Yoga facial and neck exercises: Firm your neck using face yoga

[kskaska44]

Thanks Annelise! =*

[MayssaTV]

did she say jim carey or i just heard that?

[fi0rella]

how to do the swallow exercise and not laughhh :(:(:(

[DrNoRah1]

ammmmmwwh ..good

[powercheerful]

samantha from sex and the city! haha

[TheMrTaquito]

omg i look so stupid doing this hahahah

[cjonesvlog]

Did anyone else have a problem with looking up, smiling, and swallowing? haha

[ylfriends]

The information contained in the video was very good. I'd like to know how to incorporate breath with each movement. Thank you.

[clairebear1625]

is this a joke?

[mysleeve2011]

Thank you for this! 

[cazarebusteni]

try Gerovital Cosmetics gerovital-gerovital.blogspot.c­om

[iiitsfuckinme]

god this expressions are hilarious

[BlkJag08]

for the neck, just buy a neck strap how they have at the gym. I got one and it works. my neck doesn't sag, but it's good to start young to keep that sheet from sagging. you can find the neck straps online. body builders use them all the time.

[khalilahinjapan]

@BlkJag08 neck strap? I looked for a neck strap and they just look like a necklace that you clip stuff on. how can it help you or use it? do you have a link?

[kkallia20]

love, love LOVE IT!

[DarlingKaya]

i think its great that the woman in the beginning has perfect flawless face hehe =)

[5tarry3y3d]

1:55 Priceless!! xD

[tjbmsp]

smile and swallow ... thats what i tell all my girls

[1Adr1an6]

People, trust me.

If you want effective neck exercises look up Jack LaLanne Face Workouts.

He invented the facial workout.

And he'll show you a much simpler exercise that is even more effective for your neck.

[syrinj]

watch without sound for HAHAs

[203066111]

@ :56 I have some exercises I recommend for your neck and inner throat area. Has to do with a lot of heavy lifting in an up and down motion as rapidly as possible. You can use your hand to assit you if you find it neccessary. The first few times your neck will probably get really sore and dented up, especially in the back and maybe even spranged neck syndrome. ask your mom she knows. After a few sessions your neck will be stretched out like a lizard in mating season. Glad I could help :)

[newyorkonlockdown]

thats kinda funny

[jhkl123456]

Winona is that you!?

[biokemical]

I'll give her something to smile and swallow!

[DreamingOfSecrets]

Anyone else find it ironic that the dark haired girl looked like Jim Carey when she smiled? XD

[BlueGama600]

2:29 LOL she looks like a complete idiot. I would never do this shit on camera

[eveyh333]

good exercises...but I worry about pulling my head back so far and making more folds on the back of my neck, plus it does give you a headache. I found out that sleeping with too many pillows is not good...I noticed this, since I always went without or used one pillow, then because of acid reflux went to 4 pillows...and then got double chin.

[1mc001]

The woman in the orange/red jacket, he body wobbles when she talks

[ToniChambers1993]

i know this does'nt work instantly but before i came to this video i went to 3 other ones like it, after i did this one too i looked in the mirror and my chins seems more smoother and toner after just 15 mins of vids (sounds weird i know), i so consider doing other ones to for anyone who whats quick and amazing results, but im deffo going to use this one with a few other chin exercises

[rainman1344]

This will get you 6 pack abs in 1 day. Trust me guisee its true

[moderjoker]

does this work for a male? i cant do the lateral movements... my neck is really muscular

[barquitox]

this was really good, thank you, i'll practice

[ChronicHeaven]

awesome

[DONcruz2010]

wat the hell i was jus looking 4 a good workout routine.but dam that shit was funny as hell hahaha

[erjemey]

And how old is this blond lady?

[numberz101101]

OMG I HEARD MY NECK CRACK!! D:

[crepescule]

obviously these exercises work, these two are beyond beautiful!

[Ricky8706]

This lady has a HUGE face!

[moormask]

The smile and swallow is NOT coming easy!

[QtFlOwEr2]

lift smile and swollow = owww

[424MAG]

I laughed to hard when she did the Jim Carry xD!!

[WomanofHisLife]

I can really feel a big, big difference after doing the facial exercises. I Love what I am feeling!!

[gogeta69z]

whether this works or not I'm gonna have to pass cuz i feel ridiculous doing some of this stuff andthe names are crazy , like when people call that one yoga position downward dog i'm not doing anything called downward down or do anything where i'm instructed to smile and swallow

[eagledynasty81]

@gogeta69z someone's insecure. 

[sourpatch410]

@eagledynasty81

lmfao...



[pr141702]

its a gud 1....

thnxxxx 4 uploadin gud stuff

[sirena97]

thanks a lot!

[mekissingyou]

You may laugh but you'll be laughing with an old, ugly face. Try the exercises!

[HuntedByCat]

ehh..Sile and swallow..?:O!!

[healthnut4life48]

Check out these mats....AWESOME!!!

SELFTRAINERMAT. COM

[WhiteMoonLights]

u guys beleive this?thenur blood stupid

[Qfictionable]

This isn't face Yoga, I thought she was gonna bend her nose behind her ear or something. LMFAO! 

[Bernice3189]

terrific! there's hope!

[ironballsmcgee83]

fuck you both need cock

[InstrumentalHipHop1]

hey ladies you can do this when giving a BJ

[EAnthonyMusic]

Six people prefer botox.

[veniperez]

it's worked for me i wish i ha pics to show you all

[raeaddor]

@veniperez how long did it take before you saw the effects?

[veniperez]

@raeaddor i think after about a week or so.

