MORNING WEIGHTLIFTING ON EMPTY STOMACH IS IT OK???

[amilaamila58]

Oh hai! Have you heard about the Fat Blast Furnace (search on google)? Ive heard some incredible things about it and my father lost a ton of useless fat.

[ErChumba14]

scooby is gay

[ldog2010]

@ErChumba14 I would say shut up, but I think that dude may actually be gay.

[ErChumba14]

@ldog2010 hhahah no question

[BpPatriot]

They are totally correct. I'm that super skinny dude trying to gain weight and a year ago I attempted to do this except I had a protein shake with some peanut butter in it. This still wasn't enough food. I felt super fatigued after squatting, deadlifting, or bench pressing to the point where I would feel like passing out. I now work out after my 5PM meal and I have much more energy and never feel fatigued.

[jktaw]

Aigght I go gym about 11-11:30 in the morning, but finish around an hour or two later should i train with an empty stomach still?? Cause I'm trying to lose body fat atm!

[coasterforce2]

@jktaw what time do you wake up at tho?

[holyspiritlver]

i sraight eat dennys out of their supply, then take my androgen tabs, followed by 1 cup of unicorn blood before my workouts, cause im gonna do whatever the****i wanna do

[EricShermansChannel]

I read mixed opinions on this subject. One camp says to workout on an empty stomach because your body will burn more fat and increase GH and T production. The other says you need fuel for your workout. I found mixing to 2 scoops Xplode with 8oz of water and 8oz of pineapple juice works good for me. If you feel hungry when you're working out it is because your blood sugar levels are low, and you should eat/drink some simple carbs before working out, or you can do whatever the fuck you wanna do.

[luckyduck123able]

@statdaddy0508 I eat 4 eggs before and drink n.o xplode (a pre workout drink by BSN) it gets me focused through my whole workout. I drink whey right after

[Oslokiddo]

The funny thing is. No matter what i start watching on youtube, I get to this youtube channel in the end :D

[jjssllmm]

SCOOBY :( 

[StatDaddy0508]

Ok, so I'm an ectomorph and I'm trying to bulk up. I'm going to have to start working out in the morning this semester due to my class schedule and work. Is a bowl of oatmeal and a protein shake enough to fuel my body before working out? Any answers with a credible source is much appreciated.

[MrWaterman080]

@StatDaddy0508 More than enough...

[Turok676]

@StatDaddy0508 that's great, but it's preferable to have the whey after the workout, it'll get burnt up as energy during the workout, you need it to repair your muscles, postworkout.

[bolsenny]

@StatDaddy0508 im no expert but they had a video saying that the best time to have a protein shake is right after your workout. I have been eating oatmaeal before working out as well and it feels like it gives me more energy. But then I eat a shit load after my workout lol.

[ooReeSe247oo]

who the hell is scooby?

[111danish111]

your body just fuckin gains just looking at food HAHAHAHAHAHAHA!!!!!!!!!!!!!

[fckdahlloff]

Where's the DO WHATEVER THE FUCK YOU WANNA DO!? I always look forward that moment on each video.

[rminitials]

"But I fkn lied, I'm sorry" SEE, that's an apology. Real, no sugar coating bullshit. KEEP THE VIDEOS GOING!

[CeeZar00]

3:43 "your are pretty ffff...(fat) äh stacky" ^^

[CeeZar00]

"because your body gains, jus lookin at food" AHAHAHAHAAAA lol

[cmonutube]

these videos are so awesome.

[woofuuckimswaggedout]

are you one person?

[khaqansaleemchanner]

ok now i was xpecting the typical end....This was just an advice..do whatever the fuk u wana do XD

[DubStepEdition]

scooby is good, stop talkin shit. but these guys are just easyier to listen to

[AcesfullKK]

Eat breakfast, shit, brush teeth, gym, protein shake = WIN!

[BTrix3D]

i dont like watching scooby he looks like a molester

[donotgettmeseriously]

*open my eyes in the morning* avvvvvvv foooooooooddd :E

[Aj007cool]

Lol "y'all can take our advice, but in the end Y'all can do w/e the FUCK u want!

