Kathrine : Tiger Muay Thai guest training highlight reel ( Eye of the Tiger )

[kelly31871]

kai gamw

[izXztrickenX]

anyone know  a good diet to get on if you do mma or muay thai training everyday like this

[NakMuayThai]

@izXztrickenX : Depends what the diet needs to accomplish. maintain. Lose-weight?

If you want to lose drop "white" carbs and high oil / fried fats and track caloric intake. More protein and Green carbs.

[izXztrickenX]

@NakMuayThai thank you very much i`m on a good diet now and training mostly muay thai and some grappling thanks for the motivating videos!

[thaii888]

was this the basic highlight reel ? or the premium highlightreel package ??

thanks, i plannin on goin nxt yr june time ^_^

[dragonfist25]

She's fit.

[sueda3]

she is the best!!!Great inspiration .she is a winner

[tty6ujrn]

I've seen her around the camp. Girl trains like a machine.

[thomaslws1]

Thats my girl! Grrgh.... xxx

[charlsparkle]

ah...how i miss this song when i was training there. hehe :)

[fiendin281]

looks like she wants some snu snu

[AnisticOwn]

angry girl :d

[bondsan]

a girl who can hussle and kick ass. now thats what i call sexy.

good luck in the future i'm looking forward to seeing you fight.