Bar-barians Pull-Ups - Muscle Ups

[m3thinator]

instead of rapping, 2 pac has now been focusing on his pull-ups.

[devlablade]

MOTHER OF BARS 8)

[7Dib]

@CamelWithaAk47

HAHAHA, U LIKE WATCHING MEN DOING PULL UPS.

[MrDjhusen]

Feels like there's no gravity ;)

[scottmescudijr]

yeah uncle z this my fam!

[gene92tm]

Monkeys still havent evolved....

[bobbylloyd1210]

@gene92tm yeah and i see they've learned to type too

[gene92tm]

Monkeys still havent evolved....

[milkmanex1]

1:04 some guy moonwalking in background

[Arcadia1810]

Whatever, he's wearing gloves. TAKE OFF THE GLOVES AND I'LL BE IMPRESSED!!

[Nyladz123]

@Arcadia1810

ur actually an idiot... gloves or not this is still fucking insane

[TheDinkyTV]

2:37 boner

[zachariahm10]

@TheDinkyTV no hes black

[TheMuslimStoner]

@TheDinkyTV FALSE ALARM! just a black guy...

[rayno005]

dude u r my hero

[APEdawg13]

@rayno005 i was about to write that

[Vienceslav]

@davidgrizlyadams

that jelly :-D

[sedod66]

arent you guys basically just street gymnasts? and not in a negative way i mean, the things you do are awesome, but could regular gymnastics classes get someone this strong?

[Bigbodibuilder]

damnnnnnnnnnnn i love diz video :)))))

[h2soccergod]

holy shit. the things you do are unreal

[akimschust]

Силён!!!

[TheNewBlackster]

WTF!?!? hes like a black ninja.

[xeroz1338]

32 peoples are nolifers =)

[AFGALLDAY]

i dont know why nigas workout with pants on ... i tried it once my ass got hot as hell

[NMaalo]

@AFGALLDAY dats how i work out its keeps u nice and toasty

[newgecko]

Respect ... MAJOR RESPECT .. damn

[8zaq8]

of course hes black....

[zionistslave]

do you train everyday? what is your routine

[therealm0rh0us]

champion

[Tobiasoaz]

4:17

I did 23 of them last week :)

I still had sore arms 2 days after :p

[03blaird]

what people dont realize is that pullups will increase you lat pulldown strength tremendously, but heavy lat pulldowns wont improve you pullup ability much at all. Ive met many body builders who could do some impressive lat pulldowns but couldnt for the life of them do more than 5-6 pullups.

Pullups build functional strength, where as lat pulldowns build good strength for lat pulldowns, but not much else. Thats why gymnasts are pound some of the strongest athletes on the planet.

[ytcf71]

@03blaird because the bodybuilders weight alot more.

[reneegunz1]

aww hell naw sen!this is mad motivation for me brody!porps

[yuukikun5]

WHAT?!??!?!?!?!??!? Muscle ups is one thing but what this guy did is just ridiculous... If I ever learn to do that I'm gonna post a video of it and I'm gonna be proud as hell of it and tell people that you guys inspired me... jesus christ O.O

[72master]

hey where is this park cause i seen livewire here it must be kinda well know :P

somewhere in ny is all i know

[marinegq]

@72master Tompkins Square Park

[DoRnCSS]

haha i know that's an overused word , but wow simply amazing!

[zero450571]

i went to the park today to start doing these days, was a big fat fail, but i'm gonna keep at it, this week 1... next week i'll be able to do 2 and so on. definitely a motivational video

[casketofdog]

this guy makes rocky look bad

[manuelpapy]

good job bro !! killers !!

[daddyeyze]

@zkvd after you you're given a dick.

[CalisthenicFitness]

Nice moves man

[Githeshi]

@Zapiliphino

Bruce lee was just the best

[GolfVictor01]

SO how strong is his lower body?

[TheJohnsutcliffe]

Can I get those muscles only by doing pull-ups?

[Githeshi]

wololololololo......this is crazy...I am 6'1 and can do almost 20 reps of wide grip and almost 30 of narrow grip pull ups...but this guy is in bruce lee levels...you know what i mean

[Zapilliphino22]

@Githeshi bruce lee had 50 one handed chin ups

[Muis4ta]

non steroids just black...



[Szuszisza]

AWESOME!!!

Greetings from Hungary

[fanyaii]

Fuckin respect yo this shit sick

[sorryass9988]

damn you make this shit look too easy. how the fuck you get to this level

[Brennios]

That people, is what you call dedication to it's fullest.

[mitakabgg]

what is this on 1:30

[gornaak22]

wow.. that's not even fair..

[bicmyflic25]

this guys probly 150-160 lbs. of pure back muscle. i can only do 8 pull ups so this shit looks crazy to me

[armydelis]

Like a BOSS!