[dp1569]

"It really hasn't affected us at all", - how do you k now?

[heckathornmike86]

you wont to pop some pills good you have come to the right place

[omgLudo]

mannn i am def clicking that tony vs. fat moe after this

[atolliver91]

thanks ,i'm super big i'm endo morph...i'm gonna do what the fuck you said...

[FletcherHabit]

Your adrenals carry you through fasting and even if youre exercising. So long as you dont go all day without calories and then hit the gym youre fine

[PortalsEdge]

you guys are awesome keep it up

[FFreeLevant]

The best is the have a protein shake with chocolate milk an hour and a half before you workout first thing in the morning.

[8MunchenBayern8]

i cant workout in the morning...barely awake and have no energy if i have no breakfast

[Properfitness]

you goin look like you from ethiopia.

[xGramaSx]

@NeverStopAlwaysRock thanks im thinking to buy gold whey standard soon

[liljay436]

I'd recommend consuming any source of calcium prior to workout. Muscle contractions require ATP, Calcium, and a Message (from the nerves). If no excess calcium is present, your body takes stored calcium from your bones, thus increasing chance of injury by making weaker bones.

[xGramaSx]

i allways start working out in the gym at 5 but after gym i dont eat anything besides some veg and few fruits? is that ok for building muscles and trying to get a bit cut?

[nightfire4107]

i never work out with empty stomach Especially in the morning cuz I fatigue and no energy :/

Doesnt make sense

[latincuteguy83]

IM A MESO.. I GAIN WEIGHT BY JUST LOOKING AT FOOD

[TheNewBlackster]

@latincuteguy83

Me too.

[Ghostlych0b]

ayee on your website you have the pre-workout meal on there, but im confused as of when to eat it since i need to take the jack3d on an empty stomach.. im 5'11 150lbs so im tryn to bulk up a lot , thanks for the reply duu

[Ragekoolaid]

@Ghostlych0b Try taking the jack3d then eat a little tiny something.

[Ghostlych0b]

@Ragekoolaid Ive been taking iron pills for about a year now, I would ramdonmly pass out, the doc said it was from not eating, so i really HAVE to eat when i wake up or i feel queazy and dizzy n like feinting...that goes for if i go without eating for 3 hours...if i workout on an empty stomach i know i will pass out haha, i want a good effect from the jack3d but i dont wanna pass out for it at the same time..

[Ragekoolaid]

@Ghostlych0b Oh shit haha i didnt know that... uhm i feel nauseous sometimes if i do eat in the morning and i lift at about 10:15.... uhm well then just try to eat first then take jack3d.... i dont think it will really affect you but everyone is different.. i personally dont take pre workout stuff it makes me feel like hammered shit after about 30 minutes.

[Ghostlych0b]

@Ragekoolaid gotcha, so ive been doing this diet thing for about 5 days, a month ago i weight 150, i went to the doc yesterday and now i weigh 161 already lol, my arms are only 13 3/8 inches tho =/ and my gut is gettin big now, should i cut a lot of carbs out? the diet im referring to is the one on there webiste about 2750 calories a day n all that noise

[Ragekoolaid]

@Ghostlych0b Well diet is something im not really strong in giving advice but i would do cardio if i was you and trim the fat then build muscle id ask your doc about the diet to lose weight then get big.

[f3l0ny33]

I work out three days a week @ 5am on an empty stomach on a preworkout and I've been ok.....

[SicSeb]

I will always take a wheyprotein shake in the morning and I take two whole eggs and two eggwhites before training in the morning. Even when train like 10 in the morning. Never on a empty stomach,

[SicSeb]

Sorry Scooby. But these lads are more for real.

[haris949]

@SicSeb you're right sicseb

[iDanieI]

i work out late as fuck at night haha

[luisfilipecaldeira]

i workout at 1a.m

[klukonja1]

@luisfilipecaldeira

[MrGlazed]

how can you be bothered working out in the morning.

