you have inspired me so much your inthusiasm and everything about you helps me im on my 4th day of the cleanse and i really hope i can continue my healthy lifestyle and i admire how brave you are to put yourself out there...thank you
Quick tip buddy...if you want to keep the weight off, it's important to build up lean muscle tone in conjunction with aerobic exercise. Your metabolism will love you for it and burn more calories for ya! Otherwise good job :-)
How can u say someone who has the willpower to go 20 days longer than you..without cheating! are lazy!? Thats just dumb of u to think. Im goin 2nd round going on to 4th day-No cheating! n have contemplated doin a month-sounds like dedication to me.
This is great! I watched your videos when I did my first MC 2 years ago, and found them to be very helpful! A year later I tried again but, like you, I quit after 8 days because I felt sick of the mixture. Now, I'm starting again and this is my day one - Good Luck Chris!!!!
um, i think the thing about fresh, organic lemons, is that the enzymes and what not that are healthy and benificial to your body are alive. so i don't really know how 'lemon crystals' are a good alternative.
I was the same way, I wasn't commited to a healthy living, now I'm 10stone, i used to be 8st5 :( I'm so glad you've descided to take it again, to the next level! lets see you go for 30 days, you can do it Chris! :) You've got friendly support everywhere :3
thanks for the support, I need it. But I'd never do 30 days, that's so extreme. I think people who do 30 days of cleansing are maybe being a little bit lazy.
Hey there! Just dropping by to say that the first episode of Ask Ollie is here! Check it out on Olliek222's channel ("olliek222" is his username here on YouTube.)
PLUS you could get featured in the next episode by asking a question either as a comment OR as a video response.
Good Luck, hope you achieve your goal, I know whats it like. When I was 19 I weighed 280 pounds. in about 1 and a half years I managed to lose around 110 and now, at 24, weigh 140 but its still a struggle but you video has given me a bit of motivation so Im off to the gym
I myself am spending a lot of time thinking about going to the Gym so I can gain back my 6pack I once had instead of my little pot belly thing I have now and again
Good to see your new motivation. Being healthy is a lifestyle, and it is so hard with all the stress and tasty temptations. Make realistic goals and record your progress. (Be sure to share)
Chris what have I told you? if you want to lose weight just keep throwing up after every meal! fine, do your master cleanse... I suppose it might be healthier than throwing up a lung.
Chris did you ever notice your viewers are very intellingent....and they leave great comments? I was just reading them......everyone seems so caring and loving towards you!
I did the master cleanse with you the second time..........and I lasted the ten days............."I will start mine tomorrow" I dont' have the things on hand to start today! " Chris, the reason you have gained weight is the fact that you are in LOVE.....it always works like that.......don't ask me why! xo
I love food too much to actually stick to that. I'd probably start it, but still continue to eat my weight in food just cause I feel like I can. Why not take advantage of my metabolism? Probably not always a good thing since everyone tells me its gonna catch up to me, but then again what's the name of that guy I'm trying to impress...it's um..oh yea! NO ONE! bahaaa
omgoshhh I SO FEEL THAT! Ive found im an emotional eater too..but not when i get depressed like everyone else...i eat when im atta happy time in my life...and its usually after a period of depression where i actually LOST weight. lol. i forget that i gotta keep it up sometimes. So master cleanse is actually a great idea for a jumpstart....notta solution, butta jumpstart.
HORRAY Congrats! It's actually how I found your channel (MC). Looking forward to seeing your journey again. I'm looking towards doing a second round too. I
Chris...I would kill to be 166.5 pounds....but then I would look anorexic for my build...I'm an emotional eater too....I'm being better about my soda too which is not easy....
Like you, I recently reached a weight I wasn't happy with so I've embarked on a healthier diet and regular running. (Which is very unusual for me as I've always religiously avoided exercise! LOL) The weight's coming off slowly, and I definitely feel better about myself... I'm sure you will soon too!
Keep your eye on the prize... Two weeks is NOT a long time. You'll be at the finishing line before you know it.
hella late but i have a question ;
for the salt water flush and the smooth move tea
is it you do one or the other?
orrr the tea at nite and the salt water in the morning?
likee hww does that work?
calizqueen 7 months ago
I'm starting it tomorrow!
ElizabethVictoria23 8 months ago
you have inspired me so much your inthusiasm and everything about you helps me im on my 4th day of the cleanse and i really hope i can continue my healthy lifestyle and i admire how brave you are to put yourself out there...thank you
livealive90 1 year ago
This has been flagged as spam show
what is the master cleanse??????????
cherd1971 1 year ago
Quick tip buddy...if you want to keep the weight off, it's important to build up lean muscle tone in conjunction with aerobic exercise. Your metabolism will love you for it and burn more calories for ya! Otherwise good job :-)
coastguy90814 1 year ago
How can u say someone who has the willpower to go 20 days longer than you..without cheating! are lazy!? Thats just dumb of u to think. Im goin 2nd round going on to 4th day-No cheating! n have contemplated doin a month-sounds like dedication to me.
zsazsa187 1 year ago
This is great! I watched your videos when I did my first MC 2 years ago, and found them to be very helpful! A year later I tried again but, like you, I quit after 8 days because I felt sick of the mixture. Now, I'm starting again and this is my day one - Good Luck Chris!!!!