[snipercole08]

holy shit

[RaitoDenki]

are his bones made of air? thats it isnt it?

[BEAST1630]

как называется музыка???

[700007123]

Coool

[speterlau]

his arms replace his legs...

[worldwideer]

Have my children

[chinbufa]

could you answer my question , i do weigthed chin ups, i do weigthed parallel dips but can not do muscle ups, any tips?

tanks

[ytcf71]

@chinbufa Its in the technique. You need the swing forward then back into the high speed chin up. If you try and do these slow with no momentum, its nigh on impossible.

[vazquez1089]

Wow, I cant even do one xD So sad..

[PhuPhamvn]

I thought Hercules's wife was white

[chocoholicanon]

wat's the song at the start called?

[incrediblehong]

dude did you have to lift any weights at all to get to where you are now? or was it all made in the streets?

[ytcf71]

Easy when you weigh fuck all

[izEnii]

@ytcf71

uhhh no way thats easy even at a low weight dude.

[ytcf71]

@izEnii lol how does that make sense? Do you not agree its easier the lighter you get? I can't do say 20 of these, but there is a 14 year old kid in my gym who isnt even big that can, but im stronger than him in all areas. So hence my comment 'easy when you weigh fuck all'

[izEnii]

@ytcf71

No I do not agree because its not true. Just because you're lighter doesn't mean you have the strength to pull yourself up. Its weight to strength ratio.

In this video, guys are seen doing 1 armed pull ups, press ups (which are extremely difficult), and they do them for multiple reps. Thats not easy, and I'd like to see you attempt it and do it as easily as these guys.

By your logic, i could lose 40 pounds and be able to do this shit, just because i would weight fuck all

[ytcf71]

@izEnii There is a kid at my gym that can do these, hes not big or strong, hes just a kid. He can do them because he is light.

'By your logic, i could lose 40 pounds and be able to do this shit, just because i would weight fuck all'

Please, are you dumb? Of course, if you kept your current strength yes. I can do twenty dips easy, if I lost 40lbs, I could do 40 easily. Its a bodyweight exercise - its difficulty is SOLELY down to your bodyweight.

[INumba1Stunna]

@ytcf71 .. im sorry, but you sound like the smarter one here lol

[izEnii]

@ytcf71

No he can't. Just a kid cant do press ups and one armed pull ups. Stop lying.

That was your logic, not mine. You're the one thats dumb. Dips aren't impressive at all. Do what these guys do, go ahead, try it. You won't be able to. Because chances are you're of average strength and its not easy. No the difficulty is due to the fact that you have to be STRONG. Some more dumb logic from you:

[ytcf71]

@izEnii Idiot. Dips arent impressive if youre light. If i weighed 300lbs and could do 20 dips, thats impressive. I can do muscle ups, why do you think im watching this vid. And when I go on a cutting diet and drop, guess what, I can do muscle ups easier. Wow, I bet if I cut off my legs, they would be a synch!

[izEnii]

@ytcf71

All of your points are subjective. Just because your strong enough to do them doesn't mean they're easy. Like I said Strength : weight ratio. Go do a one armed pull up. What a synch. One armed pull ups aren't a synch. Muscle ups aren't a synch. Period.

[ytcf71]

@izEnii No, youre the one not making any sense? Is a 5lb dumbell curl easy??? GOD yes.....erm, but not to a baby. The only thing that makes a dumbell curl hard to anyone, is if it weighs more than they can lift - the only thing that makes a muscle up hard, is if you weight more than you lift ......so, make the weight lighter, task is easier. Are press ups hard? Not to me, not to you, to a 4 year old kid yes...

[izEnii]

@ytcf71

HAHAHHA oh god thats the dumbest thing i've read in a while. You've made it painfully obvious that you're of WAY below average intelligence. All you did just now was basically say that how much you can lift relies on how strong you are. CLAP CLAP CLAP. Elementary dear watson, you're a fucking genius. My point is none of this is easy when you "weigh fuck all", you have to have the strength relative to a low weight to be able to do any of this, and with such ease. Calm down and accept it

[ytcf71]

@izEnii No, flip it the other way round - how hard it is to lift depends on how heavy it is....I don't have to be defined as 'strong' to lift an average weight, but its easier for me to lift a light weight.

You keep saying this guy is strong???? Where is your basis for this, we can see he is small and light, and his lats arent very big. Go look at a guy that does real heavy lat rows, and his lats are massive - why....because the weight is HEAVY.

[izEnii]

@ytcf71

I never once said he was "strong". I said you need strength relative to weight in order to perform these. Even so, I can bet he's no weakling just from the fact that he's doing muscle ups and one armed pull ups with ease.