[Bulldog2702]

whats the song in the advertisement? btw i CAN do whatevr i wanna DO! hodgetwins for life :)

[MATT111MARTIN]

im 6'0 225 ibs i want to be leaner so i can perform better in basketball...im caring probly 5-7 ibs of fat on my body

[iHeartIess]

RICK ROSS 0:09

[99jeon]

haha. I love just love it...

[fernan619]

oatmeal, cereal, yogurt, fruits works for me

[skeemhomie]

id raver eat cos i cant do weights and be mother fuckn hungry

[godlikecharacta]

@schultzinator1 so why are you still watching em?

[MagicCryo]

i can't believe you guys don't have more views. of course these video's are pretty recent. you guys crack me up.

[Theshofumiah1]

he should of said somalia or kenya. LMAO

[Marionet64]

Cuz yo body is eating itself anyway LOL!!!!!

[jaffacec]

right thats it, i'm guna try out pre-breakfast hiit for a few weeks i think, according to an online test i did im a Meso/ecto so we'll see what happends, if anyone thinks this is a bad idea please tell me

[dpeni77]

I workout in the morning on an empty stomach............... No harm in that. I love that it burns fat. :)

[mazZiie123]

there hot ! 

[thegoodcommentable]

everybody shut the fuck up about jimmy struthers. this is TWINMUSCLEWORKOUT not Jimmy struthers fuckin channel, nobody fuckin likes struthers

[8orikua]

"I may have said in the other videos i never go to the gym and be catabolic like that but i fucking lied" <---- Sounds like something jimmy struthers influencin somebody :)

[rainxxxx]

my 6th day on jack3d and let me tell you its UTTER SHITE, over hyped nonsense!

[BlandiBoney]

Lads you need to do a review on Leangains intermittent fasting.Nothing like the warrior diet.Half of bodybuilding/com is on it

[magma369]

You guys need to make some T-Shirts. I would buy one for sure." I DO WHATEVER THE FUCK I WANNA DO." Slogan.

[super6joint]

hahahahaha " if you super skinny, you put something in your skinny ass before you go to the gym"

[icepray]

Actually if you ate 7-8hours ago and had a big meal, that is still being digested so your body isn't actually dying because you didn't eat in the morning...

[KiwiDillan]

well....easy for you to say, you have dem black genetics

[myfeet14]

Thats not good bcause you get light headed as fuck when u dnt put anything in ur stomach while workin out in da morning

[whosnexttt]

@myfeet14 drink atleast 4 glasses of water before working out, and some ginseng tea and youl feel like superman

[rainxxxx]

@whosnexttt why?

[whosnexttt]

@rainxxxx To make sure you are hydrated!

[rainxxxx]

@whosnexttt why would you hydrate yourself then dehydrate yourself?

[whosnexttt]

@rainxxxx I dunno if you are serious or you are completely stupid. I never said anything about dehydrating yourself. The point was if you are waking up your prolly slightly dehydrated, and training on a empty stomach would be tough and dangerous unless you are fully hydrated. Thats why i mentioned drink atleast 4 glasses of water before working out. To prevent dehydration during a workout. Are you messing with me or are you just that stupid?

[rainxxxx]

@whosnexttt no your the stupid one, you said drink 4 glasses of water and a cup of tea, well tea dehydrates you!

[whosnexttt]

@rainxxxx "Green Tea" brother. Not regular tea. And thats why i recommend the 4 glasses of water to prevent dehydration. Ughhh...lol stupid kid.

[rainxxxx]

@whosnexttt still a load of bullshit what your saying, only a stupid kid like you would think that would be good!

[whosnexttt]

@rainxxxx lol ok fine dont drink alot of water before you workout, go ahead and dehydrate yourself....its just advice fella....you can do WHAT EVER THE FUCK YOU WANNA DO!!! (just safety advice that everyone knows, and your argueing with me? just give it up kid)

[rainxxxx]

@whosnexttt lol "WHAT EVER THE FUCK YOU WANNA DO!!!" it doesnt work for you so give it up moron, why the fuck would i wanna drink gallons of water and dilute my jack3d which is already weak as shit btw, you normally just sip water throughout your work out!

