You should be able to if you stay around 500 calories, eat over 40g of high quality protein (such as eggs, cottage cheese, whey Protein ISOLATE etc), under 60g of net carbs (to stay in ketosis) & over 10g of fibre (from fruit & veg).
i've watched sevral of this guys vids.. and when is he supposed to lose his weight?? it's a loose weight program right?
also, wasn't the selling argument "natural" cures cuz "they" don't want you to know? except injecting hcg for sevral months is contributing to medicine industry, isn't it?
if any of you have real answers or argument post, dont nagg..
P.S. wonderful natural cure for weight loss: sport!!
I am a female who is going to start the injections soon. I am on a program from my homeo path for adrenal fatigue and am taking a bunch of vitamins and some hormone treatment, do you think this will interfere? And also, on phase three, can you eat natural sugars like apples etc?
Can you be more specific about what you can't eat on phase three. Like can you eat bananas or peas. Also where are you getting the sublingual
HCG products. My daughter and I are cutting are 6 weeks . Were sick of eating apples and nauseated over many of the proteins. Not much to eat anymore. Thanks for the encouragement.
Hi, I will be starting the hcg protocol soon and I was wondering if you could tell me how you mixed your hcg. Did you mix the powder and the solvent only, or did you mix something else with it. Thank you for your help.
You're making me really mad. You keep saying you're using something to lose weight, but then you don't even write in your video description what you're using and where you got it from! Could you at least post for your viewers the exact web address to the product so we know where to order it from? Thanks.
Hi thanks for all the great info.your time and effort and knowledge is appreciated, i just started my Phase 2 and am enjoying your blog entries. Keep up the great work.
Congrats on your success!! Please tell me what you're eating. My last day on HCG was Friday and I lost 40 pounds! :) On the third day after my last injection I gained one pound and the next day I gained 2 more! :( So, today is a steak day when I think I have been eating appropriately...eggs, turkey bacon, string cheese, strawberries, chicken, etc. Makes no sense to me that I've gained. Any help would be much appreciated! Again, congrats!!
Keep on the good job. I have done the phase 2 and I lost 20 pounds in 23 days and my wife lost 28 pounds in the 40 days protocol, you have been an inspiration. ;-)
Dude, you don't HAVE to eat beef. It's just an option. You can even do this if you are vegetarian. I actually was a vegetarian for 6 years. But about 4 years ago, I strted eating meat again.
GREEEEAAAAT Job Dude- Everything had me so freaked out about Kevin I almost lost faith in what I believed was a fabulos time and monetary investment. Can't wait to see you soon in the sublingual stage! Thanks for the hope :)
Allow me to give you some perspective. People imprisoned at Nazi concentration camps were fed approximately 800 calories a day. Think about that. Someone is telling you to go on a diet and consume less food than a victim of the Holocaust. Apart from being completely disturbing, it also goes to show you how unhealthy (and potentially lethal!) some of these ludicrous diets are.
mookiewak out of all your posts you have said nothing helpful at all. Nazi camps were not concerned with overall nutrition...geeeez...on this protolcol you are getting protein, nutrients from fruits and veggies and small amounts of carbs from bread. Am I to assume nazi concentration camps served up apples, oranges, strawberry and grapefruit? That is what is included in the HCG protocol. Please don't post anymore!
Great job Mike. You did an excellent job with this video. Your best yet. Your comments were excellent and your attitude was great. I am excited for you! and can't wait till my HCG gets here. I didn't realize it would take so long or I would have ordered sooner. Sincerely M/M T&P
Congratulations! You look great and for your next stage 2 the sublingual works great. I've been doing it for 25 days and I've lost 26 lbs. I know what you mean about it being a little boring but I'm not hungry and I'll last the full 40 days I've got planned.
