Yoga for Weight Loss - Begin the Burn

[oryanit]

neesha you are such an inspiration. happy to see new video from you, for people who can't get to your classes this is really a gift

[neeshazollinger]

@oryanit Thanks, it is my pleasure! Enjoy!

[caramelking2000]

Classic

[loui0008]

very well taught and demonstrated, thank you!

[neeshazollinger]

@loui0008 Thanks!

[kettmz]

wish the quality would be the same on your site :( almost never HD when streaming and even got fiber

[KikoCampara]

Hi Neesha! I always watch the Yoga today videos! If you see my message stop to say hello...

[neeshazollinger]

@KikoCampara HI! Thanks for leaving a note -- hello!

[islamami1]

can a person with pinched nerves in the back do yoga?

[neeshazollinger]

@islamami1 you can do yoga with pinched nerves in your back, but you need to be working with an experienced teacher one on one.  blessings!

[islamami1]

how do u get to the point where u can do a hand stand and lift ur bum up?

[kooorga]

@islamami1 hard practise. repetition. quite simple.

[neeshazollinger]

@islamami1 with good alignment in your shoulders and neck, and great activation of principles as well as with practice and working with more basic poses for some time.

[riktiktav]

Nice to see such a summery video in the middle of winter!

[jkdl91]

:)



[neeshazollinger]

We love being on youtube too! Thank you for your support! Vote for yogatoday this week for a contest right here on youtube!

[only1LOGOS]

I appropriate your availability on youtube!

[neeshazollinger]

@only1LOGOS thanks!

[islamami1]

beautiful background view. Thanks!

[neeshazollinger]

@islamami1 Yes, it is on the west side of the Tetons! Thanks for enjoying with us!