I don't even know why you're arguing. This isn't easy, which is really obvious. SO many people wouldn't like this vid and be impressed by it if it was "easy". just stop.

[ytcf71]

@izEnii You really don't get it. lol. 'Strength relative to body weight' - What the hell are you going on about. If this guy in THIS video, lost 40lbs, he could lots more muscle ups.....Has he got any stronger? NO, has he got lighter, YES....so this exercise is all about weight. The lighter you get, the easier it gets. What the hell are YOU arguing???

[ytcf71]

@izEnii Quoting you 'I never once said he was "strong"' - Quoting your previous message 'No the difficulty is due to the fact that you have to be STRONG'

Make. Your. Fucking. Mind. Up. :/

[izEnii]

that should say strong enough* my bad. ill give you that one, but my point still stands.

[ytcf71]

@izEnii Yes...'strong enough' - and guess what, if youre really light, its easier and takes way less training to be strong enough, and if youre really heavy, then doing muscle ups takes alot of effort and training, and if your tall with it, takes even more effort.

So, standing by my comment, easy if you weigh fuck all.

[izEnii]

@ytcf71

if you weigh less its "easier" while retaining strength.

yet you say

"easy if you weigh fuck all". accept your first comment was a fallacy please.

make. up. your. mind.

[ytcf71]

@izEnii Nope 'easy if you weight fuck all' is correct - much like lifting a dumbell is easy if it weighs fuck all.

[izEnii]

@ytcf71

"easy if it weighs fuck all" is subjective though.

give it up.

[ytcf71]

@izEnii Ok, Ill make it simple for you and say it the other way round...

Muscle ups, really hard if you weight lots.......

DIsagree with this? I bet not, so hence the complete opposite is also correct.

[izEnii]

@ytcf71

muscle ups aren't necessarily hard if you weigh a lot. again, a subjective point. muscle ups aren't necessarily easy if you weigh a small amount either. another subjective point. its entirely possible to weigh a lot and find muscle ups to be easy. we are not all of the same genetic make up.

you're getting ridiculous with your logic now.

[Zapilliphino22]

@ytcf71 Were talking about body muscle and, being fit. If your nautrually 6foot 6 weigh 250+ pounds you should have more muscle according to your body. If I can do 10 pull-ups and, I weigh 50 pounds less than you, you can do only one, then I am more fit than you END OF STORY. To do what this guy does you have to work out. Either way skinny fat, doesn't matter you can't do this shit whithout a lot of practice (possibly intellegence).

[ytcf71]

@Zapilliphino22 If Im 6ft 6 250lbs, then I have alot of weight on my lower body also....which doesnt help me when doing muscle ups does it...

Face it, if we took a 5.5ft guy who had never trained, and a 6ft 6 guy that had never trained....got them to do 6 months of tricep and bicep exercises in equal measure, to the same strength - and then asked them to try muscle ups......which one do you think is going to find it easier?

[Zapilliphino22]

@ytcf71 Do you not understand the body index? You should google it, you gain muscle (while working out) according to your body. If me and, you worked out EXACTLY the same for two months (assuming that prior we had a symetrical BMI) we each could do the same amount of pull ups, push ups etcc... It's not even biology it's logic and, physics...

[ytcf71]

@Zapilliphino22 ???? If we had the same BMI yes??? But if one of us is far smaller than the other, then guess what, the lighter guy is going to find bodyweight exercises easier. Dumb ass lol...

[Zapilliphino22]

@ytcf71 Wow your just trying to insult me because you don't understand. I said symmetrical BMI not the same. I am done I shouldn't have gotten involved I truly regret commenting on youtube..

[ytcf71]

@Zapilliphino22 "symmetrical BMI"

What are you on about, honestly?? BMI is a number..What is a symmetrical BMI..."88"? LOL

[lacedboxa]

@ytcf71 If you want to be good at muscles ups do muscle ups. Simple. Dot complain that you are to heavy. Anything is possible.

[ytcf71]

@lacedboxa whos complaining? My point is its more impressive if you weigh more than 140lbs...the irony is if this guy did 40 weighted pullups followed by 40 weighted dips that would be far harder but not visually impressive.

[lacedboxa]

@ytcf71 No, I think that would be just as impressive. People are not stupid they can still comprehend the he has put in years and years of work to get to that level.

[SlavSobkov]

Could someone please let me know what park this is and where it is located? Thank you in advance

[antbritto]

Damn,If I would have known or been a little more computer literate we may be able to compete with you all back east,right here in Chavez Ravine!No disrepect though the boy has skills...Folsom Bar Work California Style Homes!

[emactivedotcom]

just another guy that's good at exercising.