My mom lost more inches than me. Like 15 I think. She lost 27 lbs (I think thats right) I'll get the exact info from her when I talk to her this weekend.
dud3 - congrats! Will be interesting to see the diff (if any) bet pregnyl & the tabs. I'll be my 1st 26 day cycle soon, shooting for 40 lbs. Doesn't hurt to have goals. Not sure I'll have the brass ones to post vids during it. (you've got some stones) lol Thanks for keeping it positive & real, very encouraging.
dude, i erase comments on my videos almost daily. dont sweat it. It's your castle. Nice obvious results on the protocol. Can't wait to start mine. Had to let you go first to make sure you didn't get preggo. :)
Well, I'd definately have seen a blue plus sign if I took a preg. test :) Not sure where the little rascal would have come out though. OOHH, I shudder to speculate :)
I started at 272 and ended my 40 days at 239.6. I am just starting phase 3 and am excited about the progress. Thank you for your example
gclark106 1 year ago
Do you feel this program can accommodate a vegetarian diet?
0ddler 2 years ago
You should be able to if you stay around 500 calories, eat over 40g of high quality protein (such as eggs, cottage cheese, whey Protein ISOLATE etc), under 60g of net carbs (to stay in ketosis) & over 10g of fibre (from fruit & veg).
blkBBW 2 years ago
Did you ever get the e-book up & running about how-to do this program? Please let me know. Thanks
Kyleigh320 3 years ago
i've watched sevral of this guys vids.. and when is he supposed to lose his weight?? it's a loose weight program right?
also, wasn't the selling argument "natural" cures cuz "they" don't want you to know? except injecting hcg for sevral months is contributing to medicine industry, isn't it?
if any of you have real answers or argument post, dont nagg..
P.S. wonderful natural cure for weight loss: sport!!
zanzasanoske 3 years ago
I am a female who is going to start the injections soon. I am on a program from my homeo path for adrenal fatigue and am taking a bunch of vitamins and some hormone treatment, do you think this will interfere? And also, on phase three, can you eat natural sugars like apples etc?
abcgutters 3 years ago
Can you be more specific about what you can't eat on phase three. Like can you eat bananas or peas. Also where are you getting the sublingual
HCG products. My daughter and I are cutting are 6 weeks . Were sick of eating apples and nauseated over many of the proteins. Not much to eat anymore. Thanks for the encouragement.
Writerworm 3 years ago
Hi, I will be starting the hcg protocol soon and I was wondering if you could tell me how you mixed your hcg. Did you mix the powder and the solvent only, or did you mix something else with it. Thank you for your help.
amandasjustin 4 years ago
You're making me really mad. You keep saying you're using something to lose weight, but then you don't even write in your video description what you're using and where you got it from! Could you at least post for your viewers the exact web address to the product so we know where to order it from? Thanks.
BlazingSky2006 4 years ago
find out what HCG really is.
not sold in the US
whatasplendidwedding 4 years ago
Not true at all
JustSom3dud3 4 years ago
Whatasplendidwedding, I get HCG at my local pharmacy with perscription.
Nurs2Bee 3 years ago
BlazingShy2006....the title of the video should have given you a clue. "HCG protocol" And also....so some research on your own too.
Nurs2Bee 3 years ago
Hi thanks for all the great info.your time and effort and knowledge is appreciated, i just started my Phase 2 and am enjoying your blog entries. Keep up the great work.
kreesh13 4 years ago
Congrats on your success!! Please tell me what you're eating. My last day on HCG was Friday and I lost 40 pounds! :) On the third day after my last injection I gained one pound and the next day I gained 2 more! :( So, today is a steak day when I think I have been eating appropriately...eggs, turkey bacon, string cheese, strawberries, chicken, etc. Makes no sense to me that I've gained. Any help would be much appreciated! Again, congrats!!
HcGgal 4 years ago
BRAVO! 34 pound in such short of time wow! I would like to know how you made it. Do you contact a Doctor or buy a book, please help.
betsyalvarez37 4 years ago
Your results are BS. Don't forget we can see you.
bigredtruck51 4 years ago
Are you a Trouble maker bigredtruck51! He shows before and after pics on other vids. Stop...and think before you speak.
Nurs2Bee 3 years ago
Keep on the good job. I have done the phase 2 and I lost 20 pounds in 23 days and my wife lost 28 pounds in the 40 days protocol, you have been an inspiration. ;-)
Salut de Montréal
ybarre 4 years ago
Just found you info, Great!!! I am beging with the inject but am interested in the Sublingual. Great success
HISMarketingMedia 4 years ago
what the heck, beef? man I just lost interest
suchandradasi 4 years ago
Dude, you don't HAVE to eat beef. It's just an option. You can even do this if you are vegetarian. I actually was a vegetarian for 6 years. But about 4 years ago, I strted eating meat again.
