A ton is not a 1000 pounds Rob, it's a 100 KILOGRAMS. Kilograms weigh 2.2 times as much as a pound.
torresstr8 8 months ago
@torresstr8 a ton i 2200 pounds. wtf are you talking about?
martinboson 3 months ago
@martinboson: First, I meant 1000 kilograms. Second, kilgrams and pounds are different. There are 2.2 pounds in a kilogram.
torresstr8 3 months ago
@torresstr8 No, a kilogram is 2,2 pounds... see what I did there?
deadlifts kill my spine.
alehax27 9 months ago
@alehax27 no, bad form is killing your spine.
06livefast 7 months ago
@06livefast all ppl are different. I injured my self 2½ years ago, still not OK for deadlifts.
Man just look at his form...simpley amazing!
johnplayersstandard 10 months ago
Looking good rob! MAN are you ever looking good very inspireing! Going to hit the gym hard tomm after watching this.
oh dear, wish I would look nearly like that in that shirt lmao
BassPlayer0815 1 year ago
Go boy !
g2rs4n 2 years ago
Hey mate.
In the last month you have doubled in size (compared to M&F photo shoot first week of may). Your face looks a little bloated too, are you in a bulk up phaze and then plan to cut down in weeks leading up to september?
Thanks man
bakernator08 2 years ago
Just joined Gold's. Hope to see you there.
007ObiWan 2 years ago
ur delts look a lot better Rob!
maybe its the lower BF but they seem to stand out! gd luck
Lukelligence 2 years ago
finally a new vid
DiZZiDeX 2 years ago
very good video!!
gunice 2 years ago
Good Luck in Sept. We love you Rob.
DanManSF 2 years ago
A ton is not a 1000 pounds Rob, it's a 100 KILOGRAMS. Kilograms weigh 2.2 times as much as a pound.
torresstr8 8 months ago
@torresstr8 a ton i 2200 pounds. wtf are you talking about?
martinboson 3 months ago
@martinboson: First, I meant 1000 kilograms. Second, kilgrams and pounds are different. There are 2.2 pounds in a kilogram.
torresstr8 3 months ago
@torresstr8 No, a kilogram is 2,2 pounds... see what I did there?
martinboson 3 months ago
deadlifts kill my spine.
alehax27 9 months ago
@alehax27 no, bad form is killing your spine.
06livefast 7 months ago
@06livefast all ppl are different. I injured my self 2½ years ago, still not OK for deadlifts.
martinboson 3 months ago
Man just look at his form...simpley amazing!
johnplayersstandard 10 months ago
Looking good rob! MAN are you ever looking good very inspireing! Going to hit the gym hard tomm after watching this.
johnplayersstandard 10 months ago
oh dear, wish I would look nearly like that in that shirt lmao
BassPlayer0815 1 year ago
Go boy !
g2rs4n 2 years ago
Hey mate.
In the last month you have doubled in size (compared to M&F photo shoot first week of may). Your face looks a little bloated too, are you in a bulk up phaze and then plan to cut down in weeks leading up to september?
Thanks man
bakernator08 2 years ago
Just joined Gold's. Hope to see you there.
007ObiWan 2 years ago
ur delts look a lot better Rob!
maybe its the lower BF but they seem to stand out! gd luck
Lukelligence 2 years ago
finally a new vid
DiZZiDeX 2 years ago
very good video!!
gunice 2 years ago
Good Luck in Sept. We love you Rob.
DanManSF 2 years ago