Lucuma powder. It is a root powdered and tastes like a sweet pastry type flavor similar to shortbread. I like using it in smoothies and desserts. It is a nice (and a smidge healthier) alternative to agave, honey and maple syrup. Ultimately, dried fruit would be the best sweetner, health-wise, but sometimes you just want that raw cheat food! LOL
Yes, coconut oil is very good for you. It touts many healing quailties, too many to list here. When we had warm weather it was liquid, but is normally solid. Do a search and learn all the great info about it.
Agave technically isnt a raw food, Ill find the article and send it if youre intersted.
ForTrueHealth 1 year ago
this looks great... I love your creative spirit... and I want some of that Vanilla powder!
diffusinglife 2 years ago
what is that powder that you said was sweet that you added? Thanks! Can't wait to try it!
lovemerawTV 2 years ago
Lucuma powder. It is a root powdered and tastes like a sweet pastry type flavor similar to shortbread. I like using it in smoothies and desserts. It is a nice (and a smidge healthier) alternative to agave, honey and maple syrup. Ultimately, dried fruit would be the best sweetner, health-wise, but sometimes you just want that raw cheat food! LOL
StarFlower99654 2 years ago
Starflower you are good woman!!! you always come up with good stuff! Thank you for sharing so freely.
LivingFoodLounge09 2 years ago
Is coconut oil good for you? I am not to familiar with it, and why is it s thick?
brate8033 2 years ago
Yes, coconut oil is very good for you. It touts many healing quailties, too many to list here. When we had warm weather it was liquid, but is normally solid. Do a search and learn all the great info about it.
StarFlower99654 2 years ago