Added: 5 years ago
From: rdpol
Views: 5,323
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  • I agree. I am no expert of Taiji, but I do know the hollow back was something that i have to fix from time to time in practice. i call it a "duck butt". the way to correct this is to untuck your lower back to get your head and pelvis aligned together. Biyamin 's movements are excellent though.

  • thanks for your comment, very encouraging!!

  • For the whole series: excellent Yin Yang and Excellent tai chi from the master .

    The man in brown is not bad but too much "making the form" and has to absolutely abandon his hollow back: very dangerous for himself and, unfortuaately, what a loss of efficency! I love and practice this form. Thank you for posting.

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