New Years day At Venice Beach- Muscle Beach Workouts

[CookyeSmile]

Likeee xD



[MaybieMe]

omg so much sun!!!my dream is to workout there:D

[johnnieblaze1974]

There is a big difference between the NY style of bar workouts and Cali flare for the same workouts.

[agadmag1989]

First video that makes doubt hannibal is the king :O just SICK

[ToruFreestyler]

amazing dudes i just want to be like them so i need to keep training ñ.ñ

saludos from mexico

[multisynu]

The bald guy should make some tutorials.

[limler5]

is this where im sexy and i know it was shot?

[Jahanger]

awesome vid, Iæm very impressed. and aren't that rasta guy from the calypso tumblers? and what's the name of this song?

[Hardboi01]

omg guys you are just incredible i didnt even know some of those were even possible D:

What are your diets like? i'd really like to know

[ccreck6]

im watching this while stuffing myself with junk food. im a pathetic failure =D

[ko0ldudeZz]

Real fit people workout at the beach, not the gym.

[allan2oo7]

So your knee are perfect right now? What did you do? Physiotherapy? Man, I gotta say, when you get your 8 packs as you had before it will be a really great inspiration, wait, this video makes me wanna do everything they do, and work EVERYDAY, and hard for it. So, thanks for the inspiration.

[novoic]

BAR BROTHERS SALUTE!!!

[BashEl7as]

Keep the good stuff coming !! thnx for sharing !

[TheEverythingKing85]

these people subscribed to me.. :D

[Klimatik]

Damn my boy Frank is a beast... along with the rest of course!



[captain0104]

1 person disliked it cos he's so fat!

[papsiur]

@captain0104 nooooo, he also can do it;)

[garogum]

just managed to do my first 4 handstand push-ups because of you guys:D

you're really helping people like me out there, not just by making tutorials, but these types of videos help me get super motivated! thanks and keep up the good work in this new year!

[justnikki2011]

SEXY HOT!! :-)

[IFishyI]

where does this happen? i want to live there and become one with my muscles like them. become the ultimate human 0.o

[kikko4E]

Made me workout straight after watching, great to see SP team up with the barholics !

[skoshy]

Checking out the Newhope Gymnastics Center soon, and hope my first time to Venice Beach you guys are there. It would make it so worth it to go.

[q8mrjokerq8]

is the bald dude ur friend? if he is let him make a video please ^^

[newblood04]

@q8mrjokerq8 subscribe at nashmedina its the bald dude channel !! if not excuse me !!!! thumbs up so that anyone can see this

[SwishStar18]

PS: You guys make the chin-up bar seem so jokes. I can barely kiss the bar while these guys do flips right off them

[SwishStar18]

Arash, curious to know how tall you are and high how ur vertical is..would u mind posting a video demonstrating those skills on a basketball rim/dunk. Cheers.

[MyManchesterunited12]

@strengthproject that bald guy is a beast

[MyManchesterunited12]

@strengthproject how are the calypso tumblers flips so fast

[ejaculadhesive]

venice beach is such a fun place

[UAEbboy]

Nice moves on beat yow.. lol

[thooor4]

Love the music ;)

[fuzzie567]

Wonderful JOB!!!!!! Nice Training!!!!!!!!!!

[nashmedina]

I can watch this video all day!

[totalbodystrength]

What a fun day!!!

[RPGpunk007]

You guys are just plain awesome! That looks both fun and hardcore! What kinda diet do you guys follow btw?

[pac0re]

@RPGpunk007 i think their diets vary... the bald guy is vegan... dont know about the rest

[RPGpunk007]

@pac0re Whoa thats amazing! What's the bald guy's name?

[pac0re]

@RPGpunk007 Frank Medrano :)

google "frank medrano vegan" > first result...

[RPGpunk007]

@pac0re Alright thanks a lot man. :-)

[dimezthemagicprodusa]

combine all deez skills with a great personality and pussy is all you be gettin

[palonche]

its like bar starzzz

[thomasehle]

Love it-absolutely inspiring!

[SoulOne94]

How could anyone dislike this?!

[dwoo15]

Love this!

[hieuepu90]

lâu rồi ko qua kênh nầy, nhiều videos rất hay

[trikzter1]

WTF the bald guy!!!!

[powerofthefro]

So, I didn't even get to 3 seconds of the actually video for me to want to thank you for using Hippy Skippy Moon Strut, you are a gentleman and a scholar.

[Filup93]

Ha, I was at venice beach new years day and I saw those black street performers.

[TheNin0007]

I cant belive the weather...in my country it is rare to be that sunny even in july :) lucky you...

[atticanibal]

Song name please ::) 

[Remix350]

@atticanibal "Hippy Skippy Moonstrut - The Mighty Show-Stoppers." I think!