[MACTuberMe]

Ok, now, join the Men's Gymnastic's team for the Olympics and make that skill useful.

[MrTitwank01]

what would you have to train and how to be able to do the thing at 2:36? looks fucking insane, i wanna be able to do it

[KamiSEC3]

amazing upper body but chicken legs these dudes gotta do some squats!!!!

[rasinen22]

those must be some nasty gloves

[faith1010101]

I forgot.. whats gravity again?

[Orksdagood123]

too bad bullets dont give a shit how big are your muscles :(

[bikoev]

nice job man , super good

[hkamal12]

GRAVITY FAIL!

[TheGadivo]

Sick sick sick and some...



[in0sanity]

this guy should do parkour

[SportmanDan22]

I think this is on Konkura.com as a challenge - fancy your chances??

[m3thinator]

i never knew 2pac could do this many pullups

[FyNest90]

So this is where the term "monkey bars" comes from.

[IncredibleHulkRobert]

At 0:29-0:33 this guy does a muscle up with a close (hands touching), hands crossed grip! And other impressive looking pull ups too!

[emactivedotcom]

3:00 major farmer's tan.

[markandrach]

outstanding.

fantastic work guys

inspirational.

id take you rock climbing 

[baksug]

Okay... I'm pretty strong at the bar, but this guy... This guy does some things I've never seen before. This ought to impress the hell out of anybody.

[Imjustaregularguy1]

damn i only did 10 in my vid.... this guy...he....one day... ill be there.

[TATTONCOE]

I love you..no homo

[shenkeey]

@TATTONCOE I would fuck him...No homo, unless he's ok with it?

[racbbb]

pls anwser me

how often should i wotkout calisthentics?

i train football 4 times a week + football match at weekend

is it ok to workout whole body twice a week?

[NekitGR]

very inspirational

[Guderian39]

31 Internet Tough Guys are jealous of Zef.

[IrishSpite]

He juicing?

[EndriAK100]

u just pull ups do....??????

[MrHaddron]

31 people are fat!

[AlanPeetersPL]

justins biebers dick is so small like the dislike bar

[KingBossMafia]

DJ NISTI - GHETTO CALISTHENICS

[marbleMarV]

there misses a power cage, a barbell and some weightplates!

[mateo172]

my idol !!!!

[horatio141]

i think his chest packed up and moved to his arms

[AG9MZX]

impresionante

[tiakpark]

3:20 Oh, damn! Clapping muscle-ups?!?! Insane! Awsome!

[quicklearner96]

Train with you guys, i mean.

[quicklearner96]

can anybody come to these parks and train?

[Linkekeke]

Not to hate on this guy, but whats new? Gymnast do this all the time.

[babyfacekilla123]

someones going to say something about monkeys..i just know it before i even look down at the comments..

[BlakeGriffin38]

the think they are sweet because of pull ups

[Acoontey]

He's like the ghetto Tony Horton...

[blackyblackblack505]

parkour

[g0rdian]

I'm trying to get a custom Goole Map started with outdoor, publicly accesible pull-up stations. If you can map some that would be great! Here's the map: tinyurl/pullup-bars!

[FollowHim2Lyfe]

Gravity does not apply for this guy.

[jakeisarake]

nigga prob does pull ups in his sleep...

[retired4life124]

White people have been doing this for decades now: It's called....wait for it......GYMNASTICS!!! (Idiots)

[TRIPLESIXSICCNESS]

@retired4life124 Shawn Jhonson my favorite, i want to super fuck that bitch

[D0P3DAN]

@retired4life124 Yea maybe some of those moves are the same as gymnastics movements but none of them ever took gymnastics they got that strength from years of working out in the parks, since they were kids i work out with them and there workouts on the bars are insanely intense.

[manotomislav]

Where to get best gloves for bars like yourz?

[Queens2Laurel]

what part of the body does this work out

[baggerfreak13]

sooooooo epic

[rodolfochikilikuatrr]

thats my hobby right there

[zakswift]

i can do like one hop down and do another haha this is crazy

[maLtaTdor]

insane ;D

[STAGEIIGN]

impressive

[123daleyb]

Nice one buddy ! Something to aim for even if I never achieve it.

[ClayJonesJr]

ghetto gymnast's,....... love it!

[KyleJoyner]

beast!

`



[piesmusher]

I can do 6muscleups now bitches, watchout 

[TheBlackStar999]

@piesmusher Good job man. And I'm not your bitch.

[piesmusher]

what are the best gloves for this shit?

[yoshi2560]

@piesmusher gardener gloves work just fine, and their cheap :)

[kissntellen]

hardcore dude

[dobyziilo]

giant always looks for competition and then he ends up getting owned

[jabisroy]

moves like a monkey!!!!!!very nice!!!!