Kundalini Yoga Headache Remedy Interactive

[gsaint77]

can you do this standing up or you have to sit down to this  also.

[trinocordero]

Do those movements really work? They seem so fast

[geoffreybaer]

@trinocordero they work even faster!

[coolselvan]

thank u and u can dance well

[aplayaz2000]

sorta works

[lukauskis]

shes is breathing with her chest right?

[jazzinnature081]

Ok I'll try it 'cause everybody here says it works. :0) But two observations: why is the instructor dancing around in the beginning/end of the vid like she's in a britney spears video? seems inappropriate for YOGA!? And, it seems to me that when I am in THAT much pain (from a migraine), i can barely GET OUT OF BED! let alone sit there and shake my head & shoulders around like I'm in studio54! But, at this point, I'll try anything!! lol

[xcelerade]

lol thats funny its true when i saw the beginning i was like ok?? hahah

but people are saying it works so i have nothing to loose haha

[ashena2000]

@jazzinnature081-aww-I'm sorry you feel so terrible. I too suffer from migraines-I find facial self-massage helpful along with pressure points-and if you perform these movements without rapidity they can still be beneficial-neck stretches-anything you can do to increase circulation and blood flow to your head will help (in my experience).

[HallwaysOfAlways]

go pentegopentegopendaaaa

[enigmaticfille]

This is a mudra, in any case this or any other meditative or yogic posture will increase body heat. If you don notice body heat will give you heat boils, indigestion and constipation. make sure to drink lots of water when practicing these and also cooling substances like coconut water/milk, buttermilk etc.

[xxwalkamongusxx]

you sound upset

[jenjenthegenie]

Had a horrible headache all day and a friend told me to try this clip. It worked wonders! I felt a wonderful heat in my neck and then in a few minutes my headache was gone. Good work Ana! Thank you.

[adiwijay]

I'd been having migraine headache for years and taking headache when it's unbearable. Since I tried this segment few weeks ago, I have not had any since.

[yemanna]

r3bol is a spinless

[brilliantou]

works!

[Hulsie]

I love to watch Ana Brett.

[tercel3a]

yogi Bhajan said I am asking you a question do you serve others or do you serve your self if you serve others you will prosper we are all gods,love is the ultimate state of behavior where compassion per vales and kindness rules home is where for each lives for they each other and all live for god grow go be the light house the the answer not the question blessed thou how serve others regardless of there with out cost,creed or discrimination I was told It costs $4000 to learn to teach

[r3bol]

Invest in the usage of periods, for they will make your words into comprehensible sentences.

[yemanna]

Dwayne would break you in half loser

[CatCommunication]

Tercel, I can see some truth to that, but at the same time, yoga can be very dangerous if you're not doing it right, so there NEEDS to be some system in place for making sure that people who teach are qualified to do so.

The same with paying for classes - you want to make sure that your teacher is able to dedicate a significant portion of their time to yoga, in order to teach you safely & correctly.

We live in a world where everyone needs money in order to survive, unfortunately.

[jodyhale33]

tercel3a Is right watch the Video Touch every heart you can hear master Bhajan

[pectwita]

This really works for headaches. It is weird that she dyed her hair so black for the yoga vids.

[djsuperstar717]

kundalini yoga is soooo goofy; this has nothing to do with spirituality

[jenlyn77]

I haven't tried it yet but I'll do anything to get rid of my headaches.

just make sure you do this with the windows closed though. The neighbors might not understand.

[Talma33]

I've been suffering with migrains for over a year now and had serious doubts of this working. I woke up with a migraine this morning and after doing this exercise for less than 30 seconds my migraine was almost completely gone. Over the span of a few more hours it went away completely! I usually pop pain pills with little or no relief! THANKS ANA AND RAVI!!!

[freezingstill]

Talma, that's great-is it still working for your migrains? I'm in a similar boat, I get them for 3 day streaches and I can't leave my bed or move-my mig. medicine doesn't help at all and my dr. told me I'm one of the unlucky in the population who just has to suffer-I hope this helps me as well.

[bombonero]

"Gopentegopentegopendaaaa"... lol.. can't get that out of my head now...

[djcpegues]

This is so great! I am a migraine sufferer and this does the trick!

[blonde008]

I have never seen any one doing yoga in jerking way. Like it is demonstrated ? It should always be in relaxing and in slow position ?

[chunkeymonkey581]

This is Kundalini Yoga, a lot of the exercises are done quickly and powerfully

[kuraiotoko]

if it is posible ...more vids please

[mervmat]

very nice

[jessica0016]

I don't have a headache but couldn't resist. I feel fabulous! Thanks Ana!

[carrie965]

Ana is the best.

[amymint5]

Thankyou l shall be trying this for l get migraine attack. I try to mediate it is so relaxing. God bless you for showing this

[elfears07]

Ana, thanks for putting this on line. your kundalini yoga DVDs I got on amazon helped me to get into yoga, which is something that i have been wanting to do for a while but have felt too intimidated to go into a studio.

[jasminejordan]

I got the Dance The Chakras by the same yogis - it is so much fun and makes me so happy everytime I do it. This yoga is really amazing - thie list of what it does for you goes on and on! I am getting this DVD next. Anyone know where I can find a clip of their Fat Free Yoga?

[charleyandbecky]

This dvd is amazing...everyone should order it! The headache remedy is my favorite.

[jamiemiles64]

Loved it, but hehe i bet everyone looks funny doing this

[DonyaLane]

Thanks so much for this. Beautiful. Kundalini can fix anything! Sat nam.

[carolalter]

I just did this at my desk even though I don't have a headache and now I have a nice buzz and feel totally blissed! Post more!!!!

[foreverrme]

Ana radiates such joy! I love to watch her do yoga! I tried this - it works!

[falzaabi]

nice thanks