samoan powa

[truebolt]

shot uce.........

[you0axed0for0it]

sole next time can u go use that girl in the back to spot u???lmao...need to see somefing more prettyful in yo face!!!HAHAHA..maybe u can motorboat her too...BUAHAHAHAHAHAHAHAHA

[herculesmamea]

thats mah uso

[muhreeyuh10]

We say uce cuzz it's short for uso....,we write to how it sounds idiot....wat? you want to put wussuh "us"....looks stupid and pple would think you sayin us instead of uce jerk off.....wea the fuck you been.....

[macknificent100]

@muhreeyuh10 How is uce short for uso?They both have three letters.lol.Plus there's no 'c' in the samoan alphabet and if you pronouce it in english it's a whole different word from uso.

[Kamaka675]

@macknificent100 You'd be surprised at how popular the term 'uce' is. It's also very popular among Filipinos who think they're Samoan.

[chone808]

@macknificent100 simple: uce = one syllable...uso = two syllables...DUH!!

[Qflick]

@macknificent100 well if u think about it, the word son of a bitch is pronounced 'sunapapitch' i rest ma case. its samoans man! lol

[macknificent100]

@Qflick lol. That was halirious bro.

'you sunapapitch!!'

[KamaMaiKua]

@Qflick ive never heard that one bfore but thanks for the laugh uce!! lol

[gusto1978]

hahahaha only two... Bro u a disgrace! DO 10 AT LEAST!

[macknificent100]

@gusto1978 Dude man he was benching 220kg - 450-460 pounds.

Disgrace!Far from it.

[gusto1978]

@macknificent100 its ok. i cant do it but yeah i guess its ok lol. check the 635 bench press vid.

[papageenz]

Why are people spelling 'uso' like that: 'uce?

 UCE? wtf!? There isn't even a letter 'c' in the Samoan alphabet! lol. Sole, keep it tight & get it right! Next thing you know, people will start spelling 'uso' like this: 'ufa' buwahaha! Peace.

[ChubbyHamo]

a uso nice video

but this site is called youtube

we come to watch the video and comment on this guys talents

not on our race thats how it starts just I.M. eachother or something

cause that smack talk gets hella annoying

so get that sheet outta here

again nice video, by now i think you proly lifting 6 or 7 plates uso

[Hiloboy456]

Poly pride 4 life bra!

[kaoseumu64]

sole krush that crap with Tongans. They bros and sistas from the same ocean. We should all try and live on this earth together. Tongans are cool people too. Just a thought...If you had a Tongan in the foxhole with you, you won't be saying anything negative. soifua.

[lokir]

Uso, you the only one with any intelligence on this board. Tongan's and Samoans slagging each other off just show how STUPID they really are. Polynesia is all about respect... for yourself and one another, regardless of differences. I don't care where a person is from as long as they are respectful to their families and others. The problem we have here is these young Islanders who think it's cool to disrespect other brown skinned brothers. This just shows a lack of character and upbringing.

[kaoseumu64]

eh don't worry what people say. It's sad we can't come together and unite with the other brown brothers. Imagine that....stronger in numbers, and people would be talkin about a wonderful thing islanders do...embracing each other and everyone. It takes a few to ruin the multitude. Besides these guys don't know their history. Tongans are Samoans. That'll be hard for them to swallow. Ppl should look it up, do the research.

Malo si'i uso, that's impressive. If it was easy....everyone could do it.

[niteufa]

SOLE! I GOTZ TO GIVE IT UP TO MY USO "TuiL0uMuli" KUZ YOU AINT LYING ABOUT THEM FOKIZI ASS HORSE NIGGAS, THEY REAL GOOD AT RUNNING THEY MOUTH TIL YOU SPRAWL'UM OUT, THEN THEY WANNA GET THEY WEAK PUSSY-ASS HORSE TROOPS TO COME SHOOT UH USO DOWN KUZ HE COULDNT FIGHT & EXCEPT THE ASS WHOOPIN! WUSS REALY GOING THO? USO_BOO

[TuiL0uMuli]

Damn uce thanks. It look like I got da other hamos pissed off at me jus 4 going down on da same level wid dat idiot. Ok 2 all the polys out der look at it dis way. We already heard all da peace talk b4. dat old. i did da peace thing it didnt work. I understand dat we all need 2 unite. If u want 2 unite den it start with u telling ur kid dat .not on youtube if u hav any. u cant really stop sumthin dat already been taught out der. its up 2 dem if dey wanna wake up nd realize it. pretty much wont.