Bimboesque 2 years ago
um, i think the thing about fresh, organic lemons, is that the enzymes and what not that are healthy and benificial to your body are alive. so i don't really know how 'lemon crystals' are a good alternative.
boorbaga 2 years ago
While you do the master cleanse could you also exercise?
OwnageProductionz 2 years ago
I was the same way, I wasn't commited to a healthy living, now I'm 10stone, i used to be 8st5 :( I'm so glad you've descided to take it again, to the next level! lets see you go for 30 days, you can do it Chris! :) You've got friendly support everywhere :3
MizzFujin 2 years ago
thanks for the support, I need it. But I'd never do 30 days, that's so extreme. I think people who do 30 days of cleansing are maybe being a little bit lazy.
littleBIGGERchris 2 years ago
good luck
gedking8871 2 years ago
This has been flagged as spam show
Hey there! Just dropping by to say that the first episode of Ask Ollie is here! Check it out on Olliek222's channel ("olliek222" is his username here on YouTube.)
PLUS you could get featured in the next episode by asking a question either as a comment OR as a video response.
CUCProductions 2 years ago
Maybe should have watched this one first huh lol :0)
xxxJoolsxxx
BarrysDaughter 2 years ago
Hi Chris,
Good Luck, hope you achieve your goal, I know whats it like. When I was 19 I weighed 280 pounds. in about 1 and a half years I managed to lose around 110 and now, at 24, weigh 140 but its still a struggle but you video has given me a bit of motivation so Im off to the gym
Edd
edwardkimuk 2 years ago
I love you positivity.
I myself am spending a lot of time thinking about going to the Gym so I can gain back my 6pack I once had instead of my little pot belly thing I have now and again
whiteandfluffy701d 2 years ago
Well good luck with the cleanse. You're a stronger person than me. I'm going to go get some cake.
EvieE1002 2 years ago 3
Good luck Chris. You'll do great this time around :)
madi3528 2 years ago
Go for it Chris. I'm here for you baby. Here's to being healthy and buff.
Centerfold 2 years ago
Hi Chris,
Good to see your new motivation. Being healthy is a lifestyle, and it is so hard with all the stress and tasty temptations. Make realistic goals and record your progress. (Be sure to share)
To your success and all the best!
AtheosEthos 2 years ago
Hi, where did u get those master cleanse powder from
fatty2beauty 2 years ago
i was 1/2 pay attention for a few seconds & thought you were saying you ate off of dirty dishes. ew. haha
Merv916 2 years ago
I liked the chocolate smooth move. Where did you find the mix, how much was it and how much does it make?
TarotLadyLissa 2 years ago
Chris what have I told you? if you want to lose weight just keep throwing up after every meal! fine, do your master cleanse... I suppose it might be healthier than throwing up a lung.
DrawLove 2 years ago
Chris did you ever notice your viewers are very intellingent....and they leave great comments? I was just reading them......everyone seems so caring and loving towards you!
I did the master cleanse with you the second time..........and I lasted the ten days............."I will start mine tomorrow" I dont' have the things on hand to start today! " Chris, the reason you have gained weight is the fact that you are in LOVE.....it always works like that.......don't ask me why! xo
judysweetfunny 2 years ago
I love food too much to actually stick to that. I'd probably start it, but still continue to eat my weight in food just cause I feel like I can. Why not take advantage of my metabolism? Probably not always a good thing since everyone tells me its gonna catch up to me, but then again what's the name of that guy I'm trying to impress...it's um..oh yea! NO ONE! bahaaa
aleksdeabreu 2 years ago
omgoshhh I SO FEEL THAT! Ive found im an emotional eater too..but not when i get depressed like everyone else...i eat when im atta happy time in my life...and its usually after a period of depression where i actually LOST weight. lol. i forget that i gotta keep it up sometimes. So master cleanse is actually a great idea for a jumpstart....notta solution, butta jumpstart.
lilheir 2 years ago
good luck buddy!
blurredsilence 2 years ago
HORRAY Congrats! It's actually how I found your channel (MC). Looking forward to seeing your journey again. I'm looking towards doing a second round too. I
s2macdon 2 years ago
Chris...I would kill to be 166.5 pounds....but then I would look anorexic for my build...I'm an emotional eater too....I'm being better about my soda too which is not easy....
646guy 2 years ago
I thought that we were supposed to be full of poop.
You know, a really radical idea would be to ask your doctor what to do.
terry585 2 years ago
Good luck!
Document your progress!
fflybz 2 years ago
Good luck matey.
Like you, I recently reached a weight I wasn't happy with so I've embarked on a healthier diet and regular running. (Which is very unusual for me as I've always religiously avoided exercise! LOL) The weight's coming off slowly, and I definitely feel better about myself... I'm sure you will soon too!
Keep your eye on the prize... Two weeks is NOT a long time. You'll be at the finishing line before you know it.
Best wishes,
Rob
robmissen 2 years ago
awesome... good luck!
drifter2006ca 2 years ago
so does this also mean that you're unhappy and feeling like punishing yourself???
theVstop 2 years ago
you're a dick
blurredsilence 2 years ago
haha not really :p
theVstop 2 years ago
round 3 actually...
Bmystyle 2 years ago 5