@BossOyama it does work your abs aswell as your upper legs. impressive pullups by the way. every1 who's into pullups check out Hannibal for king. this guy is beast and it's all from bars, no weights or gym.
I am interested in the kettlebell stuff, but wouldn't know what to do once I got them! I know somebody else who does kettlebell. It looks like a good way to mix things up.
Wanna be my bf? SHIT!! I just bought a kettleworxx set hope i get some sweet results! Not big muscules though I will leave those to you
liznz22 6 months ago
how heavy r ur kettlebells
maleorder 7 months ago
awesome effort dude.. good form
Doubleshot98 10 months ago
nice routine bro. great results.
Just wonderg, what does kicking your feet like that do when youre doing the chinups? Is it for abs?
BossOyama 1 year ago
@BossOyama it does work your abs aswell as your upper legs. impressive pullups by the way. every1 who's into pullups check out Hannibal for king. this guy is beast and it's all from bars, no weights or gym.
b5ist 10 months ago
Nice gym! Did the kettlebells workout help with the pull ups or are you just one of those lucky people that make them look so easy? Impressive
cozmo15 1 year ago
wer did u het that rack?
RattleheadAnthony 1 year ago
the blue and black are 35lbs. each and the purple and black are 50lbs. each
3lm3rfudd 2 years ago
which size of kettebell are those?
jpale001 2 years ago
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h0tdietsforgirls 2 years ago
those pull ups were impressive
ams914 3 years ago 8
I am interested in the kettlebell stuff, but wouldn't know what to do once I got them! I know somebody else who does kettlebell. It looks like a good way to mix things up.
thomason3t 3 years ago
@thomason3t Look up Steve Cotter on youtube. He's the no 1 guy in America and probably the world next to Pavel Tsatsuline.
BossOyama 1 year ago