Paul Eugene Hi Lo Aerobics Part 3 CoolDown

[star94161]

Thank you so much Paul Eugene, I am almost 18 and I tried so many different things to lose weight but this has been the most helpful one yet. I have been doing this for 2-3 weeks and I lost 7 pounds and I thank you for it! your work out it amazing!

[unomdinromania]

so...there are three parts in total right? if i do these every day i will lose some pounds...what do you say?;)

[Cozy241297]

I'm a teenager and Im trying to lose weight so badly! And I find this helps so much Im sweating like crazy and I feel accomplished when i finish it. i hope I lose weight before school so thank you Paul!

[PinkCoded]

I LOVE YOU PAUL EUGENE!!!!!!!!!

[CatDaddy607]

i weighed 181....ate whatever i wanted....got tired of it....started eating less and doing this whole thing everyday...and in just a week and 3 days....i weigh 178

[juyurin00]

@CatDaddy607 this sounded great to me! i'm looking for excercise to lose weight, and your shares giving me more determination.

[CatDaddy607]

@juyurin00 no problem. I hope you lose that weight and so do i

[ilovemusice1]

@CatDaddy607 oh hi, i was really inspired by ur comment,!! congratulations. im tryin to do the same thing right now! is this exercise all you do or do u have some other tips?!! :)

[YuNgBrE203]

@ilovemusice1 thanks..bt the things i did was basically encourage myself by looking at myself with my shirt off. Eat only breakfast, lunch, and dinner(apple or orange snacks). Do this exercise everyday(twice if i could). Do this as hard as possible, with all of the energy that i had(kept going with the previous exercise when Paul said stop and march and watch him). And just eat less. EX:3 waffles and 3 pieces of bacon..1 waffle and 2 pieces of bacon..stay outside a lot to keep your mind off food

[YuNgBrE203]

@ilovemusice1 I got a new youtube account...I'm catdaddy607 by the way

[unomdinromania]

@YuNgBrE203 i noticed you wrote here 5 months ago...how are you doin' now? how many pounds did u lost till now?

[mig189189189]

Cool video!

[RealLifeTackled]

I do this whole routine every day and I can feel myself getting fitter!! Thanks Paul Eugine... =D

[maratoronto]

Whole routine was a nice intro. Definitely going back to aerobics. Thx Paul Eugene.

[GulfLanderNoside]

sweat alot! :) tnx!



[somalianwarlord]

when was this in the 90s

[ethanjerlalou]

OMG! I love this video. Fun and Easy. I've been looking for cardio aerobics for awhile and glad i found this. thanks a lot. I've been following this exercise two days now and i feel great. Again, Thanks Paul and your team :) keep it up and help us all lose weight.

[feketepacsirta]

I just simply LOVE You!

[che8129]

this is great... i just download all 3 cardio aerobics and started following it. is it safe to do twice a day. morning and evening?

[kakaDmonkey]

hi... i saw all 3 parts of your Hi Lo Aerobics... i was wonderin if this can help lose belly fat.... btw... the workout looks fun....=)

[jony1lilo]

love love love these videoooo great AAA++

[kanharu]

great job Paul and company :D I love it!! ^_^

[Zordan999]

Thanks!!! i actually lost weight! THANKS!!!

[ladynowful]

The lady is OK , she looks fine. Love you Paul you are the best

[huntstar2000]

put some clothes on...lady in the bra

[Jibbie49]

Love your work outs. Please do some ZUMBA (latin aerobics) as that is so much fun!!

[shinesmile77]

Brilliant Bro xo