took me about a week and a half to do 60-second frogstand, then tuck planche about another week and a half to two weeks... then I stopped... I don't know why, I just stopped... started hitting the gym using the same "60-second, static exercise" mentality, came back, and I can hold an advanced tuck planche for 15 seconds now, where before I couldn't even extend my legs... progression is where it's at though, keep working hard at it and I will too, maybe I'll even post a video :)
Also, I do advanced tuck planche while in the gym now... my workout partner the first few times I did it was like "WTF O_O" and thinking back, before I started, I'd be like "WTF O_O" too... but now that I'm progressing farther, it's way easy, almost laughable to do the previous steps (frog stand and tuck planche)
Nice work. I've been using that guys guide too, can do tuck level pullups but I can hardly balance the frog stand haha any tips? How long did it take you to work up to 60 seconds?
Why are we watching frog position for 2 minutes???
BananaKing1993 10 months ago
@BananaKing1993 i like how you think that a 65 second frog stand lasted 2 minutes
MrMbogza 7 months ago
took me about a week and a half to do 60-second frogstand, then tuck planche about another week and a half to two weeks... then I stopped... I don't know why, I just stopped... started hitting the gym using the same "60-second, static exercise" mentality, came back, and I can hold an advanced tuck planche for 15 seconds now, where before I couldn't even extend my legs... progression is where it's at though, keep working hard at it and I will too, maybe I'll even post a video :)
RADRaze2KX 10 months ago
Also, I do advanced tuck planche while in the gym now... my workout partner the first few times I did it was like "WTF O_O" and thinking back, before I started, I'd be like "WTF O_O" too... but now that I'm progressing farther, it's way easy, almost laughable to do the previous steps (frog stand and tuck planche)
RADRaze2KX 10 months ago
Song is cool too man, who is it?
comicbookhero1 1 year ago
@comicbookhero1 GangStarr- Code Of The Street
wantmybeats 6 months ago
Nice work. I've been using that guys guide too, can do tuck level pullups but I can hardly balance the frog stand haha any tips? How long did it take you to work up to 60 seconds?
comicbookhero1 1 year ago
Doing good, now with straights arms to make tuck planche easier for you.
skillz4148 1 year ago
Nice, and the music is awesome too.
ccoates4825 1 year ago