dislocated my left shoulder a week ago, and a friend, who have dislocated his shoulder several times, poped it back in again. He made me stand up and relax the arm, he then pulled on it and, I guess, rotated it anticlockwise, it then poped back in. Im interested in figuring out how to do it myself, because I will probably dislocate it again. What u think?
i have a problem with dislocating my shoulder. but there is no demage in my shoulder, and it happend because of my shoulderblade is is pushing to much forward and that makes it pop out because i cant use my shoulderblade as a pullback system. its when i lift my arm it is like the power falls off.. XD thats how it feels.
i should try this next time because i kno there will be a next time. i usually grab my foot and use my body to stretch the arm back in to place. tho i have had sever dislocation where my arm ended up in my rib cage, thats when i needed professional help
i have a chronic dislocted left shoulder... when it pops out. i go up against a walll... left arm faceing n relax it ( arm down) it always pops back inn
In my personal case, this technique works well when i dislocate my right shoulder,i.e., all I have to do is raise my right foremarm to a 90º angle at the elbow or till it's parallel to ground and then rotate my rifght arm outwards (clockwise).
However, when i dislocate my left shoulder I have to stand up straight with my arms down and then rotate my left arm anticlockwise and slightly move it backwards -
in both cases it's important to relax the muscles (not an easy part in such situation)
Cheers. My wife fell down on ski dislocated shoulder and this has helped.
ptrskcl 1 week ago
waooo i just get save home by this VIDEO thanks DR. GOD BLESS YOU
TheJackson0910 4 weeks ago
dislocated my left shoulder a week ago, and a friend, who have dislocated his shoulder several times, poped it back in again. He made me stand up and relax the arm, he then pulled on it and, I guess, rotated it anticlockwise, it then poped back in. Im interested in figuring out how to do it myself, because I will probably dislocate it again. What u think?
aotus85 1 month ago
my wifes tits are dislocated what do i do
DubstepLoverHD 1 month ago 2
I just put my shoulder back in place thanks to this video. Thanks a bunch!
bogie89 2 months ago
i bet that guy is gay. look how he holds his dick the whole time
bakuninja11 2 months ago
i have a problem with dislocating my shoulder. but there is no demage in my shoulder, and it happend because of my shoulderblade is is pushing to much forward and that makes it pop out because i cant use my shoulderblade as a pullback system. its when i lift my arm it is like the power falls off.. XD thats how it feels.
mammasmuziek 2 months ago
i should try this next time because i kno there will be a next time. i usually grab my foot and use my body to stretch the arm back in to place. tho i have had sever dislocation where my arm ended up in my rib cage, thats when i needed professional help
shinnok842002 2 months ago
I use this method every time I dislocate, good times...
DocPrice76 3 months ago
is this for an anteriorly or posteriorly dislocated shoulder?
supertam3 3 months ago
@supertam3 That's my question too. It seems to aggravate the anterior dislocation..
drbharathkumarb 4 days ago
i have a chronic dislocted left shoulder... when it pops out. i go up against a walll... left arm faceing n relax it ( arm down) it always pops back inn
latmcc1429 4 months ago
In my personal case, this technique works well when i dislocate my right shoulder,i.e., all I have to do is raise my right foremarm to a 90º angle at the elbow or till it's parallel to ground and then rotate my rifght arm outwards (clockwise).
However, when i dislocate my left shoulder I have to stand up straight with my arms down and then rotate my left arm anticlockwise and slightly move it backwards -
in both cases it's important to relax the muscles (not an easy part in such situation)
markushalfmad 5 months ago