JustSom3dud3 4 years ago
OOOOh cool! :-)
suchandradasi 4 years ago
Do you think you would have gotten bored with the food if you had the recipes that are now available on the yahoo group?
ifetayo73 4 years ago
Probably not. I am very glad those recipes are there, I just didn't find them until recently.
JustSom3dud3 4 years ago
GREEEEAAAAT Job Dude- Everything had me so freaked out about Kevin I almost lost faith in what I believed was a fabulos time and monetary investment. Can't wait to see you soon in the sublingual stage! Thanks for the hope :)
smiggy37 4 years ago
Allow me to give you some perspective. People imprisoned at Nazi concentration camps were fed approximately 800 calories a day. Think about that. Someone is telling you to go on a diet and consume less food than a victim of the Holocaust. Apart from being completely disturbing, it also goes to show you how unhealthy (and potentially lethal!) some of these ludicrous diets are.
mookiewak 4 years ago
Don't forget to bring a fresh towel!
JustSom3dud3 4 years ago
You're just an idiot because you know nothing about the effects of HCG. So long!
dyancey 4 years ago
My comment was supposed to be a response to Mookiewak who was talking about Nazis.
dyancey 4 years ago
mookiewak out of all your posts you have said nothing helpful at all. Nazi camps were not concerned with overall nutrition...geeeez...on this protolcol you are getting protein, nutrients from fruits and veggies and small amounts of carbs from bread. Am I to assume nazi concentration camps served up apples, oranges, strawberry and grapefruit? That is what is included in the HCG protocol. Please don't post anymore!
Nurs2Bee 3 years ago
Great job Mike. You did an excellent job with this video. Your best yet. Your comments were excellent and your attitude was great. I am excited for you! and can't wait till my HCG gets here. I didn't realize it would take so long or I would have ordered sooner. Sincerely M/M T&P
PeggyEllis1 4 years ago
You go, Dude!!!
Looking forward to more about Phase 3 and the ohsorevealing pictures!
Oh, & U R right...it's YOUR channel. Keep it clean & keep it real for us. It is appreciated.
Blessings of health & slimness!
Shalom
Sheepra 4 years ago
Congratulations! You look great and for your next stage 2 the sublingual works great. I've been doing it for 25 days and I've lost 26 lbs. I know what you mean about it being a little boring but I'm not hungry and I'll last the full 40 days I've got planned.
5rowes 4 years ago
Congrats! You look fantastic.
ifetayo73 4 years ago
Thank you. I feel Fantastic too! :)
JustSom3dud3 4 years ago
hehehe i love watching these updates!
yoginger28 4 years ago
how did your mom do!?
mamasparks 4 years ago
My mom lost more inches than me. Like 15 I think. She lost 27 lbs (I think thats right) I'll get the exact info from her when I talk to her this weekend.
JustSom3dud3 4 years ago
holy that's awesome!!!
mamasparks 4 years ago
and in phase one do u lose weight...i am shooting to lose 50 - 60 lbs.. is it possible to do in 3 phases
murphdawg32 4 years ago
where do u buy the food
murphdawg32 4 years ago
dud3 - congrats! Will be interesting to see the diff (if any) bet pregnyl & the tabs. I'll be my 1st 26 day cycle soon, shooting for 40 lbs. Doesn't hurt to have goals. Not sure I'll have the brass ones to post vids during it. (you've got some stones) lol Thanks for keeping it positive & real, very encouraging.
delmem 4 years ago
Not a problem. I am all about "keeping it real"
JustSom3dud3 4 years ago
dude, i erase comments on my videos almost daily. dont sweat it. It's your castle. Nice obvious results on the protocol. Can't wait to start mine. Had to let you go first to make sure you didn't get preggo. :)
merddyn2002 4 years ago
Well, I'd definately have seen a blue plus sign if I took a preg. test :) Not sure where the little rascal would have come out though. OOHH, I shudder to speculate :)
JustSom3dud3 4 years ago