[whosnexttt]

@rainxxxx You do realize im just trying to help right? Your argueing about staying hydrated during a workout, you know that right? lol

[rainxxxx]

@whosnexttt no not really, and you started arguing!

[whosnexttt]

@rainxxxx lol thats what i thought.

[Blo0dSMeaR]

Whats the mark on the forehead of the left twin ? Scar or birth mark ?

[lottoglue]

I wanna talk to y'all bout..........

[Madis232]

So if you work out early in the morning, what does your last meal (before the bed) look like? Is it full of carbs, or the usual low carb- high protein / healthy fat snack.

[S0NICM0US3]

how early do the twins workout at??

[luisfilipecaldeira]

@S0NICM0US3 6am

[Thevideoclown]

im ethopian

[greatbydesign33]

You should not work out on a stomach that is too full because much of your body's energy expenditure would go toward having to digest that food. Ideally you want a light snack only - not a full meal. Simply an apple or a banana or a protein bar, etc... is all you need.

[danmasey]

Great vid guys. I’d like to see you do a video on milk – There are so many mixed opinions about it within the fitness industry, it would be great to get a straight forward, no bs answer.

[1204justice]

Ladyjedi they have a woman channel

[supermaNEF]

es tambien pórque ustedes tiene 36 años de edad y no es lo mismo para personas mas jovenes que su metabolismo es mas efectivo y la fases catabolicas son mas intensas saludos desde cancun mexico

[ladyjedi]

Can you guys do a video specifically for women. I am not trying to bulk up but to be in shape and shapely. Sister doesn't want to lose her curves. I think a series of videos for the women would be really helpful! Thanks!

[limitovski]

By the way all those previous videos where I talk about pre workout nutrition were bull shit coz I work on an empty stomach.

Yeah I lied. Keep watching our videos though.

[limitovski]

@emann43 I agree, a lot of what they say is great and they r entertaining. What disappointed me is that in another 2 or 3 of their videos they talk about their pre workout meals and nutritional info.

Then he just turns around and says by the way I was lying I workout on an empty stomach.

I don't think a 300 calorie protein shake is bad for u first thing in the morning.

[nfelisshia]

I was sooo waiting for that catch phrase at the end...#waytoletmedown : (

[geggis13]

your testosteron levels are 30% higher in the mornings, thats why you have morning erections :D

[karchun9860]

BTW...whose genuinely bigger in size out of you two...in muscular size!

Kev or keith?/

[DumbAmericans2011]

FUCK DAMN WHITE NIGGERS!

[bigchicken24]

Please do more videos on Weight Loss for Endomorphs please!!!

[endomorph80]

THANKS.. you answer one of my questions. i do my work out in the a.m.

[royalmarine1011]

thanks fellas just what I wanted cheers

[eyakem651]

@Nick888ph

Eat a fat dick before you workout,cuz i happen to be Ethiopian and you are probably the most ignorant person YouTube has to offer!

[HWEisRISING]

@eyakem651 UR A TROLL! Do u honestly think they were tryin to offend anyone?! let alone Ethiopian people? & then YOUR IGNORANT ASS says they are the most ignorant people on youtube???? Youtube is full of people & opinions faaaar far worst than this- So quit it with ur pitty party!!!! How bout u ask 50 people what they think of when "Ethiopian people" get brought up- 49 outta 50 will say theyre skinny and the other 1 person won't even think Ethiopia is a real place- GTFOH!!!

[xgamer420x]

i like working out at 1pm cause i do WHATEVER THE FUCK I WANA DO

[TimmyxD91]

what if i do insanity in the morning (empty stomach) and the next day in the afternoon in the gym?

[TUI518]

@TimmyxD91 Do your own thing man, It doesn't matter, if it works for you, it works for you.