[IPrayingMantisI]

Damn guys, crazy stuff :D

Btw, is the guy in the blue shirt and the white hat something like your mascot? He is almost in every second shot... ;)

[AshehriTube]

Are you using proteins??

[swifttiga]

time to move to venice beach..

[sarbis47]

Such a cool video!

Keep up the good work man!

[DFrizzleNizzle]

BREAKBEAT!

[BioBars]

pagas por usar el gym en la playa?

[nashmedina]

@BioBars Si Se paga para usar el gym. Pero estaba cerado y brincamos la cerca lol

[BioBars]

Que ganas de ir para allá a entrenar con ustedes, algún día iré :)

[BallaholicNo10in89]

when you guys do all those flips on concrete, doesnt that completely mess up your knees?

[TheBrotherStatic]

man im just starting out but one day id LOVE to be workin out and doin flips at muscle beach

[FlixFlexx]

The way Frank did that one arm pull up was like a boss, haha. Great video!

[LucasBlancTV]

damn this made me wanna go out and workout right now

[strengthproject]

@LucasBlancTV

Thats what I'm about to do! :)

[LucasBlancTV]

@strengthproject haha me too! btw i'm excited to see what the new intro will look like

[pac0re]

@strengthproject And its what I just did... Happy new year strengthproject, I love your vids.. they are truly inspiring!!

[IFishyI]

Bald dude is not human. He is a robot.

[strengthproject]

@IFishyI

He's an alien!

[stranger27boB]

@strengthproject Frank is amazing



[artakisthebest]

@strengthproject He's a vegan!

[shrimpidy]

@IFishyI looks like a ripped vin diesel

[nashmedina]

@shrimpidy Thanks XD

[TeamEdmontonImpact]

meanwhile in canada......... shovelling the drive way

[Hittter999]

you guys are just amazing! i fucking love your lifestyle in all its ways!! Thank YOU for posting videos here day by day!

[strengthproject]

@Hittter999

Thanks for watching. Thats why we keep posting :)

[Hittter999]

@strengthproject and thats why i keep training! one day i will perform hopefully the same moves and im gonna show them as you do! :-D

[killcybering2]

what kind of gloves is the bald guy wearing? are those gardening gloves? tell me please i need gloves because the fucking grip is killing my hands D:<

[AfriedW31n3r]

arash have you ever looked into crossfit training?

[abecederischify]

sadly i'll never be able to do most of that stuff because i'm a girl :(

[volteerzs]

This is very great way to start new year. I did mine with tuck planche and handstand training plus 20 minutes core routine. I was exhausted in the end.

[jmashouf]

bald dude is beast mode

[LikeToLMFAO]

when I lose my hair y want to be like the bold guy. :)

[TheHaptik]

1:48 hes doing that meanwhile old dude in the back can hardly move lol ::P

[boabie]

keep posting these dude. everytime i see one it makes me feel guilty and go do something.

[Georgie0Dance0Box]

i wannna do a pull up in venice beach

[comedy87312]

i like it!

[ashleykissane93]

i love watching these video's :) they are just awesome! 

[PacificSurgeNJ]

Who's the bald dude? He's freaking strong !

[strengthproject]

@PacificSurgeNJ

Frank, Youtube nashmedina

[yoshistunts]

arash, take me next time you go. im out of school now, hit me up whenever bro [:

[strengthproject]

@yoshistunts

Heck yeah!



[kalistir]

can you tell me if these are regular gloves for heavy work or something special =)

[footyfarid19]

That outdoor gym is AMAZING, i wish they had stuff like that where i live :'(

[gokusupersayayin3]

Love these videos. They're inspirational.

[GuyInArmor]

The guy with the buzzed head and an incredible physique, Crazy genetics.

[stianshit]

2:45 was sick!

[m037op]

Awesome day at awesome place! Hope to visit venice beach this summer to see you guys ))

[DPNBFC]

what a beatiful place

[edrhpp]

Music by?

[0wnagefactory]

the bold guy is a freakin animal lol..others r pretty good too though ;)

[GaMFORD]

Love it! 

[FromTheMarshess]

Awesome way to spend New Years Day!! More! More!!

[RebbelReb]

Wow

[akay2445]

awesome arash!!

[RafiuUW]

Inspirational, i love your video's i wanna thank you i started training allot more this month and i see allot of improvement i can finnaly do my handstand push ups

[MasterTrollAlot]

@RafiuUW haha you started training this month? you mean 2 days ago? now that's determination, keep up the good work!

[negrodecompton]

This vid is so cool.

[SaintSoldierN9]

Haha, using the squat rack for muscle-ups and pullups

[NovakGoran]

hah :D everyone wearin shorts and t shirts... here it is cold as a mothafucka :D

[Xenius009]

Awesome vid.

[JoGenJG]

Love your vids