Thank you for this video, I often have insomnia and since I don't want to use any drugs to help me sleep. I'm always looking for natural ways. Gonna try your methods.
@alinka1 Great! Let me know if it helps. The points on the heel/ankle are particularly effective. I've used them on myself several times with success.
I liked this video very-very-very MUCH
Thanks from bottom of my heart
Sunita895 2 months ago
great video.. I did some of these with the video and found them to be very relaxing.
actualizeU 6 months ago
Thank you for this video, I often have insomnia and since I don't want to use any drugs to help me sleep. I'm always looking for natural ways. Gonna try your methods.
alinka1 9 months ago
@alinka1 Great! Let me know if it helps. The points on the heel/ankle are particularly effective. I've used them on myself several times with success.
massagebyheatherw 9 months ago