[HauieBeast]

Good strength, brother, but who takes a camera to the gym?

[madhamo]

eat ass bench ....too much spotting looks like the spotter was doing all the work

[6gunwalker]

fuck is that all lol watch a tongan bench youl need 2 spotters. fuking press twice then died in the bum lol usi!

[MIXEDFLAVAZ]

tongans are cool but not u fool....lol

[TuiL0uMuli]

Last time I seen a Tongan compete against a Samoan he got knocked the fuck out. Only thing I know what you Tongans are good for is running hella fast. Because when that Tongan dude woke up he took off running. Talking about he'll be back he gonna grab all his T.C.G. Homiez. LOL! He never came back.

[6gunwalker]

lol typical samoans lol 10 of uze one of us. must make uze stupid samoans feel tough to do that lol we tongans love one on ones.. bring it samoa we dont giv a fuk

[vaea46]

sole, how old are you, grow up. and leave the Tongans alone, we all poly's and we all struggling

[TuiL0uMuli]

Naaah you got it all wrong... Only haters struggles to put people down. I don't... If you don't got nothing better to do then to turn on your computer and look at a video on youtube and you start typing trash about it just because you think your better or you think your race is better? Then your one struggling dumb fuck. Its all part of life vaea46. When you die. This shit will still be here. It was here before you was born. So you tell me how old you are? I'm already a grown ass man. "SOLE"....

[vaea46]

lol at naaah you got it all wrong ?? and your final remark, im already a grown ass man - lol - priceless. i guess you failed in life. looking in the mirror and seeing a ugly old face doesnt make you a man. - but anyways. respond with a come back, because i wont.. have a good life. hehe at im all grown up.. pati mae...

[TuiL0uMuli]

Ehhh pukio! LOL? That's pretty much you can do. hehe? Respond with a come back? What is you like 11 years old? Learn how to type. I already have a good life. Your too busy trying to judge people base on what it is typed. Just like any other Muli Lapo'a alelo on youtube. Looking in a mirror and seeing an old ugly face? LOL! look valea I'm 32 clearly you need to grow up. You don't know me, you don't know what I do for a living either... Gife Atua!!!

[vaea46]

haha. ok bruddas. u one.. haha. lol at 32 yrs old, and your telling a 11 yr old off.

ok ill keep the peace.. fa 4 now - choo hoo. gonna pee in bed, im just little shet..

[digimortal81]

OOFA!! j/k lol.

[Tuitele]

malo le fa'amalosi!

[biglykdat]

Dat be my cousin.......AVEAU..serving in IRAQ...and strength comes from MANU'A side yall.....

[oreman69]

at least he is the only one i ve seen in youtube natural, no fucking steroids

[fatarseaussie]

ko pak 2 da ilands boi,ow u want a pupple kum or a 50piece pak o kfry hehehehehe!!!

[Iampolynesian]

LMAo thats the normal ones LOL

[checkgame]

olosega? you know any opetaias?

[bluefifty8]

Se malo Francis.. o le malosi a Samasogi ali'i le malosi a oe i le mea lena ua iai..

[BizzyBumpyWilson]

wow!...i so impress 2 u!...bwah hahaha!!!

[MewtwoFanatic]

wow nice. "The Rock" Dwayne Johnson can bench over 400lbs. at the age of 14 o.O

[samoanseb8]

malo fa'afetai, well done

[Mufasa929]

ay is that maitai spotting you

[maxwellz55]

HOLY SHMOLY

[Chaanee]

Not that I want to fuck with a samoan - but in my opinion it looks better if the helper only holds his hands just under the barbell instead of actually holding it.

[mjerina77]

SHIT MAN THAT IS A LOT EVEN FOR A SAMOAN!

[aikae123]

damn uce who is that shawty in back wearin blue tight short???hahaha

[DownHilll]

lol yeah that fui in the back is nice....

[waddupdawwg]

sole wouldnt yu rather do like 4 plates n get 10 reps ? get more out of it

[kauihana]

thats all that taro and corned beef...thats our samoan steroid..... not like the palangi way.... lol.....malo lava

[kauihana]

thats all that taro and corned beef..thats the samoan steroid..... not like the palangi way...lol...malo lava

[samoanstylze]

thatz what i'm talking about...yadadameen!

[maikolo12]

weak!

[Michaelj2001]

close to 500 lbs

[dblock772003]

damn!!! 5 plates. Good sh*t!!!!