[istealeverything]

i love all her videos (: it helped me because im only 14 and im skinny but have a bit of fat in my face and its been helping and when i done the one to tone cheekbones i got a dimple! :) and ive got much more of a chin dimple now :)

[raeaddor]

@istealeverything lol you just "got a dimple"? That's quite cute lol never heard of such a thing haha.

[YOSSELINEM]

OMG I MOST TRY THIS......I DONT WANT TO WRINKLE AT ALL..HOPE THIS WORKS

[ohioSPIRIT]

Can the host be any more obvious in showing her disbelief in the exercises?

[kokokorina]

Is there is any yoga or facial exercise to make nose sharper and thinner, I cannot afford Rhinoplasty,

[maiherojj]

I dunno bout u guys n girls out there but just by doing the kissing ceilling while driving or whenever I feel like it... It really did firm up my chin n the great thing is ur neck gets slimmer too!!! Omg anyone who's smart enough will try this if they want a neck n jawline visible I'm on my way to a better me lol I'm just sooo excited!!!!! Try thus for awhile n by time u know it!!!! Ur neck is showing!!!!! :)

[Praestantia111]

I'm just thinking of all the doctors who insist that you can't do facial exercises to tone your face.! I remember one doctor just snickering and saying, 'Noooo' before injecting $400 worth of botox into my face. But since then, I've been doing research and realise that if the face has muscles, then those muscles can be exercised. Since when is it that only muscles below the neck, the region that most face surgeons don't deal with, is 'exercisable' and the face isn't? Have we been scammed girls?

[Bristecom]

@Praestantia111 Unfortunately, most doctors were trained to sell expensive operations. So the free/inexpensive natural solutions are not favored. However, it's true that sometimes diet and excersize can only go so far.

[zomg909]

can someone answer me plze do i do this daily?

[LaurenAlexandra711]

@zomg909 if you want to you can. its like with any type of workout, the more you do it the faster you see results. typically if you work those muscles hard everyday they will shrink/ slim down faster.

[knl143]

@zomg909 You can do it daily but not too much.

[ThisIsWhatISay94]

Doesn't this lady look like the actress on one of the YoPlait yogurt comercial. The one who talks about how she's been eating all these supposed fat foods like "Key Lime pie" when it's actually new yogurt flavors, and how she's lost weight. And her husband looking through the refrigerator for all the Junk food she was talkin about? Any person who remembers the commercial, comment back.

[blackhairedbeauty1]

@ThisIsWhatISay94 i know! that's what i thought when i first saw this!

[karthikpalanisamy]

thank you

[Nichime]

Hi,great excercises,but I'm wondering if we need some kind of cream over our face during this excercises,and Thank's a lot

[CoolJoeProd]

@Nichime i wouldnt recommend a cream.. the body or the face itself should do the job not to dry up not some sort of a cream.. creams are not useful many doctors say that

[mooseythejuiceman]

Can thish reversh a lishp?

[pune37tAnG]

will this make your neck skinny because im trying to avoid that

[StrawberryBigMac]

@pune37tAnG lol no

[chrispiros]

it's actually quite tyring, but you really do feel a difference! :D

[LuvRband4e]

I have heard of another way to strengthen/firm under your chin from my science teacher she says: stick out your tounge all the way and just sit there like that for a few seconds. Idk if tht works or not but u can try it.

[parklife101]

im 16 and a guy. i have really really bad dark circles. i get enough sleep, i drink at least 3 bottles of water a day. i eat very healthy. i cut salt out of my diet. I'm pretty sure the circles are genetic. are there any excersises to help dark circles and the under eye area in general? i've tried those stupid creams, and lemon juice, and spoons, and Vaseline, and lotion. Nothing works. Please at this point i'll do anything besides make up.

[Sharimax42]

@parklife101 Use under eye concealer. You can find it at any drugstore in the cosmetics dept. Just put it on and blend it. Like magic, no more dark circles and you are beautiful!

[rinnahzoe]

@parklife101 vitamin e oil, eight hours sleep

[cristtonny1]

@parklife101  its can be allegic or vitamin C that stop bangs.

[Mario10016]

love Jennifer Morris! she is from that yogurt commercial..."no in, not out", she's good. would like to see her in more howdidni's and TV

[LoLoLoLolita]

this is so stupid! there is no such thing as face yoga!

[Paradise01able]

How good is this! You can really feel these exercises, plus I like the fact that you can turn this video on , practice face exercises and get a break from that awful computer face...Scowling!!

[TheBonnieJune]

No wonder my mans face is so firm... he does the jim carrey all the time..

[blahblahchachacha]

this woman knows her stuff. she acknowledges the role of genetics and the loss of collagen and elastin. others seem to ignore these pesky facts. her exercises are great!

[MissusFingerBottom]

I like the swallow one, I can feel the strain, unlike the others

[UchihaMoonSerenity]

Does this work on chin fat?

[jonny5000]

Did she just say "pulling a Jim Carrey"????

[Yahkimah]

wow... thats strange... the blonde has a dimple in her chin....

[BFBSBY]

It's a scar indentation..

[leonieke123ke]

yeah sure... face yoga... if you don't need botox anymore, then why does the yoga instructor looks like she's got at least 10 ounces of it injected into her face?

[mavely3000]

leonieke123ke i dont want to be mean but i agree with you i was thinking the same thing 0 0 u

[BFBSBY]

She doesn't, if you pay attention and look at her face {Muscles] closely on this clip and others, you'll see that she is really good at isolating her muscles, and only moves the ones that she is "working:" Trust me, I've had botox, and NOTHING moves, even when it's diminishing, those muscles are paralyzed..

[DevilzDontCry]

that was my first thought.

why does she have so much botox injected?