[daggerz101]

if you have enough protein for your muscles to work with i'm pretty sure your body will use fat instead but it all depends on you i guess.

[DAVERUKY]

have sex 4 breakfast then gym. lol that best 4 u

[jwoodford90]

u can at least have a protein shake upon waking, that way u have a steady stream supplied to the muscles whilst working out, keeping u from entering a catabolic state, no matter what your goals are.

[sssnnnyyy]

thanks for this guys

[ceecobeehan]

12 o clcok is the morning for me. i am either just up or still fast asleep at that time. 4 or 5 in the day is the middle for me.

[nick888ph]

WTF! NO CATCH PHASE AT THE END!?!? UNSUBSCRIBED!!! lol jkjk

[liljay436]

@nick888ph "WASSUP ERRBODY" There's your catch phrase. :)

[nick888ph]

looking like your from Ethiopia. lmao

[Manipisman]

@nick888ph i looked at your comment and didn't understand why it got a thumbs up and then i heard them say it and i laughed so. damn. hard.

[sweetspeed21]

I totally agree

[boby6]

ha ha vid cut before u got to say it

[Darkrobot69]

I dont know how you guys can do that-work out with an empty stomach, Im starving when I wake up and i always eat a meal before i go to sleep

[limitovski]

If you lied about that, what else u lying about? Lost a lot of credibility with this video.

[emann43]

@limitovski man just take everything like a grain of salt...90% of what these guys say and discuss makes a lot of sense. Working out, in and of itself, is very simplistic. Eating healthy, working hard in the gym, getting lots of sleep. Rinse repeat.

[edge2991]

is it cool to drink a protein shake 120 calories, 24 gms protein and banana before working out early in the morning?

[CampbellFitness]

@edge2991 That's actually a good idea. It gets your metabolism going and is absorbed by your body quickly.

[orochimaruisugly]

If you take 10g of BCAA 15 min pre-workout on an empty stomach, then you'll lose ZERO muscle :)

[mrmee1229]

@orochimaruisugly how do you know that?

[orochimaruisugly]

@mrmee1229 BCAAs are known to promote protein synthesis and prevent muscle breakdown. I've looked up the research and it's all there

[mrmee1229]

@orochimaruisugly so loadin up on them and doin lots of cardio they will be saved ?

[mrmee1229]

@orochimaruisugly AND ARENT BCAAS IN PROTEIN?

[orochimaruisugly]

@mrmee1229 Yes, but we're talking about training on an empty stomach here. If you were to take proteins that had BCAAs, such as chicken or whey protein, then it wouldn't be considered training on an empty stomach because of the calories you just consumed from the chicken or whey. Pure form BCAAs have no calories in them whatsoever.

[mrmee1229]

@orochimaruisugly SO U CAN lose fight while preserving muscle easier?

[orochimaruisugly]

@mrmee1229 Lose fat you mean? You bet!

[mrmee1229]

@orochimaruisugly shit awesoem

[mrmee1229]

@orochimaruisugly ya sorry...o man ..that sounds amazing l0l

[thehottyguy23]

yall some cocky dudes, but its all good though.

[kozes]

you dont gain muscle while working out. you gain muscle when you are resting. i agree with this 100%, you dont need to workout with food in your stomach in the morning.

[handingloveable]

i like working out in the evening cos i do whatevr THE FUCK I WANNA DO

[SuperlightR400]

You guys should really try training in the evening after dinner, I always find im stronger and have more energy in the evening. It also burns up any excess carbs and calories and afterwards you can feed your body with a lean protien shake before you go to bed. Well thats my advice on the whole thing, but hey you two know wats up, you can take my advice, or you can say Hey I dont know this guy he couls be skinny and weak as hell, you two carry on doing wateva the FUCKK YOUU WANNAA DOOO!!

[sinz187]

you have to accept our friend requests for us to send you messages

[fuckinwok]

"Your body just gains, just looking at food" LOOL!

[macktysontv]

second

[USA912er]

You gon snap some shit up!!