Added: 3 years ago
From: LongevityBlueZones
Views: 9,912
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  • Hi! I am trying Polyphasic Sleep and recording all my results, and how I'm feeling. I am specifically doing the Dymaxion Sleep Schedule(2hours a day) which is every 6 hours, you sleep for 30minutes. I discuss tips that I have found out from experience that can make the experience way easier to accomplish! Sorry if you call this spam, I thought that if your watching Polyphasic Sleep videos on youtube, you might want to read about my experience as well. I feel great!

    squidoo(dot)com/SleepLessNow

  • don't work i died yesterday D:

  • @Esstan2010 R.I.P man and by the way is there are after life???lol

  • @Esstan2010 Last...if you really died in the last 2 months R.I..P man for real.

  • but what if you get shot

  • These are the people and the diets we should be emulating. Fast food = early death. Regarding Sardinian men: Gotta get some of their wine!

  • How to live longer : Breath in, Breath out.

  • Read Rich Finegan's book "The Secrets of Health=The Secrets of Wealth, A chance to live more than 100 years", you will know the real secret!...I am not promoting..

  • "The person who gets the farthest is generally the one who iswilling to do and dare. The sure-thing boat never gets farfrom shore." -- Dale Carnegie.

  • "Nothing can be meaner than the anxiety to live on, to live on anyhow and in any shape; a spirit with any honor is not willing to live except in its own way, and a spirit with any wisdom is not over-eager to live at all" -- George Santayana

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