Diet.com Weight Loss Challenger II: Week 8 Looking Svelte
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Added: 4 years ago
From: diethealth
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  • Holla! Have you thought about intellectus 424 diet (do a search on google)? Ive heard some great things about it and my father lost crazy amounts of weight with it.

    sexybeatrice1 6 months ago

  • Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    hey im 13 and im think im 5'2 5'3 and weigh 160 what should i do cuzz i bike for 1 hour play basketball for half hour and do push ups what else should i do?

    tenp4lm 3 years ago

  • you should keep up the goood work.

    54spiritedwill54 3 years ago

  • Can't pronounce produce? What is svelt? Perhaps a little less time in the gym and a little time in school may be in order.

    in2food 4 years ago

  • Best way to lose it is:

    Morning:

    Drink some water, eat 2 slices of bread (no white bread) and some fruit.

    Lunch:

    Drink some water, eat fruit/slices bread and stuff.

    Dinner:

    Drink water, make your own dinner, but not to fat.

    And mostly whole day long drink water.

    Exercise like going to the gym or any other activity's 3-4 times a week.

    This make's u lose alot of fat.

    Kizow 4 years ago

  • The video is great.

    Congrats to all of u that lost weight.

    SexxieScorpio69 4 years ago

  • P.S. I also quit drinking sodas. But ironically I lived on instant tea w/sugar. It didn't seem to hurt the weight loss. My highest weight was 346 lbs. Now I'm between 215-225 lbs. I still have about 20 or 30 lbs. to go. I'm so glad I did it without surgery! But man, starving is the hardest thing in the world, especially when everyone around you is pigging out!

    MiyamotoRules 4 years ago

  • I'm 29 and I'm proud to say that I lost an astonishing 130lbs. The amazing part about it is that I didn't exercise at all, except for the few times I went fishing for over 9 hours a day. I only ate one T.V. dinner a day and maybe a light snack. I was also taking Zantrex 3 diet pills. They gave me energy.

    MiyamotoRules 4 years ago

  • Great work!  Keep it up!

    elenagking 4 years ago

  • Just do it.

    I'm down 53+ lbs in 2 1/2 months.

    I'm going to be a large or bust.

    Mark

    justmorgans2000 4 years ago

  • en argentina esto es cuestion de peso....sera un plagio?

    eljonadelagente 4 years ago

  • Check out Maestro Holland

    EvanCrown 4 years ago

  • Gran video, muy gracioso, jaja. Puedes llegar a los 600 euros al mes solo x abrir emails d publicidad, cada vez somos + y va d maravilla, n este enlace os explico como funciona

    megustaeldinerofacil.blogspot(­PUNTO)com

    NO ES NINGÚN TIMO, SI NO OS LO CREEIS ENTRAD Y COMPROBADLO

    granxuxo 4 years ago

  • "svelte" is just an another one for "slender" :)

    Shashanounou 4 years ago

  • I've weighed the same since Jr. High School.

    I wait until I am hungry and then I eat food.

    videoapparatus 4 years ago 2

  • I don't expect you are overweight? It's very healthy what you do. :) But overweight people usually have problems recognizing when they are hungry and when they cope by eating. If I am unhappy, I get hungry all day. This needs a looot of training and self-discipline, to do what you make sound so easy. Good luck to you, you are blessed.

    theweyrd 4 years ago

  • Congrats on the more healthful lifestyle...I'm trying to do the right things to lose some extra baggage, as well, so I sympathies...LETS JUST REMEMBER: No self respecting Doctor or physical therapist should tell people to "DIET" -I can't stress that enough...It's about Lifestyle Changes, right?!!! Your not going back to the old lifestyle, are you??? DIETS DONT WORK, LIFESTYLE CHANGES DO!!! GOOD LUCK! Yes, patience, as you say, is the key. No quick fix

    tominrochester 4 years ago

  • right, but noooooot easy. I changed my lifestyle once and was back to 212 in no time. now I live like 1 1/2 years on 186 and I am not perfectly happy yet.. but I MUST have patience because my body won't lose more with just eating healthy. I am exercising so.much. argh. But GOOD LUCK TO YOU!! *Thumbs up*

    theweyrd 4 years ago

  • good luck with your weight lose. :D

    msdragonfly1 4 years ago

  • good job. It takes time and that's what people don't get.

    sXeffects 4 years ago

  • you should keep up the goood work.

    Clichevideos 4 years ago

  • The nutritionist didn't think the joke was very funny. Oh well, I thought it was!

    meggiemeg86 4 years ago

  • 2 pounds a week is excellent results. You don't need to make any excuses for that.

    My son once asked me how people can let themselves get so fat, and I answered, "gradually". Well that's the same way you have to get thin.

    You have a very quick wit. You would be fun to know.

    jayess 4 years ago 3

  • I thought you were like 29 or so. You definitely have a youthful personality.

    falafelstand 4 years ago

  • Keep up the good work girl. I bet you the guy is right around the corner.

    focusfitnessonline 4 years ago

  • lmao i love this show

    **subscribe**

    pancake292 4 years ago

  • Keep up the good work! You look great!

    luvlife347 4 years ago

  • well the harder the struggle the sweeter the victory

    you do look better, certainly not 37!

    achampag 4 years ago

  • haha i love the physical trainer part

    rayychill 4 years ago

  • I was always wondering about the physical training, were you thinking of physical therapy?

    htebharas 4 years ago

  • "prah-duce" heheh :)

    Congratulations on the weight loss so far! You are doing great!

    papercrane711 4 years ago

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