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  • A ton is not a 1000 pounds Rob, it's a 100 KILOGRAMS. Kilograms weigh 2.2 times as much as a pound.

  • @torresstr8 a ton i 2200 pounds. wtf are you talking about?

  • @martinboson: First, I meant 1000 kilograms. Second, kilgrams and pounds are different. There are 2.2 pounds in a kilogram.

  • @torresstr8 No, a kilogram is 2,2 pounds... see what I did there?

  • deadlifts kill my spine.

  • @alehax27 no, bad form is killing your spine.

  • @06livefast all ppl are different. I injured my self 2½ years ago, still not OK for deadlifts.

  • Man just look at his form...simpley amazing!

  • Looking good rob! MAN are you ever looking good very inspireing! Going to hit the gym hard tomm after watching this.

  • oh dear, wish I would look nearly like that in that shirt lmao

  • Go boy !

  • Hey mate.

    In the last month you have doubled in size (compared to M&F photo shoot first week of may). Your face looks a little bloated too, are you in a bulk up phaze and then plan to cut down in weeks leading up to september?

    Thanks man

  • Just joined Gold's. Hope to see you there.

  • ur delts look a lot better Rob!

    maybe its the lower BF but they seem to stand out! gd luck

  • finally a new vid

  • very good video!!

  • Good Luck in Sept. We love you Rob.

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