUcks92

She posted her recipe for cucumber lime salad in a previous post a while ago... She cuts up a cucumber and adds lime juice to it and then adds salt. I was looking for it also and found it in the comments of a previous post she replied to. Hope this helps!

[nikkisnchz]

Did you have any type of surgery?? Great job!

[getinfiteasily1]

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[RedFlower26]

Cute white kitty on the bed! :D

[okeeno27]

wow what an inspiration keep it up

[lonelygoner]

wow thats amazing. good job

[badtbonew5]

Nice video!!!! Looking great

[michaelc511]

You go girl. I at stuck at 140 pounds for the last year. Been going to the gym, still the same. What should I do?

[yabbariki]

where can I get the jay robs protein shake?? I went to GNC and they dont have it....

[singingbeauty17]

ur awesome

sub me

[yettafrommadison]

Thank you so much for your videos they really encourage and inspire me

[mountainangel1]

That's great man! I love it! -BA

[rockabell2003]

When you weigh in do you do it at the same time a day? because i always heard if you weigh your self first thing in the morning before after u pee and before you eat you will get your true weight because if you weigh urself after breakfast or lunch you may weigh a pound or two more because of the weight of food. btw I absolutely love ur vids

[mountainangel1]

Yes, I think that is the best time. Right when you wake up because you weight changes through out the day! -BA

[futurefitbride]

I am on a weight loss journey myself and do have videos posted.

[Emelystrange6669]

i thought u were making a bikini video??

[rgchrono]

btw!! I DO NOT KNOW IF YOU'VE NOTICE THIS!! but there are days when I myself weigh more than others.

For example!! a few days ago i weigh in at 214, today I weigh in at 217. YET!! I notice that what i eat impacts the scale. So i tend not to keep an eye on it, My main thing is to measure my changes in body

so did you keep a record of your mid section numbers, arms and legs measurements??

those are the best factors to notice if you are losing weight and gaining muscles correctly.

[YvettesBoutique]

Love ya girl!

You are awesome!

♡

~ Yvette xo

[cutthemustard40]

Good job, you are so beautiful and and inspiration!! change the world darlin'! xo CTM

[fkilm]

I dont think you have lost 93 lbs, does not look like it. I think you are fooling people, so that u can make money off utube!!!!!

[rabia846]

excuse-me, u cant c the different!? she really worked hard to loose weight...

[fatty2slim]

thank you so much rabia846, you are so sweet (hugz)

[juliema123]

Hey I have been watching your videos.

and I started my weight loss program but I dont know if I am doing it right.

This is my menu please tell what you would replace or if it is o.k.

8am Protein shake

10am 1 cup of cereal Special K

12pm tuna sandwich

2pm protein bar

4pm banana

6 1 cup of beef and 1 cup of beans w/ grain tortilla

[fatty2slim]

I assure you I have lost 93 pounds.  I just completed a national TV documentary which is going to air April 2009. I have also done in person interviews about my weight loss. Have a wonderful day.

[momo5265]

ANY0NE

H0W MANY CAL0RiES ARE WE

SUPP0SED T0 HAVE A DAY?

[lailbanana]

it depends on your activity level and your height :) but roughly around 1500..

[rabia846]

useally a normal person, should eat between 1500 calories to 2000 calories. Dont forget each country have different health chart.

[sweetuMP]

You should have estimated :Your weight x 15 but if you are trying to lose weight than subtract 200 from it!

[MizzChopol07]

You are an amazing person, such an inspiration to everyone! Good luck with reaching you goal! Feb 24 is just around the corner and you accomplished so much! Thanks for sharing your journey with us on youtube!

[hodgrix]

but anyway cindy, i just subscribed but ive been watching since october and i love this channel! u inspired me so much a few weeks b4 halloween to loose weight so i could wear my sexy costume. lol

and you continue to be an inspiration.

[psloseweight]

thank you for sharing your journey with us. <3333

[jennabiggurl]

you're amazing!

[okaykaykayli]

you're inspiraTIONAL !!!

im not a good cook .. but is there any website where i can find other food choices for menu planss etc..

[Adam14charmedlover]

Awesome video :D You are such an inspiration. I watch your videos and then I go to the gym :D

[MissJanieHere]

great video as always!

[pinkagatepj]

Hey Cindy!

Do you take any aerobic-dance classes or other classes at your gym? If not I highly recommend it, aftwerwards you feel AMAZING!

Also, is your cucumber yogurt recipe like a Greek tzatziki?

Thanks

[hodgrix]

i agree. i take aerobic classes at my gym and they really motivate me to always push myself during my workouts in a way that is almost impossible while you work out alone.

[chicharwali]

i cant believe how much of an early bird you are. its unbelieveable! what time do you sleep?? is it dark when u wake? must be. her in england, uk, it STARTS getting light at about 8:20am.

plus losing about 6 and a half stones! girl you are one hell of a woman! im so jealous. i want your enthusiasm and confidence!

[weightlosinggina]

I sub to your friend! good luck reaching your goal!

[romrhythm]

Do you have a good recipe for butter chicken? :D thanks

[PaulieWalnutsDaCapo]

Nice cat

[karensready]

can you please make more cooking vids? youre cooking is awesome...youre such a sweetheart...

[Suzanne42]

You inspired me to go into the Indian grocery store here in our city. I didn't know squat, but they were very helpful. Anxious to make my chicken curry. :)

[YvettesBoutique]

You are SO fabulous!

I think after 50 weeks of consistent weight loss you are allowed to have a maintain week. ;)

Love ya lots sweetie!

Thank-you for the shout out too!

~ Yvette xo

[fit2btried]

Wondering if you plan on packaging some of your food items that you prepare? The chicken curry and the potato pea soup sound amazing :)

Congrats on the wonderful weight loss :)

[CutTheFat]

You've really inspired me. I've been counting calories and so far have FINALLY saw some real weight loss, and stuck with it (16.5) and I've been trying to do this for two years! However, I've decided to start my own weight loss binder!

[proweightloss]

yayyyyyy! good job on your 93 lbs!