Want Six Pack Abs? Try This Crazy Ab Exercise you have NEVER seen before!

[RenZoneNL]

I can't perform this exercise without hurting my knees...

[xR1D1xful]

Wow I can clean up and workout =D

[Nemke91SRB]

Hello Peter

I found out about your channel accidently, I think it was in my reccommended videos

So i checked few videos, about ABS mostly and I wonder if u can help me

I want to ask you, it may sounds funny, but I only got 4 abs and I don't know which 2 are missing (upper, mid or lower abs). I guess it's mid ones, but I'm not sure about that

So I wonder can I send you a picture in private message so you can tell me on which abs should I concentrate in the future?

Thanks in advance and cheers

[TheRobloxgamemaster]

its just like scrubbing the floor

[yankeessuck193]

Hey Peter, I'm 18 years old and leaving for college soon and was wondering if you have any good all around ab exercises to do daily. Thanks again for these videos though man!

Nick

[313pookie313]

he has hot calves,I'm sure the rest of him looks just as good

[goddesspersephonie]

make more videos

[dcdhanushka]

Hey there! Have you heard about - fast abs magic (google it)? Ive heard some extraordinary things about it and my work buddy got detailed Six pack abs and lost lots of belly fat with it.

[lollydork]

i know this one :D its extremly hard

[dv1797]

i want a video where u sh

[SixPackAbs077]

very nice video.i enjoyed watching!

[unikino]

we mexicans do this all the f'in time, almost 7 times per week, and we don't have six pack abs !! ... we get paid tho lmao :)

[MultiMon3y]

Now i can workout.. And Clean My Floors!!! :D

[baeronautics]

this is really crazy i had to work so hard to do just 2 reps and not it hurts my abs it really burns bro thx for posting this!!

[hmsuri]

how many day should i do this

plz answer

[boyscout244]

u should do 1 for the glutes

[landreev]

very good excerciser! You saved me some money ! Watching your videos saved most of the people lost of money and nerves

[bclskateteam45]

what if you do it backwards will it work your upper abs?

[ScReAM736]

This really works, tnx mate! (rated, subscripted) :))))

[MrFirehart]

very good even thought this only works the uper abs

[mclaine0123456789]

i do em with the wheel, whats the hardest ab workout work ever ??

[leoantony30]

This is a very old video which i have seen in one of my subscriptions...

Anyway keep it up friend...

:)

[CurryTwista]

Does this burn fat? I used to have natural cavity abs but then I lost it due to laziness and eating very sugary foods. Now I want them back. I dont have much fat but i when i pull it, it goes out atleast 1.5-2 cm

[smokinonpurp]

could make a video that is slower paced i am just starting out

[InsainCl0WN01]

very good excercise m8

[moricestreet909]

@InsainCl0WN01 TY

[jjordanj29]

Yo peter no homo but why dont you work out without shirt so we can see if progress is happening to u

[moricestreet909]

@jjordanj29 lol, You can search my YT channel if you want to see videos with me and my shirt off and the progress I made. I am not the type of person that goes around training without a shirt as it will get very messy! :) But don't worry, every 3 months or so I normally do a video showing you all what I look like. If you want to see guys with their shirt off =) I am sure you can find many videos YT, if you want videos that teaches you how to get ripped with NO BS attached, then welcome!

[prestonhocker]

@jjordanj29 No homo but I was thinking the SAME thing!

[crazydude33418]

hey can u make something for lower abs and side abs cuz i have upper abs but my side and lower is where ineed to work at thx

[moricestreet909]

@crazydude33418 Yip, tomorrow I am doing lower abs and later this week side abs. Just keep an eye on my channel!

[STANSTER56]

@moricestreet909 add me pls send me a request idk how lol

[satishsatishiyer]

peter this is Satish here.. i have trying to get six packs for nearly a year now... and i have now lost just 3 kilos... i am deperate to get sic packs...I will regularly follow this exercise but what else do u suggest me to do to get six packs in 3 months... i am 75 kgs and my height is 5feet 8 inch

[moricestreet909]

@satishsatishiyer You need to mix cardio, with weight training and a good eating plan to get six pack abs. So make sure you are wokring on all thise things and then you will get better results much faster!

[Tone92z]

luv the classic music sounds like sum porno lol

Great excersise hurts like hell

[moricestreet909]

@Tone92z Man you the 3rd person telling me that this week :). I might have to change the music, then again, how do so many of you know what porno music sounds like? lol

[Tone92z]

@moricestreet909 Lmao true :)

[poshi06]

Hi peter.. can you do some middle ab exercise.. cause i can't see my middle abs.. it seems like i just have a four pack abs Lol

[moricestreet909]

@poshi06 Yip , sounds like you need a lower ab wokrout, it's coming tomorrow!

[Kestukashh]

Peter, what do you think about P90X home workout program? :)

[moricestreet909]

@Kestukashh Depends on what you want to achieve. But I like Tony Horton, he is a real amazing guy ( I mean he was born back in the 50s! And look in how great shape he is in. So I would say for me personally I like the MAN more then the company he works for. ThBut P90X has been around for a while now and has a huge following which says to me it must be working and giving results on some level. I have never used it though as my own workouts is doing the job for me so far! :)

[HiddenRegion]

sweet workout did you figure it out your selfs? how many times you got to do it a day and you guys have nice workouts on your channel that actully works

[moricestreet909]

@HiddenRegion This is just one exercise and not a full workout. Use this exercise with one fo our other full workouts to get better results.

[TheKillakeno]

wow impressive, do more of these please! Because there's probably a hundred youtube videos showing us how to do a crunch.

How bout one for lower abs. I was told hanging leg raises are the best for lower abs.

I'll also be cool to learn another obliques exercise. So far everyone says bicycles are the best with a dumbbell behind your head.

Is this true?

your six pack quest really inspired me.

[moricestreet909]

@TheKillakeno Hi there, thanks! Over the next 5 days I will do a few more of these including a full lower abs and Oblique workout, just keep an eye on my channel!

[cardonaman]

same can be done with a thick paper plate and your carpet =]

[moricestreet909]

@cardonaman It can but make sure it is very THICK as I have tried it before and burned my hands! :)

[cardonaman]

@moricestreet909 thats good your feeling the burn! lol jk but your absolutely right

[moricestreet909]

@cardonaman lol, Yip not that kind of burn!!! lol

[KarineVanesse]

Thanks, love your videos and love your accent, where do you come from?

[moricestreet909]

@KarineVanesse Thanks. I am from South-Africa originally but have been all around the world :)

[Pokemonguy16RS]

lol guess im going to do that in my kitchen.. only place in my house that has wood floor lol but good workout :)

[moricestreet909]

@Pokemonguy16RS Yip anywhere will work, I also do it my Kitchen sometimes!

[algildea]

cheers!

[p1erced]

ingenious

[moricestreet909]

@p1erced Thanks

[lilsly67]

ima try it

[J0hnFreeman]

seen it before, same thing as my wheel roll out though

[moricestreet909]

@J0hnFreeman Yip, Like I said it might not be BRAND new stuff but it's stuff that is either unusual or that is done in a way that you won't normally do it. But if you have a wheel to do the exercise with then that is coo!

[karimbo92]

thanks a lot peter

thats a good idea

[moricestreet909]

@karimbo92 Thanks!