Basic Abdominal Breathing

[Qaphsiel1]

no shit. i still thumbs up.

[1981z28camaro]

Here's a trick to make you naturally breath from your Abdomen.. Stick your tongue against the back of your top teeth, right where your gum line is, and then breath through your nostrils :-)

[InspiredThought]

sadly, it instructs both truths and mistakes. The chest does move, as does the back. If someone goes by this video the breathing would become and action of the abdominal muscles pulling instead of allowing and supporting the motion.

[lovsoup]

what is that tube and cup thing next to the body? throws the whole video off for me. Would love to have seen more benefits explained from this breathing

[hupper12345]

what is this silly video?????!!!!!!!!!!! waste of my time. thanks

[AninaToskani]

Thank you for your information, but it doesn't change the fact that your information is wrong because the picture doesn't show the correct abdominal breathing. You should absolutely correct this not to instruct people in the wrong way..... there is much better videos on youtube than yours, sorry to say

[AninaToskani]

Thank you for your information, but it doesn't change the fact that your information is wrong because the picture doesn't show the correct abdominal breathing. You should absolutely correct this not to instruct people in the wrong way.....

[AninaToskani]

This is absolutely nonsense as the picture doesn't show that the breath has to enter the abdomen all around the body and not only in the front to make your belly look fat. If you watch Maria Callas and Caruso you will see that the breath is going down till the lower back and then gets hold. Just watch and try out and breathe through the nose in and out.

[HBY2002]

This video is simply designed for our clients using the Frolov Training Device to see the distinction between chest breathing and abdominal breathing. It is not supposed to be an exact replication of a human breathing. 

[obesejim]

Big belleh!!!!!!!!!!!!!!!!!

[eXQuicK1]

sick

[Phead123]

i Breath Normally :p

[Phead123]

huh.. i dont breath like that :p

[kristoff350]

It's only because when your younger you breathe like that but when you get older you start breathing from your chest. If you want to breathe like that you have to train yourself.