Great going! One suggestion which has nothing to do with weight loss is to make sure you are not putting hot liquids in plastic containers. They now know that the plastic leeks into the food or liquid and mimics estrogen in the body! Very bad for you and I suppose could slow down weight loss too but I have no proof of that.
Hi there TreKiana, YES i'm JAMAICAN. A very very proud one. lol. Nice to meet you fellow Jamaican! Are you in Ja.? If so where there? Well i'll check out your page anyway. Let me tell you a secret...I'm noooooo food expert, but i'm learning, so as i learn i will gladly share with you and the world. To answer your question though, i tend to use stuff like like, ginger and pepper on whatever i can use it on. Hope that helps a bit!
how about a recipe for that lemon soup looks good
soonfully 5 months ago
@soonfully I'll look it up for you. If i dn't send it by tomorrow, please remind me.
abbeymore1 5 months ago
This looks so tasty thanks for sharing.
DollyMat 1 year ago
@DollyMat you're welcome! In the initial stages most of my meals looked like this.
abbeymore1 1 year ago
Great going! One suggestion which has nothing to do with weight loss is to make sure you are not putting hot liquids in plastic containers. They now know that the plastic leeks into the food or liquid and mimics estrogen in the body! Very bad for you and I suppose could slow down weight loss too but I have no proof of that.
nyclear 1 year ago
@nyclear aww thanks. the bottle was for water. thanks for the tip.
abbeymore1 1 year ago
about how many calories per day were u eating?
mrzrollins 2 years ago
At that time i wasn't counting calories. I was just eating mostly fruits, veggies, meat and ofcourse loads of water.
abbeymore1 2 years ago
Wow that looks good and a lot of food. Keep up the good work!
bigbitchification 2 years ago
Thanks! I had forgotten about these meals. I've found soooooooo many new ones and they all work so well.
Blessings!
abbeymore1 2 years ago
ohhh nice food. i need to change up what i eat real soon.
ringaroundtharosey 2 years ago
I've been doing just that, and it's amazing! Who knew healthy/low calorie foods could be so yummy???
abbeymore1 2 years ago
Hi AbbeyMore, even though your location says 'Bahamas' are you Jamaican?
You really sound Jamaican lol. But anyways you are West Indian either way and was wondering how do you somehow caribbeanise 'low fat' food.
I'm Jamaican by the way...
Thanks in advance.
TreKiana 2 years ago
Hi there TreKiana, YES i'm JAMAICAN. A very very proud one. lol. Nice to meet you fellow Jamaican! Are you in Ja.? If so where there? Well i'll check out your page anyway. Let me tell you a secret...I'm noooooo food expert, but i'm learning, so as i learn i will gladly share with you and the world. To answer your question though, i tend to use stuff like like, ginger and pepper on whatever i can use it on. Hope that helps a bit!
abbeymore1 2 years ago
The breakfast looked super yummy!
rockybarragan 2 years ago
It was!! Today i had basically the same thing, but with boiled eggs.
abbeymore1 2 years ago
That chicken dinner looked good.
106harlem232 2 years ago
It was. I so enjoyed it. I got a 'sticky chicken' recipe i did two days last week as well. Fantastic!
abbeymore1 2 years ago