Added: 3 years ago
From: groomy64
Views: 14,324
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  • Just how stable is that thing? It looks great for sissy squats but because of the limited foot positioning, the positioning being limited to a narrow stance feet almost together, you can't focus on the inner quads and larger guys with a wider hip structure will feel uncomfortable performing it, especially weighted.

  • Is it just for definition?? What if you had a dumbell in each hand??

  • @k0sta5 dumbells in each hand are good. Front squat is good too. This is a great device for mass building as well as definition.

  • @groomy64 That's what I thought...I was just wondering from the other comment below.

  • @k0sta5 dumbells in each hand are good. Front squat ith barbell is good too. This is a great device for mass building as well as definition.

  • it doesnt build mass, but it brings out definition.

  • @BRICKTHROWA lol. you cant 'bring out definition.' You either build mass or lose fat. there is no exercise that gives definition.

  • wow! thats amazing!

    lee is my idol

  • lee priest rockZ :D

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